What are the opening hours?

Monday 10am - 2pm Tuesday 10am - 2pm Wednesday 10am - 2pm Thursday 10am - 2pm Friday 10am - 2pm

http://www.balanced-beings.com.au/

Balanced beings, 18/3 Flagstone Drive, Burleigh (2026)

06/06/2026

Your baby's gut health doesn't begin when they start solids.

It starts with you.

During pregnancy, birth and breastfeeding, mums transfer microbes, nutrients and immune signals that help shape their baby's developing microbiome.

Simple changes such as increasing prebiotic-rich foods, including fermented foods, and supporting gut health during pregnancy can have lasting effects on your baby's immune system, digestion and overall health.

Whether you're trying to conceive, pregnant, or postpartum, supporting your microbiome is one of the most powerful things you can do for your baby.

Ready to optimise your baby's foundation for health?

Book with the Balanced Beings team today.

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🐥 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

04/06/2026

One of the most underrated nutrients in functional medicine?

✨ TMG (Trimethylglycine), also known as betaine.

TMG acts as a methyl donor, meaning it helps provide the raw materials your body needs to run one of its most important biochemical processes: methylation.

Methylation influences almost everything.

It helps regulate gene expression, supports detoxification, assists with hormone metabolism, produces neurotransmitters such as serotonin and dopamine, repairs DNA, supports energy production and helps recycle homocysteine back into methionine.

This is why TMG can be particularly beneficial for people with methylation challenges, elevated homocysteine, MTHFR variations, poor detoxification capacity, hormone imbalances, fatigue, brain fog or mood concerns.

The goal isn't to "fix your genes."

Your genes are not your destiny.

The goal is to provide your body with the nutrients it needs to optimise how those genes are expressed.
Think of your genes as the blueprint.
Methylation helps determine which parts of that blueprint are switched on and which parts are switched off.

When methylation pathways are struggling, people often describe symptoms such as:
• Fatigue
• Brain fog
• Anxiety
• Poor stress tolerance
• Hormonal imbalances
• Headaches
• Elevated homocysteine
• Reduced detoxification capacity

TMG works alongside nutrients such as folate, vitamin B12, vitamin B6, riboflavin and choline to support these pathways.

For some people, improving methylation support can feel life-changing.
More energy.
Clearer thinking.
Better resilience.
Improved mood.

And a body that finally has the resources it needs to do what it was designed to do.
Because sometimes the missing piece isn't another medication or quick fix.
It's giving your biochemistry the support it's been asking for all along.

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🦋 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

03/06/2026

Your baby’s health journey begins long before a positive pregnancy test 🤍

Preconception care is about creating the healthiest possible foundation for both mum, dad, and future baby by optimising nutrient status, hormones, gut health, stress levels, lifestyle factors, and overall wellbeing before conception occurs.

The months leading up to pregnancy play a critical role in egg quality, s***m quality, implantation, and your baby’s future development. Small changes now can have a lifelong impact. 🌱

Whether you're planning to conceive soon or in the future, investing in your health today is one of the greatest gifts you can give your future child.

Read more here 👇
https://www.bbkids.com.au/blogs/protocols/preconception-protocol

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 💘 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

01/06/2026

🌿 Reduce the environmental load on your kids 🌿

Did you know that many of the products we use every day can contribute to our children's overall toxic load?

From detergents and shampoos to water bottles, cookware, and personal care products, small daily exposures can add up over time. While our bodies are designed to detoxify, reducing unnecessary chemical exposure can help support healthy hormones, skin, immunity, gut health, and overall wellbeing.

The good news? You don't need to overhaul your entire home overnight.

Start with simple swaps:
✨ Filter your drinking water
✨ Choose fragrance-free laundry products
✨ Use stainless steel or glass drink bottles
✨ Swap damaged non-stick cookware
✨ Choose natural personal care products where possible

Small changes, made consistently, can have a meaningful impact on your family's health.

Which swap have you already made at home? Let us know below 👇

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 💫 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

01/06/2026

Pharmacy run for the little ones 👧🧒 here are my favourite products for kids in a PHARMACY!

Slippery Elm; A soothing herb traditionally used to support digestive comfort, the gut lining and help calm irritated throats. It forms a gentle, protective coating that may promote gut and respiratory wellness in children.

L-Theanine: A naturally occurring amino acid found in tea leaves that may help support relaxation, focus, and a calm state of mind without causing drowsiness. It can be a helpful addition for children who need support with concentration and emotional balance + sleep

Saccharomyces boulardii: a beneficial probiotic yeast that helps support a healthy gut microbiome and digestive function. It is commonly used to help maintain intestinal balance, especially during or after antibiotic use!

30/05/2026

5 ways BB Kids supports your child’s immunity 🌿

1. Supports gut health
Around 70% of the immune system lives in the gut. BB Kids is designed to support the microbiome, gut lining, and overall digestive function.

2. Helps reduce the impact of environmental toxins
Children are exposed to more than ever before through food, water, plastics, and everyday products. BB Kids contains ingredients traditionally used to support natural detoxification pathways.

3. Supports healthy inflammatory responses
When the body is constantly inflamed, the immune system can become overwhelmed. Our blend includes nutrients and botanicals to help support immune balance and regulation.

4. Supports nutrient intake during fussy eating phases
Many children with low immunity are also selective eaters. BB Kids helps provide extra nutritional support alongside a wholefood diet.

5. Supports nervous system + immune connection
Stress and nervous system dysregulation can impact immunity too. Supporting the gut-brain-immune connection is a huge part of children’s health.

Our BB Kids range was created with real families in mind, combining practitioner knowledge with ingredients chosen to support growing bodies naturally.

Learn more via our website 🌿
https://www.balancedbeings.com.au

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 👌 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

29/05/2026

Reading messages like this is exactly why we do what we do. 🤍

At Balanced Beings, we believe healthcare should feel supportive, collaborative, and personalised. Whether it’s mental health, hormones, migraines, PCOS, ADHD support, gut health, or family wellness — our goal is to work alongside you with an evidence-based and balanced approach.

We are so grateful to support individuals and families through every stage of their health journey, while working collaboratively with GPs and other healthcare practitioners to achieve the best outcomes possible.

Thank you for trusting Cara with your family’s health journey. We truly value being part of your support team.

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 💫 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

27/05/2026

DAILY ADHD BACKPACK ESSENTIALS 🎒
When a child’s nervous system is constantly processing noise, movement, lights, emotions, transitions, and sensory input… small tools can make a BIG difference.

These aren’t “fixes” for ADHD.
They’re supports that help reduce overwhelm, improve regulation, and create more safety throughout the day.

Inside our ideal backpack:
• Sensory tools for regulation + focus
• Noise-cancelling headphones for overstimulation
• Water bottle for hydration + brain function
• High protein snacks to support blood sugar + concentration
• Guidance/calming cards for emotional regulation
• Blue light blockers for screen-heavy days
• BB Kids Eliminate for gut + nervous system support

ADHD is neurodevelopmental and highly genetic, but factors like sleep, nutrition, gut health, inflammation, stress, sensory load, and blood sugar stability can absolutely influence symptom severity, emotional regulation, and focus.

The goal is support 🌿
What would your child add to their backpack?👇

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🎒 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

25/05/2026

The snacks most parents reach for first - rice cakes, puffs, fruit pouches, sweet potato purees - happen to be among the highest sources of heavy metal exposure for young children.

This is not fear-mongering. This is what the research shows.

Arsenic, lead, cadmium, and mercury accumulate in certain foods through soil and water. Kids absorb them at higher rates than adults, and their developing brains are especially vulnerable. The exposure is cumulative - it builds meal by meal over time.

The good news is that a few simple swaps make a real difference. Swipe through to see which foods to reduce and what to do instead.

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji 🍴 and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

24/05/2026

Our favourite Heavy metal product in clinic is BB Kids Eliminate it supports heavy metal clearance across multiple pathways. Spirulina and chlorella act as the primary binders, with spirulina chelating mercury, lead, cadmium and arsenic in the gut to prevent absorption, while chlorella's cell wall proteins bind and eliminate metals through faecal excretion.

Activated charcoal adsorbs additional toxins and metal by-products in the digestive tract, reducing re-absorption, and curcumin directly chelates arsenic, cadmium, lead and mercury while protecting the liver from metal-induced toxicity.

Glycine, taurine and glutamine collectively drive phase II liver detoxification and glutathione production - the body's primary endogenous heavy metal chelator - while supporting the gut barrier to prevent re-circulation of mobilised metals.

Zinc competes with cadmium and lead for binding sites and induces metallothionein synthesis, and ascorbic acid regenerates antioxidant capacity throughout the clearance process.

GIVEAWAY TIME!
We’re gifting a $100 Balanced Beings voucher to one lucky winner!
To enter:
✅ Like this post
✅ Follow
✅ Comment this emoji ⛷️ and tag a friend who’d love this info too!
Open to AUS & NZ only. Winner announced at the end of the month. Good luck!

Balanced beings

06/06/2026

04/06/2026

03/06/2026

01/06/2026

01/06/2026

30/05/2026

29/05/2026

27/05/2026

25/05/2026

24/05/2026

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	10am - 2pm
Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm
Friday	10am - 2pm