Kiva Wellness

Kiva Wellness Elevating your wellness & recovery We combine innovative technology with meaningful support.

Take your wellness and recovery into your own hands, and into your home with Kiva Wellness far-infrared and full spectrum saunas, ice baths and pilates reformers. Inspiring and enhancing experiences of relaxation, one session at a time.

04/08/2026

We take it seriously over here 🫡

03/08/2026

Sarah shares why Red Light Therapy has become a staple in her home, making it easier to prioritise recovery whenever it suits her schedule.

Convenient, consistent and made for the home ✨

One of the best things you can do for your sleep happens before 9am. Morning sunlight helps regulate your body’s interna...
29/07/2026

One of the best things you can do for your sleep happens before 9am.
 
Morning sunlight helps regulate your body’s internal clock (your circadian rhythm), which influences when you feel awake and when you naturally start to feel sleepy.
 
Getting outside soon after waking signals to your brain that it’s daytime, helping support energy during the day and melatonin production later that night.
It doesn’t need to be complicated.
 
Try this tomorrow:
• Take your coffee outside
• Go for a 10-minute walk
• Open the curtains as soon as you wake up
 
Small habits. Long-term wellbeing.

You don’t need to be training for a marathon to experience the benefits. Whether you’ve finished a workout, spent all da...
27/07/2026

You don’t need to be training for a marathon to experience the benefits.

Whether you’ve finished a workout, spent all day at a desk, or simply want to challenge yourself, cold exposure can be a practical addition to a balanced wellness routine.

Like any wellness practice, consistency matters more than intensity. Start gradually, listen to your body, and build a routine that works for you.

New 5.0-star Review: "Wonderful private wellness space thankyou"
25/07/2026

New 5.0-star Review: "Wonderful private wellness space thankyou"

New 5.0-star Review: "Excellent from start to finish,no drama with a part that needed replacing either some time later"
25/07/2026

New 5.0-star Review: "Excellent from start to finish,no drama with a part that needed replacing either some time later"

New 5.0-star Review: "Great service from start to finish, made the purchase of our Rise 3 person sauna a great experienc...
24/07/2026

New 5.0-star Review: "Great service from start to finish, made the purchase of our Rise 3 person sauna a great experience. A bit difficult to put the front glass panel in place due to the weight (even for two adults) Still happy with our purchase. We use it at least 5 days a week. Would certainly recommend KIVA to anyone looking to purchase a sauna."

New 5.0-star Review: "I thought the service and the process was exceptional, and now I have the product I'm even happier...
23/07/2026

New 5.0-star Review: "I thought the service and the process was exceptional, and now I have the product I'm even happier"

22/07/2026

We spend thousands on the perfect mattress, but one of the biggest factors affecting sleep is body temperature.

What if you could always control the temperature of your bed? 🛌

Now you can 👀

21/07/2026

Our founder in the hot seat 👀

Address

4/73 Township Drive
Burleigh, QLD
4220

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