Your Body Revolution

Your Body Revolution A holistic approach to weight loss, gut health, lymphatics, and overall wellness. Products and pricing listed on website. Also available to buy in store.

Additional services: Lymphatic Massage, Normatec Compression Therapy and Oxichi body wave, for circulation, relaxation, muscle pain, spinal realignment, improved skin and weight loss.

Recovery is more than taking a day off.It’s sleeping well, eating properly, moving your body, taking a break when you ne...
09/09/2026

Recovery is more than taking a day off.

It’s sleeping well, eating properly, moving your body, taking a break when you need one, and giving yourself time to come back to baseline.

It can also mean calming your nervous system, supporting circulation and lymphatic flow, easing built-up tension, or simply giving your body the space to rest.

You don’t have to be an athlete to need recovery.

You just have to be human 💆🏼‍♀️🤍

08/09/2026

Pain isn’t always the problem.
Pain is often the result of compensation elsewhere in the body, the area that hurts isn’t always the area that needs the most attention 💡

What’s on Kate’s treatment room shelf?A little peek at some of the things you’ll usually find within arm’s reach during ...
07/09/2026

What’s on Kate’s treatment room shelf?

A little peek at some of the things you’ll usually find within arm’s reach during a day in clinic.

From magnesium and muscle rubs to the all-important weighted eye mask (vibro sound treatment essential), these are a few of Kate’s treatment room staples.

Which one are you reaching for?

Lymphatic Bowen brings together two of our gentlest therapies, combining Bowen movements with lymphatic techniques in th...
31/08/2026

Lymphatic Bowen brings together two of our gentlest therapies, combining Bowen movements with lymphatic techniques in the same treatment.

It’s an option we can tailor depending on what your body needs on the day, particularly when we’re looking at both areas of tension and lymphatic support.

Curious about combining the two? Ask us about Lymphatic Bowen next time you’re in clinic.

A little look at what’s currently on our shelves.From practitioner-selected supplements to our homemade bath salt soaks,...
25/08/2026

A little look at what’s currently on our shelves.

From practitioner-selected supplements to our homemade bath salt soaks, these are some of the things we love having on hand to support you beyond the treatment room.

What are you reaching for first?

Not sure what to book?Start with what you need, rather than the name of a treatment.Maybe you want an hour to completely...
23/08/2026

Not sure what to book?

Start with what you need, rather than the name of a treatment.

Maybe you want an hour to completely switch off. Maybe there’s something specific you’d like support with. Or maybe you simply know you haven’t been feeling your best lately.

You don’t need to have it figured out before you come in. Tell us what’s going on and we can help point you in the right direction.

18/08/2026

An old motorbike injury and shoulders that have never quite felt the same since.

After working through the body with Bowen, Kate finished this treatment with some seated moves through the shoulders and scapular area.

Sometimes where you’re feeling it now is only one part of the story.

When was the last time you had nowhere to be, nothing to answer and nothing expected of you?Vibroacoustic Sound Therapy ...
17/08/2026

When was the last time you had nowhere to be, nothing to answer and nothing expected of you?

Vibroacoustic Sound Therapy is a chance to lie back, switch off and let yourself be still for a while.

No scrolling. No multitasking. No to-do list.

Just rest.

We love seeing you in clinic, but what happens in the hours and days between appointments matters too.Sleep, movement, f...
16/08/2026

We love seeing you in clinic, but what happens in the hours and days between appointments matters too.

Sleep, movement, food, stress, rest and the small choices you make consistently all add up.

Treatment can support the process. Your everyday habits are part of it too.

08/08/2026

We haven’t talked about this one in a while...

Meet our Signature Cryofacial.

Using controlled cold temperatures, the Cryofacial works to tighten and refresh the skin while supporting natural collagen and elastin production. It’s a non-invasive treatment designed to target fine lines, pores and overall skin tone.

Skin treatment meets a little time out for yourself 🤍

Address

Suite 2 Trinity House, 43 Minchinton Street
Caloundra, QLD
4551

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 9:30am - 5pm
Thursday 10am - 6pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+61422183368

Website

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