Completely Aligned

Completely Aligned Osteopathy and physiotherapy in Camden & Bowral, NSW. Book online.
111/302 B**g B**g St, Bowral
14 Broughton St, Camden Are you in pain?

Your health is our priority—from pain relief and injury rehab to physiotherapy, women’s health, paediatrics and infant feeding support. Do you suffer from neck or back pain? Perhaps you are in need of some dietary and nutritional advice for you and your family? Or maybe you are a mum with a newborn baby and need some help with feeding issues or a tongue tie. We are a team of allied and complementa

ry health professionals that are here to help you. Our all female team consists of:
- Osteopaths
- Exercise Physiologist
- Acupuncture/TCM practitioner
- Naturopath & Holisitic Nutritionist


We are fully qualified members of our respective professional associations and gularly collaborate on cases to ensure you are provided with the best possible treatment for your individual needs. You will find now at

Shop 10, Camden Village Court, 180-186 Argyle St, Camden

Contact us on: 4655 5588

We look forward to seeing you here soon.

Happy World Physiotherapy Day.This year's theme is all about movement and its role in cardiovascular health and stroke r...
08/09/2026

Happy World Physiotherapy Day.

This year's theme is all about movement and its role in cardiovascular health and stroke recovery, and it is a reminder of just how powerful physiotherapy can be beyond pain and injury.

Movement supports heart health, aids recovery after stroke, and helps the body rebuild strength, balance, and confidence in ways that go far beyond the clinic room. It is not just about getting people moving. It is about helping them move well, for life. 🫀

Movement is medicine. And today we celebrate the people who help others find it again. 🌿

08/09/2026

Genuinely one of the most common questions we get, so let us put it to rest once and for all.

Come as you are. That is all.

Maria is now accepting appointments at our Bowral clinic. Give us a call or book through the link in our bio.

📍 Bowral
📞 02 4655 5588
🌐 completelyaligned.com.au

03/09/2026

Dr. Tash's kids really know their mum, even at work. 😂

Raising the next generation of osteopaths.

We think they are ready. Do you?

02/09/2026

First aid training day, done!

Because being a great clinician means being prepared for anything, inside the treatment room and beyond. Our team takes patient safety seriously, and keeping our skills current is just part of how we show maintain accreditation and up for the people in our care. 💚

30/08/2026

If embarrassment or fear of being judged has been stopping you from seeking help, we hear you. And we want you to know that those feelings are completely valid.

But here is the thing. You are always in control. You decide what happens in the session, how much we do, and how far we go. Nothing is ever forced, and there is genuinely nothing you could say that would surprise us.

We just listen. No judgment, ever. 💚

If you have been putting it off, this might be your sign to reach out.


28/08/2026

Why solve it alone when your work bestie is right there? 😂

26/08/2026

Pain during s*x is never something you just have to put up with.

It is more common than people realise, and more importantly, it is something that can be assessed and managed with the right support. If it has been on your mind but you have not known who to talk to or where to start, a women's health physio is a great place to begin.

You deserve to feel comfortable in your body. No question is too small. 💚

Maria is accepting appointments at our Bowral clinic. Give us a call or book through the link in our bio.

📍 Bowral
📞 02 4655 5588
🌐 completelyaligned.com.au


Kids do not open up when they feel rushed or uncomfortable. And honestly, neither do adults. 😊That is why before anythin...
24/08/2026

Kids do not open up when they feel rushed or uncomfortable. And honestly, neither do adults. 😊

That is why before anything else, we focus on making every child feel at ease. Whether it is a baby coming in for the first time or a toddler who is not sure what to expect, we work at their pace and keep things as calm and gentle as possible throughout.

Paediatric osteopathy uses soft, non-manipulative techniques that are specifically tailored to babies and children. No cracking, no forcing, just gentle hands-on care that works with your child's body. 🤍

Because when a child feels safe, everything else follows a lot more naturally.

If you have been wondering whether osteopathy might help your little one, we would love to have a chat.

📍 Camden & Bowral
📞 02 4655 5588
🌐 completelyaligned.com.au

20/08/2026

Shoulder stiffness is one of those things that can creep up on you slowly and then suddenly make even simple things like reaching overhead or getting dressed a lot harder than it should be. 😬

Pendulum swings are one of our go-to gentle movements for shoulder mobility because they work with your body rather than against it. No forcing, no pain, just letting gravity do most of the work.

Give it a try and save this for later. 👐

Today is Daffodil Day.Our director Reena's husband, Tim — one of Completely Aligned's biggest supporters — is quite lite...
19/08/2026

Today is Daffodil Day.

Our director Reena's husband, Tim — one of Completely Aligned's biggest supporters — is quite literally taking one for the team!

To raise funds for the Cancer Council, he has committed to the Daffodil Day Dip. For Tim, that means 20 cold plunges throughout August at a very chilly 4°C.

Here he is completing dip number 15 today — daffodil shower cap and all!

Cancer has touched our family very personally, so this cause means a great deal to us. If you would like to support Tim's fundraiser — or share it with someone who may — you can donate here:

🔗 https://www.daffodilday.com.au/s/119490/37437

Every donation helps fund life-saving cancer research, prevention programs, and support services. 💛

Address

14 Broughton Street
Camden, NSW
2570

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 7pm
Friday 9am - 5pm
Saturday 8am - 1pm

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