What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 7pm Friday 9am - 5pm Saturday 8am - 1pm

Completely Aligned

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Camden, NSW
Completely Aligned

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Osteopathy and physiotherapy in Camden & Bowral, NSW. Book online.
111/302 B**g B**g St, Bowral
14 Broughton St, Camden Are you in pain?

Your health is our priority—from pain relief and injury rehab to physiotherapy, women’s health, paediatrics and infant feeding support. Do you suffer from neck or back pain? Perhaps you are in need of some dietary and nutritional advice for you and your family? Or maybe you are a mum with a newborn baby and need some help with feeding issues or a tongue tie. We are a team of allied and complementary health professionals that are here to help you. Our all female team consists of:
- Osteopaths
- Exercise Physiologist
- Acupuncture/TCM practitioner
- Naturopath & Holisitic Nutritionist

We are fully qualified members of our respective professional associations and gularly collaborate on cases to ensure you are provided with the best possible treatment for your individual needs. You will find now at

Shop 10, Camden Village Court, 180-186 Argyle St, Camden

Contact us on: 4655 5588

We look forward to seeing you here soon.

04/11/2026

This non-invasive treatment, known as laser therapy or photobiomodulation (PBM), uses specific wavelengths of light that interact with your body's cells.

Common conditions therapeutic laser is used for include:

• Neck and lower back pain
• Knee and joint pain
• Sports injuries
• Plantar fasciitis
• Tendinopathies
• Osteoarthritis

Laser therapy isn't a one-size-fits-all treatment, and its suitability depends on your individual needs and clinical assessment.

💬 Want to know more about laser therapy? Head to the link in our bio to learn more about how it works and whether it may be suitable for you.

📍 Camden & Bowral
📞 02 4655 5588
🌐 completelyaligned.com.au

03/11/2026

Whether you've spent hours standing, walking or keeping up with a busy week, it's normal for your legs to feel tired or tight.

Hands-on techniques, including soft tissue massage, may help ease muscle tension and discomfort as part of our care.

Sometimes, it's worth slowing down and giving those hardworking legs a little TLC. 🌿

29/10/2026

100 years of history, and we're so happy to be a small part of it! 🥂✨

Last Saturday, we had the pleasure of celebrating Springett's Arcade's centenary in Bowral!

It was such a lovely evening hearing the stories, celebrating the people, and learning more about the history that has shaped this special place since 1926.

Our Bowral clinic has called Springett's Arcade home for just 18 months, but we already love being part of this wonderful community.

A big congratulations to the team at on this incredible milestone! Here's to many more years of memories and community celebrations!

28/10/2026

Behind the scenes at our first aid refresher. 🤍

Gemma practising the recovery position. Hopefully never needed. Ready if it is.

Looking after you includes being prepared for the moments no one plans for.

26/10/2026

Who does the osteo go to when she needs an osteo? Terry. 🙌

Terry Stewart is Reena's own osteo, and from Wednesday 4 November he's joining our Camden team.

He calls himself a "pain nerd", and he's earned it:
🔹 Osteopath since 2007
🔹 Master's in Pain Management (University of Sydney)
🔹 Nearly 20 years helping people understand and manage their pain
🔹 Lecturer, student clinic supervisor, and still teaching other practitioners

Outside the clinic? Two Ironman triathlons, long ocean swims (he jokes he's growing gills), hiking and cycling.

Fun fact: Terry and Reena studied osteopathy a year apart, and used to cross paths in the uni clinic.

📍 Camden, Wednesdays, from 4 November
📅 Book online via the link in our bio, or call 02 4655 5588
https://completelyaligned.au1.cliniko.com/bookings?practitioner_id=2066398276252337792

Welcome to the team, Terry!

22/10/2026

Let's see what the algorithm thinks. 👀

20/10/2026

After hours of being relatively still during sleep, gentle mobility exercises can help ease that morning stiffness, get your joints moving and encourage blood flow to your muscles.

And the best part? You don't need a full workout to get started. Even 5 minutes of comfortable, controlled movement can be a lovely way to ease into your day.

Save this for your next morning stretch! ☀️

18/10/2026

Ever noticed your jaw clicking when you chew, yawn or open your mouth?

That clicking sound can sometimes happen when a small disc inside your temporomandibular joint (TMJ) shifts as your jaw moves.

While clicking on its own isn't always a concern, it's worth paying attention if you're also experiencing jaw pain, stiffness or difficulty opening your mouth.

At Completely Aligned, we offer osteopathic care for TMJ-related concerns, with an individualised approach based on your symptoms and needs.

💬 Not sure what's going on with your jaw? Get in touch with our team to discuss whether an osteopathic assessment is right for you.

📍 Camden & Bowral
📞 02 4655 5588

15/10/2026

Your wrists do a lot more work than you probably give them credit for.

Whether you are typing, scrolling, lifting, or gripping throughout the day, that load adds up. This drill takes your wrist and forearm through some controlled movement and is easy enough to do at your desk, in the car, or anywhere in between.

Save this for your next movement break. Your wrists will thank you. 🌿

13/10/2026

These two sit-to-stand variations are simple, require no equipment, and can be done right at your desk. Aim for 2 sets of 10 reps every couple of hours and go with whichever variation feels comfortable for you.

It does not have to be complicated to make a difference. Small movement breaks throughout the day add up more than most people realise.

Save this for your next desk break and send it to someone who has been glued to their chair all day. 👇

Address

14 Broughton Street
Camden, NSW
2570

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 7pm
Friday	9am - 5pm
Saturday	8am - 1pm

Website

http://www.completelyaligned.com.au/

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