Lakeside Wellness

Lakeside Wellness Holistic Wellness Centre in Canberra's Northside

07/09/2026

Growing a little human is beautiful… but your body deserves a break too. 🤍

Imagine stepping into warm, magnesium-rich Epsom salt water and feeling the weight of your body gently disappear.

During pregnancy, your body is constantly adapting — and the extra weight can leave your muscles, joints, hips and lower back feeling tired and tense.

💧 Why float during pregnancy?

✨ Weightless support — the buoyancy of the salt water helps take pressure off your joints and gives your body a chance to truly relax.

✨ Soothe tired muscles — warm water and the relaxing float environment can help ease the feeling of everyday muscular tension and physical fatigue.

✨ Magnesium-rich Epsom salts — Epsom salts create the signature float experience and promote deep and restful sleep.

✨ Deep relaxation — float sessions provide a quiet space to slow down, switch off and enjoy some much-needed uninterrupted time.

✨ A little time for YOU — because pregnancy can mean your body is constantly giving. This is an opportunity to simply receive.

And you don’t have to be pregnant to enjoy the benefits. 🤍

Whether you’re growing a baby, carrying stress, feeling physically tense or simply craving some uninterrupted quiet…

Come float, switch off and let the water hold you.

💧 Float therapy at Lakeside Wellness
📍 Canberra
✨ Book your float session online

If you’re pregnant, please check with your healthcare provider that floating is appropriate for you, particularly if you have any pregnancy complications.

🌿 MEET SARAH — OUR NEWEST NATUROPATH! 🌿We’re thrilled to welcome Sarah to the Lakeside Wellness team! 💚With a special in...
04/09/2026

🌿 MEET SARAH — OUR NEWEST NATUROPATH! 🌿

We’re thrilled to welcome Sarah to the Lakeside Wellness team! 💚

With a special interest in healthy ageing, longevity and preventative health, Sarah takes an individualised, evidence-informed approach to help clients understand and address the underlying contributors to their health concerns, while supporting long-term wellbeing.

✨ Sarah’s areas of interest include:
• Healthy ageing & longevity
• Preventative health
• Energy & resilience
• Whole-food, plant-predominant nutrition
• Sports nutrition, performance & recovery
• Nutritional & herbal medicine
• Lifestyle support

Sarah is passionate about working alongside her clients to create practical, sustainable changes that support them to feel their best — whether you’re looking to optimise your health, improve your energy or support performance and recovery.

🎓 Qualifications & accreditation:
Bachelor of Health Science (Honours)
Graduate Certificate of Human Nutrition
Advanced Diploma of Naturopathic Practice
G.E.M.M. Accredited Clinician
ATMS Accredited Naturopath

📅 Sarah starts NEXT WEEK and will be consulting Thursdays & Fridays.

💻 Online bookings are now OPEN!

If you’re ready to take a proactive approach to your health, you can now book your appointment with Sarah through our website.

Welcome to Lakeside Wellness, Sarah! 🌿💚

03/09/2026

✨ Curious about Manual Lymphatic Drainage (MLD)?

This gentle, rhythmic treatment can support lymphatic flow, reduce feelings of fluid retention and promote a wonderful sense of relaxation and wellbeing. 🌿

Watch our quick introduction to MLD and discover whether it could be right for you.

📲 Bookings are available online via our website.

21/08/2026

There’s something special about a warm cup of herbal tea. 🌿🫖

Each morning at Lakeside Wellness, we prepare one of our naturopathically blended teas for our clients to enjoy during their visit.

A simple little ritual to encourage you to pause, settle in and take a moment for yourself. 🤍

Because wellness isn’t always about doing more — sometimes it’s about slowing down.

Come in, make yourself comfortable and enjoy a cup on us. 🌿

✨ AUGUST MASSAGE SPECIAL — WELCOME RYAN! We’re excited to welcome Ryan, our new Massage Therapist, to Lakeside Wellness!...
29/07/2026

✨ AUGUST MASSAGE SPECIAL — WELCOME RYAN!

We’re excited to welcome Ryan, our new Massage Therapist, to Lakeside Wellness! 🙌

To celebrate Ryan joining the clinic, we’re offering special introductory pricing on Remedial & Relaxation Massage for appointments booked between 14–30 August.

💆 AUGUST PROMO PRICES

70 min Initial Appointment
$125 $140

60 min Massage
$120 $135

45 min Massage
$100 $110

30 min Massage
$75 $85

Whether you’re dealing with muscle tension, aches and pains, or simply need some time to relax and unwind, it’s the perfect opportunity to book in with Ryan and experience his treatments.

📅 Valid for appointments from 14–30 August only
🌿 Remedial & Relaxation Massage
📍 Lakeside Wellness, Belconnen

Bookings are now open!
Book online via our website and select Ryan as your practitioner.

Promotional pricing applies to eligible appointments with Ryan taking place between 14–30 August.

03/07/2026

❄️ JULY WINTER WELLNESS SPECIAL ❄️

Give your immune system some extra support this winter with our limited-time Winter Wellness Package for just $339.

✨ Your package includes:
💧 1 x Immunity IV Infusion – our most popular blend features Vitamin C, Zinc & B Complex to help support immune function, energy production and overall wellbeing.* Your infusion can also be customised to suit your individual needs.

🔥 3 x 45-minute Infrared Sauna Sessions – the perfect way to relax, warm up and support circulation, recovery and detoxification throughout the colder months.

Whether you’re looking to stay well this winter, recover after illness, or simply prioritise your health, this package is designed to help you feel your best.

📅 Available throughout July only.
Appointments are limited, so don’t miss out!

To secure your Winter Wellness Package, send us a DM, or book your IV Infusion (Customised IV Infusion) online and simply mention the “Winter Wellness Package” in the booking notes.

PLEASE NOTE: First sauna session can be done BEFORE the IV Drip (but please leave a 30 minute gap in between) OR saunas can be done on separate days.

📍Lakeside Wellness, Belconnen

*Individual results vary. IV infusions are administered following a suitability assessment by a qualified nurse.

26/06/2026

Your body remembers what your mind has tried to move on from.

Stress, trauma, anxiety and overwhelming life experiences can become stored in the nervous system, showing up as tension, chronic pain, burnout, digestive issues, difficulty sleeping, emotional overwhelm or feeling “stuck.”

Somatic Experiencing® is a gentle, body-based approach that helps regulate the nervous system and release stored survival responses, allowing your body to return to a greater sense of balance, safety and resilience.

This therapy may benefit people experiencing:
• Anxiety or chronic stress
• Trauma or PTSD
• Burnout and overwhelm
• Grief and loss
• Chronic pain or persistent tension
• Emotional dysregulation
• Sleep disturbances
• Feeling disconnected from yourself or your body

Healing doesn’t always begin by talking—it can begin by listening to what your body has been trying to tell you.

If you’ve been feeling like you’re constantly in fight, flight or freeze, Somatic Experiencing may offer a different path to healing.

Book an appointment or contact us to learn more.

🌿 WE’RE HIRING – REMEDIAL MASSAGE THERAPIST 🌿Are you a passionate and experienced Remedial Massage Therapist looking for...
19/06/2026

🌿 WE’RE HIRING – REMEDIAL MASSAGE THERAPIST 🌿

Are you a passionate and experienced Remedial Massage Therapist looking for a supportive, wellness-focused clinic to call home?

Lakeside Wellness is growing, and we’re looking for a qualified therapist to join our beautiful multidisciplinary team.

✨ What we’re looking for:
✔ Qualified Remedial Massage Therapist
✔ Current professional insurance
✔ Experience treating a variety of musculoskeletal conditions
✔ Minimum availability of 2 days per week
✔ Flexible days and hours available
✔ Lymphatic Drainage (MLD) experience highly desirable

✨ What we offer:
🌱 Established and respected wellness clinic
🌱 Consistent client demand and internal referrals
🌱 Friendly, supportive team environment
🌱 Flexible schedule to suit your lifestyle
🌱 Beautiful treatment rooms and professional clinic setting
🌱 Opportunity to build a thriving client base

If you’re looking for a workplace that values practitioner wellbeing, professional growth, and exceptional client care, we’d love to hear from you.

📧 To apply, send your resume and a brief introduction to: [email protected]

Know someone who’d be perfect for this role? Please tag them below or share this post with your massage community! 🙌

A little introduction to Rebecca, one of our experienced naturopaths at Lakeside Wellness 🌿Rebecca is a highly experienc...
17/06/2026

A little introduction to Rebecca, one of our experienced naturopaths at Lakeside Wellness 🌿

Rebecca is a highly experienced naturopath with over 20 years of clinical experience, specialising in women’s health, gut health, hormonal concerns, fertility, thyroid conditions, chronic fatigue, and digestive disorders.

Taking a thorough, personalised approach, Rebecca focuses on uncovering the underlying causes of symptoms rather than simply managing them. She is passionate about using food as medicine and combines nutritional therapy, herbal medicine, and targeted supplementation to support long-term health and wellbeing.

Rebecca has extensive experience supporting clients with PCOS, endometriosis, PMS, post-pill recovery, IBS, bloating, constipation, thyroid dysfunction, and post-viral recovery.

Her evidence-informed approach may include functional testing and personalised herbal formulations to help clients achieve lasting results.

✨ Appointments available now at Lakeside Wellness.
📸 Lloyd Hughes
FertilitySupport

GLP-1 medications have changed the conversation around weight management, but they’re not without side effects.The most ...
16/06/2026

GLP-1 medications have changed the conversation around weight management, but they’re not without side effects.

The most common concerns include nausea, constipation, fatigue, muscle loss and nutritional inadequacies—many of which can be improved with the right nutrition and lifestyle strategies.

Whether you’re taking a GLP-1 medication or simply curious about how they work, understanding the potential impacts on digestion, muscle mass and nutrient intake is an important part of the conversation.

Which side effect surprised you most?

Address

Shop 3/21 Benjamin Way, Belconnen
Canberra, ACT
2617

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 6pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 10am - 6pm

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