Dr. Gillian Riley

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Dr. Gillian Riley Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Gillian Riley, Family doctor, Canberra.

👋 GP Obstetrician
💪🏻 weight neutral
🩺 Women’s health, sexual health, pregnancy, breastfeeding, neurodiversity and paediatric care
📍 Ngunnawal/Ngambri & Gundungara

Random thing entirely unrelated to anything doctory, but once a season I go pick up my seedling subscription from Local ...
18/10/2026

Random thing entirely unrelated to anything doctory, but once a season I go pick up my seedling subscription from Local Seedlings | Canberra, dig them into my garden with my kids, hope for the best (expect the worst lol) and derive so much joy from my little garden in the burbs (first three pictures are Holly’s enchanting garden, final two are my “hopeful” one 🤣🤣🤣).

Little A’s understood the assignment when it came to the colour of my volley vest
16/10/2026

Little A’s understood the assignment when it came to the colour of my volley vest

October 15 is pregnancy and infant loss remembrance day. Sending love today to those who have the experienced the indesc...
15/10/2026

October 15 is pregnancy and infant loss remembrance day.

Sending love today to those who have the experienced the indescribable grief of miscarriage, stillbirth or infant loss.

Too often we minimise, turn away, and leave parents to carry this terrible grief alone. No parent or family ever should. Your babies were here, and they mattered. I’m sorry they couldn’t stay.

https://rednose.org.au

https://www.stillbirthcre.org.au/stillbirthcre-news/international-pregnancy-and-infant-loss-awareness-month/

Today’s rant brought to you by “Gillian doing her IBCLC education between patients”. I am really really tired of listeni...
12/10/2026

Today’s rant brought to you by “Gillian doing her IBCLC education between patients”.

I am really really tired of listening to education about how we need to get obese women breastfeeding because - breastfeeding is protective against babies becoming overweight and obese. Because breastfeeding apparently helps feeding parents “lose weight”. (Apparently most important if you’re already in a larger body). And protects you against cancers, because always remember - dying horribly is the *inevitable* outcome if you are “horribly fat”.

First of all obesity is not an identity. I’m not an obese woman, I’m a woman. It’s a body. 30-40% of the population has a body that fits this class. So you might even say it’s a variation of normal at this point and rather than blaming us all for these terribly unruly bodies we might want to look at the societal factors? Crazy thought.

Secondly breastfeeding is, or at least to me, about so much more than whether or not I fit into my bloody pants, or some societal expectations about what my body should look like. It was about my body producing the right kind of nutrition for my babies . It was about holding, and bonding with my babies. For me - and I know for many of you - it was a deep and intrinsic part of mothering my kids.

I am not a public health intervention. I’m a person.

For some people breastfeeding is not what they want to do. For some people breastfeeding doesn’t work out how they want it. For every person, family, mother, feeding parent, dyad, there’s a different pathway and journey.

Feeding can be harder for larger bodied people. Scientifically this gets blamed on their body shape. What gets missed is the STIGMA and the SHAME . And what gets missed is that we tailor our advice on lactation to a view of “normal” that misses that generous breasts and bellies need different support to attach.

You are not broken. And you deserve support. Not because it’ll make you skinny ffs (and full disclosure it probably won’t! - and trust bloody weight culture to think that that’s what a woman wants - oh tell her it’ll make her smaller then she’ll do it 🙄).

You deserve support because you do. End of.

Idk what it says about me that I work in a court house.  🫣.
12/10/2026

Idk what it says about me that I work in a court house. 🫣.

GDCHS is looking for board members. Is that you?  Give Melinda Medway a call 👇🏻
05/10/2026

GDCHS is looking for board members. Is that you? Give Melinda Medway a call 👇🏻

Did you know that GDCHS is governed by a group of dedicated local volunteers?

Did you know I have a lending library?  there’s a few missing from here at the moment but there it is as it stands.  I k...
05/10/2026

Did you know I have a lending library? there’s a few missing from here at the moment but there it is as it stands. I know not everyone is a reader - but sometimes a book is a useful adjunct. (I for one always have my nose in one). This is currently on my messy kitchen table, and will most likely live at Manuka, but I am a mobile soul, so if you are interested, and live in Gunning, please let me know and I can bring the book to you….

I just ask that they come back in case someone else needs it 😊

I’m not a patient at the moment but I’ve been a very good doctor on this shift and I think I too deserve a sticker.
03/10/2026

I’m not a patient at the moment but I’ve been a very good doctor on this shift and I think I too deserve a sticker.

While vaccine rates in the territory are high - unfortunately the same can’t be said for some other parts of Australia -...
03/10/2026

While vaccine rates in the territory are high - unfortunately the same can’t be said for some other parts of Australia - and it’s no longer true for most parts of the world. The UK and the US are both likely to lose their measles free status probably very shortly due to declining vaccine rates.

Measles vaccination is included in the Australian National Immunisation Program (NIP) for children. Children receive their first dose at 12 months and a booster at 18 months.

If you are travelling prior to that with your baby however, it is worth talking to your GP or immunisation provider about whether an early booster might be worthwhile (noting that we may still have to repeat the NIP boosters as scheduled when you return - but if anything this is helpful as it improves measles immunity even further).

If you are an adult born since 1966 who has not received two doses of a measles containing vaccine it’s worth checking in with your immunisation provider about recieving a booster. This is particularly the case if you are travelling, are a health care, child care, disability, or correctional centre worker. Although given that we are seeing an increase in cases with returned travellers I’d argue that if you don’t have documented immunity it is worth getting this checked.

In general if you were born prior to 1966 we consider that you likely have immunity as there was so much wild measles at this time, most people were exposed in childhood. However if you are concerned you can see your GP and have your immunity checked with a simple blood test.

Diphtheria vaccine is given to children as part of the NIP schedule at 2,4 6 and 18 months of age and again at 4 years old. Adolescents then receive a booster between 11-13 years old. Here in the ACT this is given in year 7.

If your child has missed any of these vaccinations you can speak to your GP, who can arrange for them to have a catch up dose covered by the government, and at Manuka Terrace and Gunnning we are always happy to do this.

Diptheria does not come as an individual vaccine in Australia - it’s always combined with tetanus, or tetanus and pertussis. It is recommended to be given to pregnant people in each pregnancy combined with pertussis, and to people who sustain tetanus prone wounds if they have not had a vaccination in the last five years.

Adults over 65 and anyone travelling anywhere where access to health services might be difficult should have a booster if they haven’t recieved one in the last five years.

At the moment there is a diptheria outbreak unfortunately in remote parts of northern Australia - if you’re planning on travelling there anytime soon, or if you have family there - particularly if you’re mob, worth talking to your local GP or Aboriginal health care worker about a booster or a primary course if you haven’t had one before you go.

Both of these might give you a bit of a sore arm, and might make you feel a bit grumpy and sorry for yourself . But measles and diptheria? They’re scary.

Can’t choose for you of course. But I know which one I would and have chosen. Cheers.

A recent outbreak of measles in Adelaide has sparked concern from health authorities, but it's not the only infectious illness making a concerning comeback.

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Canberra, ACT
2602

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