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PreservHer

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PreservHer is the world’s first dedicated egg freezing education platform - created to give women real information, not pressure.

Independent egg freezing education
🎓 Helping women understand fertility & egg freezing
💌 Download your FREE Egg Freezing Guide ↓
https://www.preservher.com/download
Join our conmunity: www.facebook.com/groups/524881544041147/ We offer free resources, expert webinars, and private 1:1 consults to help you make informed decisions about your fertility, on your timeline. Whether you’re considering egg freezing now, later, or never, you deserve to understand your options.

05/11/2026

Turns out there’s a little more to it.

05/11/2026

“Have I left it too late to freeze my eggs?”

It’s one of the biggest concerns we’re hearing from women seeking information about egg freezing.

After analysing 127 questions from our recent educational webinars, we found that:

- 20.5% of questions were about age and timing.
- 16.5% were about cost and affordability.
- Almost half were about age, cost, or expected outcomes.

These findings have now been taken to the Australian Parliament.

PreservHer’s submission to the Senate Select Committee on Women’s Health has officially been published, calling for earlier fertility education, better access to independent information, and Australian Government financial assistance towards planned egg freezing.

Because women deserve access to clear, evidence-based information about their reproductive options, before they’re left wondering whether it’s too late.

You can read our submission on the Australian Parliament website under Submission No. 386. Read here: https://www.aph.gov.au/Parliamentary_Business/Committees/Senate/Womens_Health/WomensHealth/Submissions

04/11/2026

We hear a lot about fertility changing with age. But what does that actually mean for you?

What can an AMH test tell you? What can't it tell you? When should you see a fertility specialist? And where might egg freezing fit into your future plans?

These are some of the questions we'll be exploring in our free webinar, Understanding Your Fertility: What every woman should know, with fertility specialist Dr Sameer Mathur.

We'll cover age and fertility, AMH, AFC and ovarian reserve, fertility testing, egg freezing, costs and Medicare, and what happens if you eventually want to use frozen eggs.

You don't need to have decided to freeze your eggs to attend. This is about understanding your fertility and the options available to you.

Thursday, 12 November | 6pm AEDT
Live online + Q&A

Register now: https://www.preservher.com/webinars/understanding-your-fertility

03/11/2026

Every fertility journey is different, and every story matters.

Whether you're just starting to learn about your fertility, considering egg freezing, or already on your journey, we'd love to hear from you.

Sharing your experience might be exactly what someone else in our community needs to read today.

02/11/2026

Education has the power to replace uncertainty with confidence.

Our mission has always been to provide independent fertility education that helps women feel informed, empowered and supported, whatever stage of their journey they're on.

Thank you for your lovely feedback.

01/11/2026

Can you exercise while freezing your eggs?

You may not need to stop exercising completely, but your usual routine may need to change during an egg freezing cycle.

As your ovaries respond to stimulation and become enlarged, clinics may recommend avoiding strenuous or high-impact exercise, particularly movements involving jumping, twisting, or intense abdominal activity, because of the risk of ovarian torsion.

Gentler movement may be appropriate, but recommendations can change throughout your cycle, including around egg collection and recovery.

Always follow your clinic’s advice about what’s appropriate for you and when it’s safe to return to your usual routine.

Save this one if you’re preparing for an egg freezing cycle.

29/10/2026

Because the number is never the only question.

28/10/2026

Learning about your fertility doesn't mean you have to make a decision straight away.

Education isn't about rushing into something.

It's about understanding your options so that, when the time comes, you can make a decision that feels right for you.

Knowledge gives you confidence, not pressure.

28/10/2026

How much do you really know about your fertility?

Join PreservHer founder Kimberley Caines and fertility specialist Dr Sameer Mathur for our next free webinar - Understanding Your Fertility: What every woman should know.

We'll be talking about how fertility changes with age, AMH and AFC testing, when to see a fertility specialist, egg freezing, costs and Medicare, and what happens if you eventually want to use frozen eggs.

Whether you're actively considering egg freezing or simply want to better understand your fertility and options, this session is designed to give you clear, practical information to help you make informed decisions about your reproductive future.

There will also be time for your questions live.

Thursday, 12 November | 6pm AEDT
Live online + Q&A

Register now: https://www.preservher.com/webinars/understanding-your-fertility

27/10/2026

A common worry about egg freezing is that collecting multiple eggs means using eggs you could have saved for later.

But during each menstrual cycle, a group of follicles begins developing. Usually, one reaches ovulation, while most of the others naturally stop developing.

Egg freezing medications encourage more follicles from that group to continue developing so that multiple mature eggs may be collected.

The process doesn't make you run out of eggs sooner or bring forward menopause.

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