Active Care Physiotherapy

Active Care Physiotherapy www.activecarephysio.com.au

Sport Injuries
Back & Neck Pain
Orthopaedic Conditions
Chest Physiotherapy
Posture Assessment & Advice
Headaches
Complete Foot Care & Orthotic Prescription
Enhanced Primary Care Programs
Work Injuries
Home Visits

Just because something is “common knowledge” doesn’t make it true! Here are some of the misconceptions about arthritis t...
23/07/2026

Just because something is “common knowledge” doesn’t make it true! Here are some of the misconceptions about arthritis that we see as physios!

Mac and Ben had a friendly bet about who would win Origin… does Mac look good in blue?! 🩵
13/07/2026

Mac and Ben had a friendly bet about who would win Origin… does Mac look good in blue?! 🩵

09/07/2026

Gout Gout is out til next year after suffering a hamstring injury at training! 😮 😱

He gave a detailed update - good news he should be fine getting back to top speed, but it could take him 2-4 months to do so! As always with hamstring tears the main concern is re-injury risk 🤕

12/06/2026

Should you crack your joints?

It might not be as bad as you think, but if it’s happening too much or causing pain get someone to check it out!

06/06/2026

We hear it all the time - “I’ve slipped a disc in my back!”

The good news is for the majority of cases your discs are stable and your spine is strong, but sometimes the structures in there can get pretty aggravated. That’s where we can help!

Menopause can bring changes like joint aches, reduced strength, pelvic floor symptoms, and disrupted sleep.The good news...
02/06/2026

Menopause can bring changes like joint aches, reduced strength, pelvic floor symptoms, and disrupted sleep.

The good news? You don’t have to just put up with it.

Physiotherapy can help you stay strong, manage symptoms, improve confidence with exercise, and keep doing the things you love.

Menopause is a transition—not a limitation. 💪

29/05/2026

*Us: how hard can it be? 😅
*Also us: VERY HARD!

Mads and Charlize tried their hand at some instagram Pilates challenges… how do you think they went?! Tag us in the next challenge you want us to try!

15/05/2026

We love chatting to our patients (sometimes a little too much 🫠😂) It can sometimes be hard to keep on track - for physio, patient and receptionist alike!

05/05/2026

A massive weekend of results for the Active Care team! Isaiah absolutely flew through the Western Sydney Half Ironman, breaking the 4-hour barrier with a 3:58 PB. Meanwhile, Jaxon claimed the top spot on the podium, taking out 1st at the State Road Mile Champs with a PB of his own.

Love seeing the hard work in the clinic translate to elite results on the road and course. Well done, boys! 👏

Update regarding our Pilates classes ⚠️ As of this Friday (1st of May 2026) we will be introducing a $20 no show / late ...
27/04/2026

Update regarding our Pilates classes ⚠️
As of this Friday (1st of May 2026) we will be introducing a $20 no show / late cancellation fee. This is to help keep classes running smoothly and available for everyone. Thank you for your understanding!

Address

147 Redland Bay Road
Capalaba, QLD
4157

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6pm
Saturday 8am - 12pm

Telephone

+61738235423

Website

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