Active Care Physiotherapy

Active Care Physiotherapy www.activecarephysio.com.au

Sport Injuries
Back & Neck Pain
Orthopaedic Conditions
Chest Physiotherapy
Posture Assessment & Advice
Headaches
Complete Foot Care & Orthotic Prescription
Enhanced Primary Care Programs
Work Injuries
Home Visits

06/06/2026

We hear it all the time - “I’ve slipped a disc in my back!”

The good news is for the majority of cases your discs are stable and your spine is strong, but sometimes the structures in there can get pretty aggravated. That’s where we can help!

Menopause can bring changes like joint aches, reduced strength, pelvic floor symptoms, and disrupted sleep.The good news...
02/06/2026

Menopause can bring changes like joint aches, reduced strength, pelvic floor symptoms, and disrupted sleep.

The good news? You don’t have to just put up with it.

Physiotherapy can help you stay strong, manage symptoms, improve confidence with exercise, and keep doing the things you love.

Menopause is a transition—not a limitation. 💪

29/05/2026

*Us: how hard can it be? 😅
*Also us: VERY HARD!

Mads and Charlize tried their hand at some instagram Pilates challenges… how do you think they went?! Tag us in the next challenge you want us to try!

15/05/2026

We love chatting to our patients (sometimes a little too much 🫠😂) It can sometimes be hard to keep on track - for physio, patient and receptionist alike!

05/05/2026

A massive weekend of results for the Active Care team! Isaiah absolutely flew through the Western Sydney Half Ironman, breaking the 4-hour barrier with a 3:58 PB. Meanwhile, Jaxon claimed the top spot on the podium, taking out 1st at the State Road Mile Champs with a PB of his own.

Love seeing the hard work in the clinic translate to elite results on the road and course. Well done, boys! 👏

Update regarding our Pilates classes ⚠️ As of this Friday (1st of May 2026) we will be introducing a $20 no show / late ...
27/04/2026

Update regarding our Pilates classes ⚠️
As of this Friday (1st of May 2026) we will be introducing a $20 no show / late cancellation fee. This is to help keep classes running smoothly and available for everyone. Thank you for your understanding!

18/04/2026

Burger Day at Active Care! Every few months, our Capalaba and Victoria Point professional staff come together for a burger day! It’s the perfect opportunity for team building - and some friendly competition! Congratulations to Isaiah who’s been named the Active Care Burger Champion! 🍔

Considered trying clinical Pilates but not sure where to start? Our physio led reformer and mat Pilates classes may be p...
15/04/2026

Considered trying clinical Pilates but not sure where to start? Our physio led reformer and mat Pilates classes may be perfect for you! Chat to your physio at your next appointment to see if Pilates would benefit you!

̇lates

Huge shoutout to our Physio Emily for running the Paris Marathon today! Finished in just over 3 hours - a new PB!She wil...
13/04/2026

Huge shoutout to our Physio Emily for running the Paris Marathon today! Finished in just over 3 hours - a new PB!

She will be over in Europe for the next few weeks enjoying some much-needed recovery time (and probably a few croissants 🥐), but we couldn’t wait to share the good news. Congrats Em!

Always part of the Active Care family! Nick, Alison, and Brien were thrilled to travel down to Victoria this past weeken...
08/12/2025

Always part of the Active Care family!

Nick, Alison, and Brien were thrilled to travel down to Victoria this past weekend to celebrate Georgia and Aruna’s wonderful wedding. Georgia moved to Melbourne in 2022 but remains such a valued member of the Active Care team.

To make the weekend even better we also got to catch up with Amanda, our former superstar receptionist from Capalaba. It was amazing to get the gang back together!

A huge congratulations to Georgia and Aruna - we wish you a lifetime of happiness ahead!

Address

147 Redland Bay Road
Capalaba, QLD
4157

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6pm
Saturday 8am - 12pm

Telephone

+61738235423

Website

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