Enriching Health Medical

Enriching Health Medical Enriching Health Medical is a family medical centre, dedicated to excellence in General Practice.

We welcome the community to our new purpose-built space in the Caulfield Village precinct.

Meet Dr Karen Adey 👋We’re delighted to have Dr Karen Adey consulting at Enriching Health Medical.Dr Adey is a Specialist...
25/08/2026

Meet Dr Karen Adey 👋

We’re delighted to have Dr Karen Adey consulting at Enriching Health Medical.

Dr Adey is a Specialist General Practitioner and Certified Lifestyle Medicine Physician who takes an inclusive, person-centred approach to healthcare.

She believes that improving your health doesn’t always require enormous changes. By working in partnership with her patients, Dr Karen helps identify practical, achievable steps that can support better health and wellbeing over the long term.

Her special interests include women’s health, children’s health, sexual health, weight management and lifestyle medicine, with a particular interest in the role lifestyle can play in preventing and managing chronic disease.

And she practises what she preaches — outside medicine, Dr Karen is a keen weightlifter and yoga practitioner!

Dr Karen is now welcoming new patients at Enriching Health Medical.

📞 03 9069 3134
🌐 enrichinghealthmedical.au

Healthy ageing is about more than just adding years to your life — it’s about maintaining your health, independence and ...
11/08/2026

Healthy ageing is about more than just adding years to your life — it’s about maintaining your health, independence and quality of life along the way.

Staying strong, mobile, socially connected and mentally active can all make a difference as we age. Regular GP check-ups are also an important opportunity to review your health, manage existing conditions and identify potential concerns early.

At Enriching Health Medical, our GPs are here to support you at every stage of life.
New patients welcome.
📞 03 9069 3134
🌐 www.enrichinghealthmedical.au

Healthy ageing isn't just about adding years to your life – it's about making the most of those years.Looking after your...
09/08/2026

Healthy ageing isn't just about adding years to your life – it's about making the most of those years.

Looking after your health today can help you maintain your independence, mobility and wellbeing for years to come.

Regular check-ups with your GP can help identify potential health concerns early and provide support to help you stay healthy and active.

Healthy ageing is about maintaining:
✔ Strength
✔ Mobility
✔ Independence
✔ Memory
✔ Social connection

Whether you're managing an existing health condition or simply want to stay on top of your health, we're here to help.

📅 Book in today with one of our experienced and caring GPs.
📞 9069 3134
🌐 www.enrichinghealthmedical.au

Breastfeeding can be rewarding—but it isn't always easy.Many new parents experience challenges in the early weeks, and y...
06/08/2026

Breastfeeding can be rewarding—but it isn't always easy.

Many new parents experience challenges in the early weeks, and you don't have to simply "push through" them.

Some common breastfeeding concerns include:
• Mastitis
• Painful or cracked ni***es
• Engorgement
• Blocked milk ducts
• Latching difficulties
• Concerns about milk supply

The good news is that many of these issues can be treated, especially when addressed early.

If feeding isn't feeling right, or you're worried about pain, fever, or your baby's feeding, speak with your GP. We're here to support both you and your baby.

Book online at www.enrichinghealthmedical.au or call us on 9069-3134.
💙 New patients welcome.

Russell Bensky

It's World Breastfeeding Week (1–7 August)!Every family's feeding journey is unique.Breastfeeding can be a wonderful exp...
03/08/2026

It's World Breastfeeding Week (1–7 August)!

Every family's feeding journey is unique.

Breastfeeding can be a wonderful experience, but it can also be challenging. It's a learned skill, and it's completely normal to need time, patience and support along the way.

Whether you're preparing for your baby's arrival, navigating the early newborn weeks, expressing milk, returning to work, or simply have questions about feeding, you don't have to do it alone.

At Enriching Health Medical, Dr Merav Katz provides compassionate, evidence-based support for parents at every stage of their feeding journey—without judgement.

Remember, every feeding journey looks different, and the goal is always the same: a healthy, thriving baby and a supported parent.

📅 If you'd like to discuss your feeding goals during pregnancy or you're experiencing feeding challenges, book an appointment with Dr Merav Katz.

For immediate 24/7 breastfeeding support, you can also contact the Australian Breastfeeding Association Helpline on 1800 686 268.

📞 9069 3134
🌐 www.enrichinghealthmedical.au

Please join us in welcoming Dr Karen Adey to Enriching Health Medical.We are delighted to welcome Dr Karen Adey to our t...
03/08/2026

Please join us in welcoming Dr Karen Adey to Enriching Health Medical.

We are delighted to welcome Dr Karen Adey to our team of experienced General Practitioners.

Dr Adey has many years of experience in General Practice and is passionate about providing compassionate, comprehensive care for patients of all ages. Her interests include family medicine, children's health, preventative healthcare and women's health, and she is committed to building long-term relationships with her patients. She also holds additional qualifications in Child Health, Family Planning and Primary Care Skin Cancer Medicine.

Whether you're looking for a regular family GP, need a health check, or have a specific health concern, Dr Adey is now welcoming new patients.

📅 Appointments are now available.
📞 (03) 9069 3134
🌐 www.enrichinghealthmedical.au


Russell Bensky TheNutritionist 4Cyte Pathology Evoke Projects

Did you know that July 24th is International Self-Care Day?When we hear the words self-care, we often think of treating ...
23/07/2026

Did you know that July 24th is International Self-Care Day?

When we hear the words self-care, we often think of treating ourselves or taking a break. While those things are important, self-care is also about looking after your long-term health.

Self-care can be as simple as:
💙 Getting enough sleep
🚶 Going for a walk
🥗 Eating nourishing food
👨‍👩‍👧 Spending time with the people you love
📖 Taking time to relax
🩺 Booking a health check-up with your GP

Remember, self-care isn't selfish. Looking after yourself can help everyone around you.

If you've been putting off a health concern or are due for a check-up, this International Self-Care Day is the perfect reminder to make your health a priority.

📞 Contact Enriching Health Medical to book an appointment with one of our caring GPs. Call us on 9069-3134 or book online at www.enrichinghealthmedical.au

Skin cancer isn't always obvious.A new spot. A mole that's changing. A sore that just won't heal.These changes are easy ...
18/07/2026

Skin cancer isn't always obvious.

A new spot. A mole that's changing. A sore that just won't heal.

These changes are easy to dismiss, especially during winter, but they shouldn't be ignored.

Australia has one of the highest rates of skin cancer in the world, and early detection gives the best chance of successful treatment.

This World Skin Health Day, take a few minutes to check your skin. If you notice anything new, changing or unusual, book an appointment with your GP.

Your skin is with you for life—looking after it today can make a real difference tomorrow.

📅 Book an appointment with one of our experienced GPs at www.enrichinghealthmedical.au

Know the signs. Protect your skin.Not every skin change is harmless. While many spots and moles are completely normal, i...
15/07/2026

Know the signs. Protect your skin.

Not every skin change is harmless. While many spots and moles are completely normal, it's important to have any new or changing skin lesions checked by your GP.

Watch for:
✔️ A mole changing in size, colour or shape
✔️ A sore that won't heal
✔️ A new lump or spot
✔️ Itchy or bleeding skin lesions
✔️ A rash that isn't improving

Early assessment can make all the difference.

This World Skin Health Day, take a moment to check your skin—and if something doesn't look right, don't ignore it.

📅 Book an appointment with one of our experienced GPs today at www.enrichinghealthmedical.au

Winter can be tough on your skin.Cold weather and indoor heating can leave your skin feeling dry, itchy, cracked and irr...
11/07/2026

Winter can be tough on your skin.

Cold weather and indoor heating can leave your skin feeling dry, itchy, cracked and irritated. The good news is that a few simple habits can help keep your skin healthy throughout the colder months.

Here are some easy ways to care for your skin this winter:
💧 Moisturise regularly with a gentle, fragrance-free moisturiser
🚿 Avoid long, very hot showers, which can dry out your skin
🥤 Stay hydrated by drinking plenty of water
🧴 Don't forget your sunscreen—UV rays are still present during winter

Healthy skin needs care all year round.

If you're experiencing persistent dry skin, rashes, eczema flare-ups or other skin concerns, our GPs are here to help.

📅 Book an appointment today with one of our GPs at www.enrichinghealthmedical.au. or call us on 9069-3134.

Address

13 Normanby Road, Caulfield North
Carnegie, VIC
3161

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 3pm
Sunday 9am - 11:30am

Telephone

+61390693134

Website

Alerts

Be the first to know and let us send you an email when Enriching Health Medical posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category