Headspace Colac

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A reminder from the team this week: celebrate the little things 💚Taking time to reflect on what we are grateful for help...
03/07/2026

A reminder from the team this week: celebrate the little things 💚

Taking time to reflect on what we are grateful for helps us notice the good, build perspective and care for our own wellbeing.

Take time this weekend to do something that fills up your cup🌸

Last Friday we were lucky enough to be invited by Saints College to be a part of their Beyond the Gates event. This even...
03/07/2026

Last Friday we were lucky enough to be invited by Saints College to be a part of their Beyond the Gates event. This event provided opportunities to build connections between students, headspace Colac and other local services. There was a lot of curiosity shown by the young people and teachers for what our service offers. 🌟

Students were asked to pick a question from the question box and share their experience in what's important for their wellbeing from their perspective. We received very insightful and interesting responses from all young people involved. 💡

We are grateful for this opportunity provided by Saints College, and we are looking forward to being involved in many more events! 🌈

Winter can be beautiful, but it can also be tough on our physical and mental wellbeing ❄💙Our team have shared some simpl...
30/06/2026

Winter can be beautiful, but it can also be tough on our physical and mental wellbeing ❄💙

Our team have shared some simple and practical tips to help you care for yourself this winter season. From getting outside for some daylight to staying connected with people around you, small habits can make a meaningful difference.

💫Remember: self-care doesn't have to be all or nothing. Even one small step is worth celebrating.

Reach out to us on (03) 5232 5520 to speak with a clinician. ☂

PUSH UP DAY 1…. To say we are getting getting the hang of it is an understatement 🤣🤣
03/06/2026

PUSH UP DAY 1…. To say we are getting getting the hang of it is an understatement 🤣🤣

02/06/2026

Walking into a new building can feel daunting especially if you have accessibility needs… we hear you. That’s why we wanted to remind you of our wonderful Colac space… have a look at our other reels to see more inside… 🙌😊

How wonderful to do a little tidy up of our offices and find these old gems 💎! Love young people coming in and getting c...
02/06/2026

How wonderful to do a little tidy up of our offices and find these old gems 💎! Love young people coming in and getting creative with our clinicians… 😊

TERM 2 FRIENDS!!! If you would like to sign up follow the survey in our instagram bio and we will text you the dates to ...
20/04/2026

TERM 2 FRIENDS!!! If you would like to sign up follow the survey in our instagram bio and we will text you the dates to confirm registration hurryyyyyy limited spaces as always ✨💥☺️😁

There are alternative support services available below:Colac Community Mental Health Team are available Monday-Friday (e...
02/04/2026

There are alternative support services available below:

Colac Community Mental Health Team are available Monday-Friday (excluding public holidays) at 1300 763 254.

If you’re aged 12-15, or need help after hours or on public holidays, the Barwon Health Child & Youth Triage Service is just a call away at 1300 094 187.

In case of emergency or urgent mental health support, don’t hesitate to reach out to emergency services at 000 or call

Lifeline at 13 11 14,
or the Su***de Call Back Service at 1300 659 467.

Address

15-17 Hart Street
Colac, VIC
3250

Opening Hours

Monday 9am - 5pm
Wednesday 11am - 5pm

Telephone

+61352325520

Website

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