Soul Health Studio

Soul Health Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Health Studio, Health & Wellness Website, 13-15 Light Road, Cummins.

10/06/2026

🤎 Happy 1st Birthday, SOUL 🤎

It’s wild to think about the past year.

A little dream turned into reality.

We’ve seen so much movement from our community. One member has visited SOUL 139 times in the past year alone, incredible.

Tys and I couldn’t be more grateful. Thank you for your support, for showing up, for chasing your goals, and for being downright legends.

In just one year, SOUL has become so much more than a gym. We’ve been lucky enough to welcome allied health professionals and other incredible local businesses into the space, helping make health, wellness and support more accessible right here in Cummins.

And the best part?

We’re only just getting started.

We’ve got some really exciting things to come. 🤎

Thank you for being part of the journey.

Mind. Body. SOUL.

🤎

🎉 1 YEAR OF SOUL 🎉This Wednesday marks 1 year of SOUL ✨Let’s celebrate 🥳25% OFF SOUL Tees • Socks • FLEX Supplements • S...
08/06/2026

🎉 1 YEAR OF SOUL 🎉

This Wednesday marks 1 year of SOUL ✨

Let’s celebrate 🥳

25% OFF

SOUL Tees • Socks • FLEX Supplements • Shakers

This Week Only 🤎

After-School SessionsWe are passionate about building healthy habits. Our after-school program is designed for kids aged...
04/06/2026

After-School Sessions

We are passionate about building healthy habits. Our after-school program is designed for kids aged 10-16 focusing on health, confidence & strength in a fun and supportive environment.

Through guided movement, strength-based activities and teamwork, kids will:

✨Build a strong foundation of fitness
✨Develop confidence in themselves and their abilities
✨Learn the importance of looking after their health
✨Enjoy being with friends while being active

Each session is led by PT Hayley Fitzgerald & Hannah Mickan.

📅 4-week program
💲 $100 for the program for non members
⭐️ $60 for members
📍 Soul Health Studio

Tuesday 9th June
Monday 15th June
Monday 22nd June
Monday 29th June

🤎 We asked. You answered.When we asked what you’d most like to get out of the SOUL Winter Reset, the answers are...✨ 25%...
31/05/2026

🤎 We asked. You answered.

When we asked what you’d most like to get out of the SOUL Winter Reset, the answers are...

✨ 25% said they want to prioritise themselves.
💪 20% want to feel stronger.
🏃‍♀️ 17.5% want to get back into movement.
🧠 12.5% are looking to improve their mental health.

And honestly? That’s exactly what this is about.

Winter can be hard. The mornings are darker. The motivation isn’t always there. Life gets busy.

The Winter Reset isn’t about being perfect.

It’s about showing up for yourself twice a week for 6 weeks.

For your mind.
For your body.
For your SOUL. 🤎

Registrations are still open.

X

How is it June tomorrow & the 1st day of Winter! We are kicking it off with our Winter Reset & Fit Farmers in the mornin...
31/05/2026

How is it June tomorrow & the 1st day of Winter!

We are kicking it off with our Winter Reset & Fit Farmers in the morning. All fitness levels welcome.

We now also offer a second class membership for $25 per week:

✔️ Full 24/7 gym access
✔️ Guided classes with our Personal Trainers

All in one place, all for you 🤎

If you’re ready to step into a bit more structure, support and accountability, this is for you.

Flick me a message and I’ll get you set up.

Mind. Body. SOUL.

You’ve got this 🤍

SOUL officially has a website 🤎Built to make everything simpler, easier & more connected for our community.You can now:✨...
28/05/2026

SOUL officially has a website 🤎

Built to make everything simpler, easier & more connected for our community.

You can now:
✨ Join online
✨ Explore memberships
✨ View classes
✨ Meet our team & studio
✨ Stay up to date with events & challenges
✨ Follow everything happening at SOUL

This little dream started with a vision for rural health, movement & connection… and seeing it continue to grow honestly feels pretty special 🥲

Thank you for your support & for being part of it 🤎

Mind. Body. SOUL.

https://www.soulhealthstudio.com

WINTER RESET 🤎This isn’t about perfection.It’s about not disappearing through winter.For 6 weeks, we’re challenging our ...
27/05/2026

WINTER RESET 🤎

This isn’t about perfection.
It’s about not disappearing through winter.
For 6 weeks, we’re challenging our community to commit to:

🤎 2 sessions per week
🤎movement through the cold months prioritising your mind, body & SOUL

Gym. Classes. PT. Pilates.
Whatever movement looks like for you.

Because showing up for yourself isn’t a luxury🤎

Whether you’ve fallen out of routine, lost motivation or just need something to work toward this is for you.

BUILT THROUGH WINTER

Starts June 1
✨Prizes along the way
✨All fitness levels welcome

Sign up here

https://docs.google.com/forms/d/e/1FAIpQLSeVtBQZYhX-njsgl1guX6PMgCWFrnsFy9toj7OnrFI55dZDWA/viewform?usp=dialog

Comment if you’re in 💪

Something’s coming to Soul 👀But if your default move when winter hits is “I’m too busy” or “it’s too cold”...This is goi...
26/05/2026

Something’s coming to Soul 👀

But if your default move when winter hits is “I’m too busy” or “it’s too cold”...

This is going to be for you.

We’ve been working on something…

And it’s designed specifically for the people who refuse to let the cold season beat them, instead they show up.

Stay close.

Drop a 🔥 in the comments if you’re already curious about what this is.

Full reveal: Tomorrow 27th May 🤎

NEXT GEN 🤎For the kids growing up around SOUL.Built to support stronger bodies, confident minds & healthy habits for lif...
15/05/2026

NEXT GEN 🤎

For the kids growing up around SOUL.

Built to support stronger bodies, confident minds & healthy habits for life.

A space to move, learn, grow & feel good. 💪

10–16 year olds
$10/week add-on membership
Train alongside Mum, Dad or a guardian 🤎

Strong bodies.
Confident minds.
Healthy habits for life.

✨ YOUR TIME IS NOW ✨Whether you’re wanting to feel stronger, improve your fitness, clear your mind, build confidence or ...
06/05/2026

✨ YOUR TIME IS NOW ✨

Whether you’re wanting to feel stronger, improve your fitness, clear your mind, build confidence or simply take some time for YOU… SOUL is here for it all 🤎

✔️ 24/7 gym access
✔️ Group classes for all fitness levels
✔️ Reformer Pilates with guided workouts
✔️ Welcoming, supportive community
✔️ No pressure just a place to start

You do not need to be fit to begin.
You do not need to know what you’re doing.
You just need to start 💪

At SOUL, it’s not about perfection.
It’s about showing up for yourself.

📍 Cummins
Message us to get started or come in for a walk through.

Mind. Body. SOUL. 🤎

Address

13-15 Light Road
Cummins, SA
5631

Telephone

+61423603562

Website

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