10/09/2026
Every day is R U Ok? Day 💛 Ask the question and prepare yourself for any answer from R U OK? and https://www.ruok.org.au/
If you or someone you know needs immediate support:
Lifeline – 13 11 14
Su***de Call Back Service – 1300 659 467
Kids Helpline – 1800 55 1800
TIACS - text 0488846988
If there is immediate danger, call 000.