What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 2:30pm - 6:30pm Thursday 8:30am - 7:30pm Friday 8:30am - 7:30pm

Emily Purchase - Chiro

Home
Australia
Doreen, VIC
Emily Purchase - Chiro

Website

✨ 𝙁𝙚𝙢𝙖𝙡𝙚 𝘾𝙝𝙞𝙧𝙤 𝙞𝙣 𝘿𝙤𝙧𝙚𝙚𝙣 + 𝙀𝙥𝙥𝙞𝙣𝙜 ✨
Dr Emily Purchase (B HSc/B AppSc Chiropractic)
🌱PATIENT CENTRED CHIRO CARE🌱

25/10/2026

💧 Let’s talk about one of the most underrated tools after an injury...𝗢𝗘𝗗𝗘𝗠𝗔 𝗧𝗔𝗣𝗜𝗡𝗚! 💧

Did you know taping can be used to help manage excessive swelling and bruising WITHOUT effecting the chemical cascade that's needed to quickly and effectively repair damage? (looking at you anti-inflammatories)

⏩⏩ Swipe to learn about how it works ⏩⏩

✨ Make sure you speak to a health professional or sports trainer/first aider who has been trained in tape application to make sure it is clinically appropriate for you.

05/10/2026

Follow my easiest (and laziest) full body stretch in under 4 mins ⏱️⏱️
Dynamic stretching ✅ Standing (no floor work) ✅ no equipment needed ✅ 10-15 reps X 2-3 rounds ✅

1️⃣ HIP SWINGS (Front/back, in/out)
2️⃣ CALF STRETCH (straight leg, bent leg)
3️⃣ SPINAL TWISTS
4️⃣ SHOULDER FLEXIONS & CIRCLES

Compared with static stretching, dynamic stretching before training decreases muscle stiffness and improves agility in athletes and the general population.

23/09/2026

🏉𝐎𝐏𝐄𝐍 𝐟𝐨𝐫 𝐀𝐅𝐋 𝐆𝐫𝐚𝐧𝐝 𝐅𝐢𝐧𝐚𝐥 𝐋𝐨𝐧𝐠 𝐖𝐞𝐞𝐤𝐞𝐧𝐝 🏉
Friday 25th @ Doreen 9:30AM - 2:30PM
Saturday 26th Joint Bone Epping 8:00AM - 11:30AM

11/06/2026

𝐑𝐞𝐭𝐮𝐫𝐧 𝐭𝐨 𝐒𝐩𝐨𝐫𝐭 𝐀𝐟𝐭𝐞𝐫 𝐚 𝐂𝐚𝐥𝐟 𝐓𝐞𝐚𝐫 - It's that time of the year that winter sports are in the middle of their seasons and people get complacent in their strengthening & injury prevention 🥲

At EVERY level of sport it's important to rehabilitate injuries properly to decrease risk of reinjury💪💪💪

31/05/2026

As we head into the new financial year, there will be a small adjustment to pricing while continuing to provide the care and support our community deserves. I'm so grateful for your ongoing trust and support of the clinic 🌱

07/05/2026

❄️ Away from clinic Friday 8th-15th May ❄️
𝐁𝐚𝐜𝐤 𝐢𝐧 𝐜𝐥𝐢𝐧𝐢𝐜 𝐌𝐨𝐧𝐝𝐚𝐲 𝟏𝟖𝐭𝐡 𝐌𝐚𝐲 - having some much needed R&R before winter really hits 🌳🪾

Address

Suite 6 Level 1, 101 Hazel Glen Drive
Doreen, VIC
3754

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	2:30pm - 6:30pm
Thursday	8:30am - 7:30pm
Friday	8:30am - 7:30pm

Website

http://emilypchiro.com.au/

Alerts

Be the first to know and let us send you an email when Emily Purchase - Chiro posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.