The Holistic Care Collective

The Holistic Care Collective Nurse Practitioner I Weightloss I Nutrition I Orthopaedics I Wound Management & Skin I Women's Health

14/06/2026

Perimenopause: when your brain has 47 tabs open and none of them are loading.

12/06/2026

Protein Pancakes 🥞

• 1 banana (mashed)
• 1 egg
• Splash of vanilla extract
• 1/3 cup Greek or high protein yoghurt
• 1/2 cup oats

Mix all ingredients together in a bowl and cook in a pan on low-medium heat. Enjoy!

Save this recipe for later 🤍

09/06/2026

We promise we would tell you what it was without a biopsy if we could! 👩‍⚕️ 🔎

07/06/2026

What if going to a health appointment felt… nice?

04/06/2026

When was the last time you thought about your bone health?

For women over 50, a bone density scan is a simple way to better understand your risk of Osteoporosis and take proactive steps for your future health.

31/05/2026

A tip from Bec about PBS medications 💊

Did you know that your provider now has the ability prescribe 2 lots of medication for the price of one with most PBS medications?

27/05/2026

The search history of a woman in perimenopause 🔎

If you’ve found yourself googling your symptoms at 3am, you’re not alone.

At The Holistic Care Collective we’re here to help you through this transition and take control of your life again. Get in touch with us today to book your appointment 🤍
📞 03 5483 2261

Can you relate to these searches?

25/05/2026

POV: Your patient load increases

22/05/2026

Bec’s Breakfast Smoothie 🍌

• 1 cup ice
• 1 banana
• 1 tsp cinnamon
• 2 scoops Formulite Protein Powder
• 5g honey
• 20g oats
• 200ml almond milk (or milk of choice)

Perfect for busy mornings or post-movement fuel 💪

Formulite Protein available in clinic in various flavours!

Address

13 Percy Street
Echuca, VIC
3564

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+61354832261

Website

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