Mindful Soles

Mindful Soles At Mindful Soles we bring a feeling of wellbeing and renewed energy by soothing nerves and releasing tension in the body of those who seek a treatment.

This is achieved by using pressure points in the feet, hands, ear or face.

Ever wondered what reflexology actually feels like? 👣It’s more than pressure on your feet…✨ Warmth or tingling✨ Gentle s...
10/08/2026

Ever wondered what reflexology actually feels like? 👣

It’s more than pressure on your feet…

✨ Warmth or tingling
✨ Gentle sensitivity
✨ Deep relaxation
✨ Slower, deeper breathing
✨ A quieter mind
✨ That wonderful “I could fall asleep right here” feeling 😴

Every person experiences reflexology differently and that’s perfectly okay.

Your only job?

Put your feet up. Breathe. Relax. 💛

👣 Give yourself permission to pause.

📍 Mindful Soles | Ellenbrook
📩 Book your next reflexology treatment.

🍃 Don't Miss Out – August Appointments Are Filling Fast! 🍃Winter is the perfect time to slow down, reset, and give yours...
07/08/2026

🍃 Don't Miss Out – August Appointments Are Filling Fast! 🍃

Winter is the perfect time to slow down, reset, and give yourself the care you deserve. If you've been thinking about booking a treatment, this is your reminder to make time for you before August slips away.

✨ August Special – Winter Lymphatic Glow Package
75 Minutes – $110

Includes:
🌿 45-minute Japanese Cosmo Facelift
🌿 30-minute Indian Head Massage

Why you'll love this combination:

✨ Encourages healthy lymphatic flow to help reduce facial puffiness

✨ Releases tension held in the scalp, face, neck and shoulders

✨ Promotes deep relaxation and helps calm a busy mind

✨ Leaves your skin looking refreshed, radiant and naturally glowing

✨ A beautiful way to unwind, recharge and support your overall wellbeing during the cooler months

Whether you're feeling stressed, run down or simply craving some quiet time, this treatment offers the perfect winter escape.

💚 Available throughout August only.

📍 Mindful Soles – Ellenbrook

📅 Appointments are limited, so book now to secure your preferred time.

🌿 Why I Became a ReflexologistPeople often ask how I became a reflexologist.The truth is, life took me on a journey. Aft...
05/08/2026

🌿 Why I Became a Reflexologist

People often ask how I became a reflexologist.

The truth is, life took me on a journey. After stepping away to focus on raising my family, I found myself drawn back to natural therapies and the incredible power of touch.

Reflexology isn't just about feet, it's about creating a space where people can slow down, breathe, and feel cared for.

Seeing someone leave more relaxed and in less pain than when they arrived is one of the most rewarding parts of what I do.

I'm so grateful I followed this path. 💛

What helps you unwind after a busy week?

A Gentle ReminderYou don't have to wait until you're burnt out to take care of yourself.Rest isn't a reward for getting ...
02/08/2026

A Gentle Reminder

You don't have to wait until you're burnt out to take care of yourself.

Rest isn't a reward for getting everything done.

It's part of staying healthy.

If you've been putting yourself last lately, consider this your reminder to take an hour just for you. 🤍

❄️ Introducing our August Winter Lymphatic Glow Package ❄️Winter is the perfect time to slow down, recharge and give you...
31/07/2026

❄️ Introducing our August Winter Lymphatic Glow Package ❄️

Winter is the perfect time to slow down, recharge and give yourself a little extra care.

This August, enjoy our Winter Lymphatic Glow Package, combining a Japanese Cosmo Facelift with a relaxing Indian Head Massage, a nurturing treatment designed to help you unwind while supporting your body's natural lymphatic flow.

✨ Encourages healthy lymphatic circulation
✨ Helps reduce facial puffiness
✨ Relieves tension in the face, scalp, neck and shoulders
✨ Promotes relaxation and inner calm
✨ Leaves your skin looking refreshed and glowing

Take 75 minutes just for you and emerge feeling lighter, calmer and revitalised.

📅 Available throughout August only.

📍 Mindful Soles – Ellenbrook

Book your Winter Lymphatic Glow Package today and embrace the season with renewed radiance.

💛 3. More Than Just a TreatmentOne of the biggest misconceptions about reflexology is that it's "just a foot massage."Fo...
31/07/2026

💛 3. More Than Just a Treatment

One of the biggest misconceptions about reflexology is that it's "just a foot massage."

For me, every treatment is an opportunity to help someone pause.

Whether you're juggling work, family, hormones, chronic pain, or simply feeling overwhelmed, that hour is yours.

No emails.
No rushing.
No expectations.

Just time to rest, reset, and recharge.

Sometimes that's exactly what we need most.

Hi, I'm Amy, the face behind Mindful Soles Reflexology. 👋🤍I thought it was time to reintroduce myself to all the new fac...
29/07/2026

Hi, I'm Amy, the face behind Mindful Soles Reflexology. 👋🤍

I thought it was time to reintroduce myself to all the new faces who have joined my little community.

I'm a wife, mum, and qualified reflexologist with a passion for helping people slow down, reconnect with themselves, and find balance in both body and mind.

After taking time away to raise my family, I returned to reflexology with a renewed purpose. What started as a love for natural therapies has grown into a business dedicated to supporting others through stress, anxiety, hormonal changes, chronic pain, fatigue, and the everyday pressures of life.

I truly believe that healing begins when we give ourselves permission to pause.

Whether you visit me for reflexology, an Indian Head Massage, Japanese Cosmo Facelift, or simply a quiet hour to unwind, my goal is for you to leave feeling calmer, lighter, and more like yourself.

Thank you for being here and supporting my small business. It means more than you know. 💛

I'd love to get to know you too! Tell me something about yourself in the comments or if we've met before, let everyone know what brought you to Mindful Soles.

✨ Amy

❄️ Last Chance! Our July Winter Wellness Special Ends Soon! ❄️Don't let winter slip by without taking some time to recha...
27/07/2026

❄️ Last Chance! Our July Winter Wellness Special Ends Soon! ❄️

Don't let winter slip by without taking some time to recharge.

For the rest of July, enjoy:
✨ 60-minute Reflexology Treatment
✨ PLUS a complimentary 15-minute Indian Head Massage

All for just $95 (normally valued at $115).

If you've been meaning to book, now's the perfect time. Give your body the care it deserves with a deeply relaxing treatment that may help:
💙 Reduce stress
💙 Improve sleep
💙 Support circulation
💙 Encourage relaxation and wellbeing

📅 Offer ends 31 July and appointments are filling quickly.

📩 Send me a message to book, or secure your appointment online today.

One complimentary Indian Head Massage per Reflexology treatment.

❄️ JULY WINTER WELLNESS SPECIAL ❄️Winter is the perfect time to slow down, recharge, and give your body the support it d...
30/06/2026

❄️ JULY WINTER WELLNESS SPECIAL ❄️

Winter is the perfect time to slow down, recharge, and give your body the support it deserves.

During July, enjoy:
✨ 60-minute Reflexology Treatment
PLUS
✨ Complimentary 15-minute Indian Head Massage

All for $95 (normally valued at $115).

Reflexology may help to:
💙 Reduce stress and promote deep relaxation
💙 Support your immune system
💙 Improve circulation
💙 Encourage better sleep
💙 Restore balance and wellbeing

Take a little time for yourself this winter—you can't pour from an empty cup.

📅 Available throughout July.
Bookings are essential.

Message me to book your appointment or book online today.

Offer valid until 31 July. One complimentary Indian Head Massage

👣 3 Reasons to Book a Reflexology Treatment Today 👣Sometimes the best thing you can do is pause, reset, and give your bo...
17/06/2026

👣 3 Reasons to Book a Reflexology Treatment Today 👣

Sometimes the best thing you can do is pause, reset, and give your body the care it deserves.

✨ 1. Reduce Stress & Tension
Reflexology encourages deep relaxation, helping to calm the mind and release built-up tension from daily life.

💚 2. Support Your Wellbeing
By working specific reflex points on the feet, reflexology can help support the body's natural balance and promote a greater sense of overall wellbeing.

🌿 3. Make Time for You
Life gets busy, and self-care often ends up at the bottom of the list. A reflexology treatment is the perfect opportunity to slow down, recharge, and invest in yourself.

Your body works hard for you every day-why not return the favour?

📅 Appointments available now
📩 Send a message to book your treatment

Relax. Restore. Rebalance.

👣✨💚

Address

Ellenbrook, WA

Opening Hours

Monday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 3pm

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