Mindful Soles

Mindful Soles At Mindful Soles we bring a feeling of wellbeing and renewed energy by soothing nerves and releasing tension in the body of those who seek a treatment.

This is achieved by using pressure points in the feet, hands, ear or face.

🌿✨ Relax Your Mind, Renew Your Energy ✨🌿Feeling stressed, overwhelmed, or carrying tension in your head, neck, and shoul...
10/06/2026

🌿✨ Relax Your Mind, Renew Your Energy ✨🌿

Feeling stressed, overwhelmed, or carrying tension in your head, neck, and shoulders?

An Indian Head Massage is a deeply relaxing treatment designed to ease tension, calm the mind, and leave you feeling refreshed and revitalised.

💆‍♀️ Benefits may include:
✨ Relief from stress and anxiety
✨ Reduced tension in the head, neck, and shoulders
✨ Improved relaxation and mental clarity
✨ Better sleep quality
✨ A wonderful sense of calm and wellbeing

Take time out from the demands of daily life and enjoy a treatment that nurtures both body and mind.

🌸 Your wellbeing starts with a moment of self-care.

📅 Book your Indian Head Massage appointment today.

🌿 Restore Balance, One Step at a Time 🌿Life can be busy, stressful, and demanding. Taking time for yourself isn't a luxu...
08/06/2026

🌿 Restore Balance, One Step at a Time 🌿

Life can be busy, stressful, and demanding. Taking time for yourself isn't a luxury, it's an investment in your wellbeing.

✨ Reflexology may help:
👣 Promote deep relaxation
👣 Reduce stress and tension
👣 Support better sleep
👣 Improve circulation
👣 Encourage the body's natural healing processes

Take a moment to slow down, recharge, and reconnect with yourself. Your feet carry you through life. Give them the care they deserve.

📍 Book your reflexology appointment today and experience the benefits for yourself.

🍂❄️ Support Your Immune System Naturally This Winter ❄️🍂As the colder months settle in, it's the perfect time to give yo...
05/06/2026

🍂❄️ Support Your Immune System Naturally This Winter ❄️🍂

As the colder months settle in, it's the perfect time to give your body a little extra support.

Reflexology is a gentle, relaxing therapy that may help support your body's natural balance by promoting relaxation, reducing stress, improving circulation, and encouraging overall wellbeing. When we're less stressed and better rested, our bodies are better equipped to function at their best.

✨ Benefits of Reflexology During Winter:
👣 Encourages deep relaxation
👣 Supports healthy circulation
👣 Helps reduce stress and tension
👣 Promotes better sleep
👣 Supports overall wellbeing and self-care

Take some time this winter to slow down, recharge, and nurture your health from the ground up.

💛 Your wellbeing starts with self-care.

📅 Book your winter reflexology session today and give your body the opportunity to rest, restore, and renew.

⏳ Mother’s Day is just around the corner… and time is running out! 💝Still searching for the perfect gift? We’ve got you ...
05/05/2026

⏳ Mother’s Day is just around the corner… and time is running out! 💝

Still searching for the perfect gift? We’ve got you covered ✨

🌿 45 min Japanese Cosmo Facelift
🌿 1 hour Reflexology Treatment
🌿 Luxurious Foot Soak with an Aromatherapy Bath Fizz

All for just $140

Give Mum something she’ll truly appreciate - time to relax, unwind, and feel completely nurtured 💕

🎁 Gift vouchers available
📲 Book now to secure your spot before it’s gone!

🌿 Reminder! We’ll See You This Sunday 🌿Mindful Soles will be at Wild in the Valley this Sunday, 3rd of May ✨Come by, say...
28/04/2026

🌿 Reminder! We’ll See You This Sunday 🌿

Mindful Soles will be at Wild in the Valley this Sunday, 3rd of May ✨

Come by, say hello, and take a moment to relax and recharge with a 20min Reflexology treatment 👣

💝 Mother’s Day is just around the corner!
We’ll have gift vouchers available on the day - the perfect way to treat Mum to some well-deserved self-care.

Bring a friend, enjoy the atmosphere, and don’t forget to stop in and see us!

Only a few days left of our Autumn Reset, don't miss out.✨ 45 min Japanese Cosmo Facelift✨ 30 min Indian Head Massage💫 A...
22/04/2026

Only a few days left of our Autumn Reset, don't miss out.

✨ 45 min Japanese Cosmo Facelift
✨ 30 min Indian Head Massage
💫 April Special: $100

This deeply restorative treatment is designed to:
• Release tension stored in the face, scalp & shoulders
• Support circulation and natural glow
• Calm the mind and reset your nervous system
• Leave you feeling grounded, refreshed and rebalanced

Because self-care isn’t a luxury - it’s essential 🍃

📍 Based in Ellenbrook
📅 Limited appointments available for April

💌 To book or secure your spot now hit the link in our bio

🌸 Mother’s Day Special 🌸Give Mum the gift of deep relaxation, rejuvenation, and pure bliss this Mother’s Day 💕✨ 45 min J...
18/04/2026

🌸 Mother’s Day Special 🌸

Give Mum the gift of deep relaxation, rejuvenation, and pure bliss this Mother’s Day 💕

✨ 45 min Japanese Cosmo Facelift
✨ 1 hour Reflexology Treatment
✨ Luxurious Foot Soak with an Aromatherapy Bath Fizz

All for just $140

Let her unwind, feel nurtured, and leave glowing from the inside out 🌿

Limited spots available – book now to make her day extra special 💝

📍 Mindful Soles
📲Secure your booking using the link in our bio

Your body holds the key to balance - sometimes it just needs the right touch 👣Here are 5 beautiful benefits of Reflexolo...
15/04/2026

Your body holds the key to balance - sometimes it just needs the right touch 👣

Here are 5 beautiful benefits of Reflexology:

1️⃣ Deep Relaxation
Melt away stress and calm your nervous system, leaving you feeling grounded and at ease.

2️⃣ Improved Circulation
Stimulates blood flow to support healing, energy, and overall vitality.

3️⃣ Supports Better Sleep
Encourages a more restful, deeper sleep - wake up feeling refreshed and restored.

4️⃣ Reduces Tension & Pain
Helps release built-up tension in the body and may ease headaches, muscle tightness, and discomfort.

5️⃣ Enhances Overall Wellbeing
Supports your body’s natural ability to rebalance and heal, promoting harmony from within.

🌿 Take a moment for yourself - your body will thank you.

📍 Mindful Soles
💫 Where relaxation meets healing

12/04/2026

✨ How do you know your body is truly relaxing during a treatment? ✨

As a therapist, there are beautiful little signs that show your nervous system is letting go… and your body is shifting into a state of deep calm 🌿

You might not even realise it’s happening, but we see it 👇

• Your breathing slows and deepens
• Your shoulders gently drop
• Your jaw softens and unclenches
• Your body feels heavier into the chair
• Small sighs or deep exhales escape
• You become still… completely at ease
• You may even drift off into a light sleep 😴

Sometimes there are subtle releases too - a twitch, a tear, or a wave of emotion - all signs your body feels safe enough to unwind 💫

This is where the magic happens.
Not just relaxation… but true nervous system reset.

At Mindful Soles, every treatment is designed to support this state — helping your body move from “always on” to deeply restored.

✨ Rest. Reset. Rebalance. ✨

Address

Ellenbrook, WA

Opening Hours

Monday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 3pm

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