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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Functional Wellbeing Exercise Physiology

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Australia
Ellenbrook, WA
Functional Wellbeing Exercise Physiology

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Using movement and education to help people achieve their best quality of life.

14/10/2026

Preparation starts before the operation.

Prehabilitation is about helping you enter surgery feeling as strong, confident and prepared as possible.

As Exercise Physiologist's, we can help you create a plan tailored to your surgery, abilities and goals. Have a surgery coming up? Book in to discuss a plan now!

11/10/2026

08/10/2026

Pregnancy is a time when your body is constantly adapting. Keeping the pelvis and surrounding muscles moving can help you stay comfortable, strong and confident in movement. 🚶‍♀️✨🤰

Maintaining gentle, consistent movement throughout pregnancy can help support:
- Comfortable everyday activities
- Hip and lower back mobility
- Functional strength
- Postural changes as your bump grows
- Confidence moving through different positions

Remember that every pregnancy is different. Exercise should be individualised based on your pregnancy, symptoms and medical considerations. Speak with your healthcare professional or Accredited Exercise Physiologist if you’re unsure what is appropriate for you.

07/10/2026

Last week we said goodbye to our resident powerhouse Cassie!! Cassie has made incredible progress over the past 2 years of weekly group classes - It has been inspiring to watch! 🏋🏼‍♀️🌟

We wish Cassie all the best with her next adventure up in Darwin, you and your crazy stories will be missed. 🤍

29/09/2026

💪 CLIENT SPOTLIGHT 💪

Michael has been putting in the hard yards on his recovery from a massive shoulder surgery!! At only 7 months post op, this is only part of his heavier strength day! Moving really well, we can't wait to see where he's at in another few months!

22/09/2026

Improving your balance is something we often prioritise here at Functional Wellbeing. Feeling confident in your balance allows you to enjoy the fun things in life; gardening, going out for walks, staying active with grandkids.

And most importantly, balance movements themselves can be fun! Talk to an Exercise Physiologist today about how you can improve your balance and achieve your goals!

21/09/2026

We're growing our little team! 🥳

If you or anyone you know is interested please see the Seek ad below.
We'd also love if you could share this around to help us find the perfect person 🙏

Full-time Exercise Physiologist role across Ellenbrook & Bullsbrook with an existing caseload, supportive team and opportunities to grow.

11/09/2026

Day 5

Health isn't just physical — connection matters too.

Thanks for coming along with us for Women’s Health Week 2026. If you’re after more information about anything related to Women’s Health, book in now via the link in our bio. See you in clinic soon!

10/09/2026

Day 4

Some days your mind needs as much attention as your body.

Join us tomorrow for the last day!

09/09/2026

Day 3

Rest isn't the opposite of progress — it's part of it.

Address

Suite 1/36 Main Street (Inside Club Physiotherapy)
Ellenbrook, WA
6069

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+61892976197

Website

https://functional-wellbeing-exercise-physiology.au5.cliniko.com/bookings?business_id=2002795843081481834, http://functi

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