Functional Wellbeing Exercise Physiology

Functional Wellbeing Exercise Physiology Specialising in the use of movement and education to help people achieve their best quality of life.

Day 5 Health isn't just physical — connection matters too. Thanks for coming along with us for Women’s Health Week 2026....
11/09/2026

Day 5

Health isn't just physical — connection matters too.

Thanks for coming along with us for Women’s Health Week 2026. If you’re after more information about anything related to Women’s Health, book in now via the link in our bio. See you in clinic soon!

Day 4 Some days your mind needs as much attention as your body. Join us tomorrow for the last day!
10/09/2026

Day 4

Some days your mind needs as much attention as your body.

Join us tomorrow for the last day!

Day 3 Rest isn't the opposite of progress — it's part of it.
09/09/2026

Day 3

Rest isn't the opposite of progress — it's part of it.

Day 2 Our favourite thing - movement! Movement doesn't have to look a certain way — it just has to be yours.
08/09/2026

Day 2
Our favourite thing - movement!

Movement doesn't have to look a certain way — it just has to be yours.

Day 1 Are you eating enough? 🍽️ Fuelling your body isn't always easy, but it's a non-negotiable for recovery, energy and...
07/09/2026

Day 1
Are you eating enough?

🍽️ Fuelling your body isn't always easy, but it's a non-negotiable for recovery, energy and strength.

It's Women's Health Week! This week we’re celebrating the Jean Hailes Women’s Health Week. It’s all about taking time to...
06/09/2026

It's Women's Health Week!

This week we’re celebrating the Jean Hailes Women’s Health Week. It’s all about taking time to check in on you — your body, your mind, and your overall wellbeing.

Come along with me as we go through the week together, a different topic each day. Stay tuned and let's do this together!

Osteoporosis doesn't need to be a limiting diagnosis. With the right treatment plan, it is something that you can manage...
02/09/2026

Osteoporosis doesn't need to be a limiting diagnosis. With the right treatment plan, it is something that you can manage, adapt around, and keep living an active life with.

Working with an exercise physiologist means your program is tailored to your bone health, your history, and your goals, so you can train with confidence instead of hesitation.

Book in an initial appointment with one of our Exercise Physiologists for a tailored strengthening program!

28/08/2026

PART 1 of asking the big questions 🤣

21/08/2026

There is a lot of misinformation on social media about lifting weights and exercising while pregnant!

Your body is capable of absolutely incredible things. Moving through pregnancy isn't something to fear - it's something to be supported in, safely and confidently.

The trick is to start gradually and listen to your body. Book an assessment with one of our Exercise Physiologists to get a personalised plan on how you can safely move your body and feel your best throughout your pregnancy 💃.

12/08/2026

✈️ CLIENT SPOTLIGHT ✈️

Look who's back!! After a well deserved break, Rhiannon is back into routine and looking like she never left. So don't let holidays stop you from getting back to achieving those goals (but please be like Rhiannon and bring back lots of photos)!
Welcome back Legend!

Address

Suite 1/36 Main Street (Inside Club Physiotherapy)
Ellenbrook, WA
6069

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+61892976197

Website

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