What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8pm Wednesday 6am - 9pm Thursday 6am - 8:30pm Friday 6am - 5pm Saturday 7am - 12pm Sunday 8am - 5pm

My Mama Said

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Australia
Footscray, VIC
My Mama Said

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You've seen the beige, now see the bold! Melbourne's West just got a whole lot more vibrant, with our NEW retro-inspired movement centre in Footscray.

We offer 100+ classes in Pilates, Barre, Yoga, Reformer, Fitness , Dance and Pre/Postnatal.

01/11/2026

My Mama Said is not a franchise.

We are a female-owned, independent business in Melbourne’s west.

We’ve been movin’ since 2015!

Barre • Pilates • Reformer • Yoga • Dance

Come and move with us in Footscray!

31/10/2026

Yay! Big congrats to this beautiful one, Danielle, for completing 500 classes this week!

Danielle’s first class at MMS was Barre back in 2022, so what better way to celebrate than with another Barre class on Saturday morning! 🫶

Keep it up, lady 👏 So grateful for your presence, radiant smile and beautiful energy! 💗

28/10/2026

Unlock new creative possibilities through movement.

Viewpoints Movement Workshop next Saturday!

Saturday, 7 November
2:00 – 4:00 pm

Join actor and MMS fitness instructor, Gina Tay Limpus, for a training designed for actors but open to artists, performers and anyone who is keen to build freedom through movement.

Discover a playful and accessible approach to movement, creativity, and connection.

It’s an opportunity to wake up creative and physical impulse, rather than building anything to show.

Viewpoints training invites everybody and every level to explore space, time, rhythm, and response, allowing you to build confidence and awareness through movement.
No performance experience needed.

Investment: $50 | Members $45

Come as you are, get curious and play.

26/10/2026

The only habit you need to worry about is doing what you said you were going to do.✨

Forget waiting for the “perfect” time to start Pilates. The best way to build consistency is simply showing up for yourself when you say you will.

If you’ve been telling yourself you’re going to try reformer, consider this your sign. All you have to do is take that first step and walk up our studio stairs.

Nervous or unsure what to expect? We’ve got you covered:
• Want to see the space first? Our friendly team can organise a quick tour before your first class.
• Have questions? We’ll answer everything so you feel 100% comfortable.

Stop negotiating with your goals. Drop us a DM to arrange a studio tour or click the link in our bio to book your first class! 📲🔗

24/10/2026

You’ll never get bored at My Mama Said 🙌

We have such a variety of classes to always keep you challenged!

- Barre
- Pilates Mat
- Reformer
- Yoga
- Dance
- Fitness
- Strength

Come and move with us at our renovated, retro-inspired Footscray warehouse!

💫 New Client Intro Offer

5 Classes | 14 Days $59

24/10/2026

What a legend she is!! 🌞🌷✨

500 CLASSES FOR REBECCA 💓

A dedicated member of MMS since the beginning of 2023, Rebecca has been showing up and sharing her love for Yoga, Pilates and the occasional Barre class! 🙏

Thank you for bringing your beautiful energy, infectious smile and BIG, BIG heart to our MMS community.

We absolutely adore you x Here’s to 500 more! 🥹💓

20/10/2026

Wishing the happiest of birthdays to the wonderful Georgia! 🥳✨
Thank you for your good-vibes, positivity, mindfulness and genuine care and thoughtfulness you show to our studio, team, and clients every single day. We love and appreciate you so much! 💖
We hope your day is overflowing with laughter, love, and all the good things! 🥂✨
Shower Georgia with birthday love and drop your wishes for her in the comments below! 🎈👇
❤️

19/10/2026

Consider this your sign to get on the reformer with Erin! ✨
Have you tried this Pilates superstar’s classes yet?
A former powerlifter turned Pilates master, Erin swapped her weightlifting belt for reformer springs after seeing how strength and Pilates complement each other. 🏋️‍♀️
Fun fact: Before teaching full-time, she spent 5 years in Southern Africa researching big cats and wild dogs! 🐆
Expect precise movement, deep strength, and top-tier R&B tunes every time you hit the reformer with her. 🎵🔥
Catch Erin’s Classes:
🗓 Tuesdays: 8:00 AM (OG) | 9:15 AM (Dynamic)
🗓 Thursdays: 12:15 PM (Lunchtime OG)
🌸 Spring Awakening Pass: Unlimited reformer classes for a full month for just $99!
👉 Tap the link in bio to book your bed!

15/10/2026

Saturday 17th October marks ONE WHOLE YEAR since we opened the doors to our big, bold and beautiful studios in Footscray!

So, let’s celebrate ONE YEAR in true MMS Style with incredible SPECIALS!

🔥 3 x Pass - $84 (30 day expiry) $28 a class

🔥 15 x Pass - $300 ( 90 day expiry) $20 a class

🔥 3 Month Superstar Membership - $650
Access to ALL Classes, all the benefits of a membership and three FREE Saunas!
Strictly No extensions or suspensions.

All passes must be activated by Oct 17. One pass per person.

As a proudly independent, locally owned business, MMS is not a franchise. Every time you walk through our doors, you’re supporting a small business and helping our community in the west thrive.

Here’s to growing together and showing the rest of Melbourne how we do things over here in the WEST!

Big love! ❤️

Lisa

Passes can be used at both studios. Offer expires Oct 17.

14/10/2026

Movement has a magical way of bringing us back to ourselves.

A soulful, feel-good practice that invites you to move with intention, breathe a little deeper and reconnect with yourself.

Expect gentle, flowing sequences, beautiful stretches and moments of stillness that leave your body feeling open and your heart feeling full.

Slow Flow Yoga (Heated) with Lisa Minett
Wednesdays 7-8pm

Address

Level 1/4-8 Parker Street
Footscray, VIC
3011

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8pm
Wednesday	6am - 9pm
Thursday	6am - 8:30pm
Friday	6am - 5pm
Saturday	7am - 12pm
Sunday	8am - 5pm

Telephone

+61396890373

Website

http://mymamasaid.com.au/

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