Motiv Health

Motiv Health Motiv Health – Helping you move better, feel stronger & stay pain-free!

Feeling better isn’t the same as being ready. And that distinction could be the difference between a full recovery and f...
26/05/2026

Feeling better isn’t the same as being ready. And that distinction could be the difference between a full recovery and finding yourself back at square one.

Returning to sport too soon is one of the most common and costly mistakes we see. Pain resolves before tissue does. Confidence returns before capacity does.

A good return to sport isn’t just about time. It’s about hitting the right milestones, rebuilding strength and load tolerance, and having a clear, structured plan to get you back to full training safely.

Swipe through to understand what a proper return actually looks like.

If you’re navigating an injury and unsure where you’re at, our free check-in call is a great place to start

Community Walk 🍁May🍁 EditionJoin us for a stroll on Sunday 24th May. Meeting at the Motiv Health clinic 🥹 We will head t...
15/05/2026

Community Walk 🍁May🍁 Edition

Join us for a stroll on Sunday 24th May. Meeting at the Motiv Health clinic 🥹 We will head to Fagan Park and back, finishing at for coffee

Come on your own, bring a friend, bring your dog, bring kids in prams. All ages. All welcome 🫶🏼

We are so excited to introduce Gabi to the Motiv Health team! 🎉Gabi is a chiropractor and certified pilates instructor. ...
13/05/2026

We are so excited to introduce Gabi to the Motiv Health team! 🎉

Gabi is a chiropractor and certified pilates instructor. With a background in netball, athletics, and AFL, so she truly understands the frustration of injury and the demands of an active lifestyle. Gabi also has a special interest in supporting kids with gentle paediatric specific techniques as well as women throughout every life stage.

Her approach blends hands-on care with movement-based rehab to get to the root cause of pain and help patients move confidently for the long haul.

Outside the clinic, you’ll find her at the gym or beach, adventuring with her dog Beau or getting stuck into some sewing

Gabi is available on Thursdays and available to book in now with a special introductory offer of $99 Initial Consult for new patients or new injuries!

We can’t wait for you to meet her! 🙌

“Where movement meets meaning” isn’t just catchy phrase. It highlights the why behind Motiv Health.Your motiv(e) for wan...
08/05/2026

“Where movement meets meaning” isn’t just catchy phrase. It highlights the why behind Motiv Health.

Your motiv(e) for wanting to move and feel better becomes a shared goal. This phrase is a reminder that every person who walks through that door is a unique human, with unique goals, hopes & dreams. And it’s our absolute privilege to get you moving and living life to your fullest, whatever you want that to look like

Beyond proud of these Motiv patients running in the Hoka half marathon today! Battling injury and illness in the lead up...
03/05/2026

Beyond proud of these Motiv patients running in the Hoka half marathon today! Battling injury and illness in the lead up and on the day but still got it done 🥹

And to the patients whose injuries stopped them from racing today, the next ones got your name all over it

Feeling so incredibly full of gratitude for the last few days. It was no small feat fitting out and transforming the new...
27/04/2026

Feeling so incredibly full of gratitude for the last few days. It was no small feat fitting out and transforming the new clinic space (in a handful of days). But from the get go, I have had friends and family show up for me like never before and we got it done.

Showing up without me even needing to ask, painting walls late into the night, electrical work, flooring, putting together flat packs, cleaning, bunnings trips and keeping the vibes high.

So this post is to say thank you to everyone who has helped us get here. No matter how big or small the job, from near and far - thank you, thank you, thank you 🥹

Final touches going in soon and we will be ready to welcome patients to Galston from Wednesday. I can’t wait to show you around our new space 🤍

If you’ve visited the in clinic over the last few weeks, you will already know the exciting news, but if you haven’t… th...
19/04/2026

If you’ve visited the in clinic over the last few weeks, you will already know the exciting news, but if you haven’t… the clinic is moving!

Thanks to your continued support and the growth of the clinic, we’re moving to a bigger space and couldn’t be more excited. Don’t worry, we’re not going too far. Our new location is just a short distance away, in Galston.

We can’t wait to welcome you into our new space at the end of April. So keep an eye out for updates once we’ve got the keys and fitout begins

Community Walk 🌼 April 🌼EditionThe first community walk was SO lovely. I’ve been hanging out for the next one and would ...
15/04/2026

Community Walk 🌼 April 🌼Edition

The first community walk was SO lovely. I’ve been hanging out for the next one and would loooove to see you there. Come and join us for a stroll on the Sunday of the April long weekend.

Come on your own, bring a friend, bring your dog, bring your bub in a pram. All are welcome 🫶🏼

09/04/2026

Intentional, targeted releases & a whole lot of tension gone

Your focus shifts your perception. Choose wisely.
04/04/2026

Your focus shifts your perception. Choose wisely.

Address

2/358-360 Galston Road
Galston, NSW
2159

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm

Telephone

+61272538288

Website

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