Graceful Valour

Graceful Valour Altruistic Virtual Assistant dedicated to supporting your business. If helping others is your jam - then I'm in! Hit me up for a chat. My experience?

Nurse, Brazilian Jiu Jitsu Practitioner, Trauma - Informed Women's Coach & Death Doula.

Still doing everything yourself? đź‘€Your business needs your leadership...  not your inbox, spreadsheets, and never-ending...
17/09/2026

Still doing everything yourself? đź‘€

Your business needs your leadership... not your inbox, spreadsheets, and never-ending admin.

The right VA can take the right things off your plate, without adding more work to yours.

Not sure what support you actually need? Let’s chat. 🤎

Click the link in bio to find your right-fit VA.

What if feeling safe came before feeling strong? 🤎That’s why women-only training can matter.Our trauma-informed self-def...
15/09/2026

What if feeling safe came before feeling strong? 🤎

That’s why women-only training can matter.

Our trauma-informed self-defence + No Gi BJJ sessions in Geraldton offer a supportive space to learn practical skills, build confidence, and train at your own pace.

No pressure. No judgement. Just learning.

Ready to take the first step? Send us a message.

Yes there are other gyms in town. But there is nothing like this.I've been in BJJ for 11 years. I know how intimidating ...
14/09/2026

Yes there are other gyms in town. But there is nothing like this.

I've been in BJJ for 11 years. I know how intimidating that first class feels — especially as a woman. So I built a space where that feeling doesn't exist.

Women-only. Trauma-informed. Taught by a female coach who is also a nurse.

You will feel strong. You will laugh. You will surprise yourself.

Starting October 5th — two classes, Jump Swim Building:

🥋 Fundamentals — Tuesdays 6:15pm — $160
🥋 Women's No-Gi BJJ — Mondays 6:15pm — $140

Split payment available. Returning Warriors get 10% off.

The hardest part is walking through the door. I'll take it from there.

Register here - https://forms.gle/QrWMr5f8sbzXWsm16

Thinking about hiring a VA? But are you actually ready to hire one?Hiring a Virtual Assistant isn’t just about finding s...
11/09/2026

Thinking about hiring a VA? But are you actually ready to hire one?

Hiring a Virtual Assistant isn’t just about finding someone who can tick off a task list or take a few things off your plate.

It’s about finding someone who understands what your business needs, can communicate with you, and fits the way you work.

Save this post for when you’re ready to hire. And if you’re not sure where to start, message me or email [email protected] or click the link in bio and I can help you find the right VA for your business.

You've got the skills but do you know what is actually stopping you from getting clients?Starting a VA business can soun...
09/09/2026

You've got the skills but do you know what is actually stopping you from getting clients?

Starting a VA business can sound simple until you are suddenly trying to figure out what to offer, where to find clients, how to pitch yourself and how to stand out because sometimes, the problem is not your skills at all.

What if you don't have to figure it out alone?Go from zero to fully booked with dream clients with two coaches in your corner and a community that genuinely has your back.

Ready to find out what's possible? Click the link in bio or message me to learn more.

“Would I know what to do?”Self-defence isn’t about being the strongest person in the room or never feeling scared but ha...
07/09/2026

“Would I know what to do?”

Self-defence isn’t about being the strongest person in the room or never feeling scared but having practical skills, trusting yourself and knowing you have options.

Save this post, share it with a women who might need it, and come back to it when you need a little reminder: "You don't have to be fearless to feel capable."

Ready to learn in a supportive, trauma-informed space? Visit the link in bio or send me a message to learn more about our next BJJ Trauma-Informed Women's No-Gi Self-Defense class in Geraldton.

This isn’t an anti-AI post.AI is brilliant for speeding things up, helping with ideas and making repetitive work easier....
29/08/2026

This isn’t an anti-AI post.

AI is brilliant for speeding things up, helping with ideas and making repetitive work easier.

But there comes a point where doing everything “faster” still means you’re the one doing everything.

The real question isn’t whether AI can help.

It’s whether your business still depends on you to prompt, check and finish every single task.

The smartest setup is often both: AI for efficiency, and the right VA for support, judgement and follow-through.

Tap the link in bio or send us a message if you’re ready to find support that actually takes work off your plate.

Still overthinking your niche, offers and where to find clients? These women stopped trying to figure it out alone and s...
25/08/2026

Still overthinking your niche, offers and where to find clients? These women stopped trying to figure it out alone and started building VA businesses that actually move forward. Visit the link in bio or send us a message to see if we are the right fit for you.

Safety isn’t about feeling afraid every time you leave the house. It’s about staying aware, trusting your instincts and ...
24/08/2026

Safety isn’t about feeling afraid every time you leave the house. It’s about staying aware, trusting your instincts and knowing what you can do if something feels wrong.
Your surroundings can give you information before you ever see a threat. Notice changes, use all your senses, create space when needed and never underestimate the power of a loud, clear voice.
Save this for your next walk or jog, and share it with another Geraldton woman.
Ready to build practical confidence in a safe and supportive environment? Visit the link in bio or send me a message for details about our next BJJ Trauma-Informed Women’s No-Gi Self-Defence class in Geraldton.

Your profile does not need to say everything. It needs to help the right person understand whether to keep reading.     ...
22/08/2026

Your profile does not need to say everything. It needs to help the right person understand whether to keep reading.

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Geraldton, WA

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