tcmbyshanice

tcmbyshanice Healing the mind and body through Traditional Chinese Medicine.

24/04/2026

The "boring" habits are usually the ones that help change everything

TCM is less about quick fixes, more about what you do consistently

With TCM we can support your body to find its way back to balance

Nothing changes if nothing changes ✌️

29/03/2026

Nervous about trying acupuncture? Here's a little on what to expect 👇

Your first appointment isn't scary...

We start with a chat so I can understand what's going on for you from a Traditional Chinese Medicine perspective. I may also ask to see your tongue and feel your pulse on your wrists.

Then we move onto treatment. Whether it be cupping, acupuncture, moxibustion or anything else I make sure to talk you through it all. Keeping you comfortable throughout the process.

Most people are surprised at how gentle the needles can feel and often fall asleep 😴

If you've been curious, this is your sign. Send me a message ✨️

Libido is rarely “just hormonal."In Traditional Chinese Medicine, desire is viewed as a reflection of overall vitality. ...
02/03/2026

Libido is rarely “just hormonal."

In Traditional Chinese Medicine, desire is viewed as a reflection of overall vitality. We look at Kidney energy, Blood nourishment and the smooth flow of Qi.

When energy is depleted, stress is high or sleep is disrupted, it’s common for libido to shift. Rather than trying to override the symptom, TCM looks at supporting the whole system, restoring balance, nourishment and regulation.

When the body feels supported, connection often follows.

Education only • Individual assessment always recommended

Goji Berry (Gou Qi Zi) = the gentle restorer ✨In Traditional Chinese Medicine, we use goji berries to nourish Liver and ...
24/02/2026

Goji Berry (Gou Qi Zi) = the gentle restorer ✨

In Traditional Chinese Medicine, we use goji berries to nourish Liver and Kidney Yin, support the eyes, and gently replenish depleted energy.

Drinking them as a tea or adding them to meals is a simple way to restore:

🌙 Helps with fatigue and burnout
👁 Supports eye health and clarity
🌿 Nourishes Blood and Yin (your deep reserves)

They’re subtly sweet, soft, and strengthening, like quiet rebuilding from the inside out.

This is steady medicine. ✨

👉 As always, herbal support is best tailored to your individual needs. Consult with a qualified TCM practitioner to ensure it’s right for you.

When you Qi is flowing but the news isn't ⚡️Unbothered ☀️Aligned 🌻Needled ✨️
19/02/2026

When you Qi is flowing but the news isn't ⚡️

Unbothered ☀️
Aligned 🌻
Needled ✨️

Digestion is more than just what you eat 🍴In Traditional Chinese Medicine, it’s about how well your body can transform, ...
11/02/2026

Digestion is more than just what you eat 🍴

In Traditional Chinese Medicine, it’s about how well your body can transform, absorb and distribute nourishment.

When digestion is under strain, the body may have fewer resources to support other systems, including hormonal balance.

This is why digestive health is often considered a foundation in TCM care. Rather than isolating symptoms, we look at how systems work together over time.

Gentle, consistent support, especially through food, routine and seasonal awareness can make a meaningful difference.

Education only • Individual assessment always

A different kind of nervous system reset 🚭
28/01/2026

A different kind of nervous system reset 🚭

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