YOGA on the RIVER Innisfail

YOGA on the RIVER Innisfail YOGA on the River INNISFAIL offers Fun, Dynamic YOGA Classes for All Levels - no experience necessary An Active, Healthier, Positive Outlook.

1.5 Hr Fun & Engaging Open YOGA Classes for all Levels INNISFAIL. Complete Fitness, Stress Prevention, Weight Loss & Muscle Definition. Renewed Vitality & Energy, Greater Flexibility, Balance & Strength.

This week marks the 12th anniversary of International Yoga Day - The global theme for this year is "Yoga for Healthy Age...
15/06/2026

This week marks the 12th anniversary of International Yoga Day - The global theme for this year is "Yoga for Healthy Ageing", promoting strength, flexibility, mental clarity, and longevity for everyone through the timeless wisdom of the practice. Namaste Sue🧘‍♀️

Hi everyone - in every class I reference the use of our bandhas or energetic locks during our breath work and certain ...
01/06/2026

Hi everyone - in every class I reference the use of our bandhas or energetic locks during our breath work and certain postures. They stabilise the spine, create core support, improving focus, digestion and direct the flow of energy throughout the body.

Namaste Sue 🧘‍♀️

Classes every Tuesday & Thursday evening 5.45pm-7.00pm at the Innisfail Rowing Club. See you there. Namaste Sue 🧘‍♀️
11/05/2026

Classes every Tuesday & Thursday evening 5.45pm-7.00pm at the Innisfail Rowing Club. See you there. Namaste Sue 🧘‍♀️

Hi everyone, check out the attached - a breathing technique to calm the nervous system, release tension, stress and brin...
27/04/2026

Hi everyone, check out the attached - a breathing technique to calm the nervous system, release tension, stress and bring your energy levels back into balance. See you on the mat. Namaste Sue

Hi everyone, just a reminder we are open during the school holidays, Tuesdays & Thursdays 5.45pm - 7.00pm. Namaste Sue
06/04/2026

Hi everyone, just a reminder we are open during the school holidays, Tuesdays & Thursdays 5.45pm - 7.00pm. Namaste Sue

Address

Rowing Club, Fitzgerald Esplanade
Innisfail, QLD
4860

Opening Hours

Tuesday 5:45pm - 7pm
Thursday 5:45pm - 7pm

Telephone

+61428384016

Website

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