21/07/2026
Feeling stiff? Tight? Finding it hard to switch off?
Sometimes your body needs more than just a workout. It needs time to slow down, release tension and reset.
Join us for a 2 hour Stretch, Release & Guided Breathwork Workshop designed to help you improve mobility, ease muscle tension and calm your nervous system through guided stretching and restorative breathwork.
Whether you’re carrying tension from work, training or simply the demands of everyday life, this workshop is an opportunity to press pause and spend two hours focusing entirely on you.
You’ll leave feeling lighter, more mobile, deeply relaxed and restored - booking link in our bio