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Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 2am

SAEXP - Exercise Physiology

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Australia
Kew East, VIC
SAEXP - Exercise Physiology

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Helping you move with confidence, strength, and independence. We are here to help you feel your best and live life to the fullest.

27/10/2026

Meet Georgia 👋

She is a passionate and compassionate Exercise Physiologist who enjoys helping people find movement that works for them and supports their individual goals.

Georgia has a particular interest in oncology, neurological conditions, metabolic health and cardiac rehabilitation, and enjoy working with people across all stages of their health journey.

With a strong belief that exercise is medicine, Georgia takes a collaborative and evidence-based approach to help clients improve their strength, fitness, function and overall wellbeing.

21/08/2026

Meet Tim 👋

Tim is passionate about building strong relationships with his clients and helping them achieve their goals, build confidence and enjoy exercise.

With a particular interest in chronic pain, chronic illness and musculoskeletal management, Tim loves helping people move better, feel better and become more confident in what their body can do.

“Seeing someone progress because of the support you’ve given them is incredibly rewarding.”

We’re excited to have Tim as part of the SAEXP team! 💙

10/07/2026

Ever wondered how the reformer works? 🤔

In this reel, we’re taking you through the basics of the reformer and explaining how it can be used to support your exercise goals.

The reformer uses adjustable springs to provide resistance and support, making it suitable for a wide range of abilities. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your strength, balance and movement, every exercise is tailored to your individual needs.

At SAEXP, our Clinical Pilates sessions are supervised by Accredited Exercise Physiologists, ensuring your program is safe, evidence-based and designed specifically for you.

Have a question about Clinical Pilates? Drop it in the comments or send us a message!

StrengthAndBalance HealthyAgeing Rehabilitation KewEast SAEXP

07/07/2026

Have you been thinking about trying Clinical Reformer Pilates? You're in luck—it's Pilates Month at SAEXP! ✨

Throughout the month, we'll be taking you behind the scenes of our Clinical Pilates approach, answering your FAQs, showing you around our Pilates space and reformers, and walking you through what to expect at your first session.

Your first appointment is all about getting to know you. We'll chat about your goals, any injuries or medical conditions, assess how you move, and introduce you to the reformer so you leave feeling comfortable and confident.

Whether you prefer one-on-one sessions or the motivation of a small group, we'll help you find the right fit.

Follow along this Pilates Month and discover how Clinical Reformer Pilates can help you move better, feel stronger, and build confidence. 💙

22/06/2026

💙 This June is Men's Mental Health Awareness Month.

Mental health is just as important as physical health and should never be overlooked.

Exercise can be a powerful tool for improving mood, reducing stress, increasing confidence, and supporting overall wellbeing.

This Men's Mental Health Month, let's normalise checking in, speaking up, and seeking support. It takes strength to reach out, and no one should have to struggle alone.

If you or someone you care about is experiencing mental health challenges, these services can provide support and information:

📞 Lifeline – 13 11 14
📞 Beyond Blue – 1300 22 4636
📞 Kids Helpline – 1800 55 1800
📞 13YARN – 13 92 76
🌐 Black Dog Institute

08/04/2026

Your health deserves personalised
care 💪

At our EP clinic, we offer:
☑️Private consultations
Our private consultations provide personalised 1:1 sessions with our AEP’s in fully equipped private rooms, ensuring you feel confident.
and supported while exercising.
☑️Supportive group sessions
Limited to a maximum of 3 people our small group classes are tailored to your goals in a welcoming and supportive environment.
☑️Clinical reformer Pilates
Strength, stability, and control from the inside out. Our Clinical Reformer Pilates programs are individually tailored and delivered 1:1 or in supportive small groups of 3.
☑️ Program prescription for self-management

Start your journey with our knowledgeable and supportive AEPs, committed to helping you achieve your health and fitness goals.

Evidence-based exercise. Individualised programs. Real results.
Movement for Every Body.
Book your appointment today - Message us to get started!

25/02/2026

We focus on building strength that helps with performance and everyday life so you can be stronger, move easier, and stay active.

Personalised Programs:
-Tailored plan to suit your goals, fitness level, and any specific considerations.

Expert Guidance:
-Learn proper technique and progress safely with supervision of a qualified professional.

Sustainable Results:
-Build strength, endurance, and confidence, through evidence-based training supporting long-term health and performance.

11/02/2026

Meet Paige 👋

A knowledgeable Exercise Physiologist who is passionate about helping people with neurological conditions.

Paige works closely with her clients to help them get back to doing what matters most to them 💪✨

Why EP?
“When I discovered the large impact that exercise could have on individuals, I wanted to help everyday people get back to completing meaningful activities.”

What can people find you doing when you aren’t at work?
“Running & Pilates, spending time with friends & playing with my cat!

04/02/2026

Ever wondered what an AEP actually is? 🤔
AEP = Accredited Exercise Physiologists
We’re experts in using exercise to prevent, manage, and treat health conditions.

Using an evidence-based approach we prescribe exercise to manage, treat, and prevent chronic health conditions and injures, while also helping people with general strength and fitness.

We have created a safe and comfortable environment to work with you to determine what exercise program is the best suited to your goals!

Exercise Physiology can look different for Every Body!

28/01/2026

Move Better and Feel Stronger with our team of Accredited Exercise Physiologists.
Achieve your goals with confidence.
Pop in to say hello, give us a call or send us an email - We cannot wait to meet you 😊🏋

Address

1/54-58 Kilby Road
Kew East, VIC
3102

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 2am

Telephone

+61399969599

Website

http://www.saexp.com.au/

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