07/05/2026
Pain isn’t always where the problem starts. 👀
That tight neck and the knot between your shoulder blades.
That ache around the ribs or shoulder. It may not be one muscle causing it.
Your body works as a chain — muscles like the splenius (neck), rhomboids (upper back), serratus anterior (ribs/shoulder blade), traps, chest and surrounding fascia all work together to support movement and posture. When one area becomes tight, weak, or overloaded, another area often takes the hit.
That’s why at Steadfast Recovery Massage, treatment isn’t just about rubbing where it hurts.
it’s about finding what’s driving it. 🫡
https://bookings.gettimely.com/steadfastmassage/bb/book