Exhale RM

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Exhale RM Remedial Massage Therapist specialising in relaxation, sports, remedial massage, cupping and integrated energy therapy®.

Dedicated to relieving pain, improving mobility & promoting wellbeing through tailored, client-focused treatments.

Kind words from one of my clients 🤍🌿
02/11/2026

Kind words from one of my clients 🤍🌿

Every scar has a story 🫶🏼Some are reminders of surgery, others of accidents, injuries, burns or skin conditions. Whateve...
25/10/2026

Every scar has a story 🫶🏼

Some are reminders of surgery, others of accidents, injuries, burns or skin conditions. Whatever the story behind yours, it’s worth paying attention to how it feels — not just how it looks.

If you’ve noticed tightness, sensitivity or a pulling sensation around a scar, scar-focused massage may be worth exploring.

Treatment is individualised to your scar, your symptoms and your healing history 🌿

You don’t need to know where to start or have all the answers.

Curious about scar therapy? Send me a message and let’s chat!

✨ Exhale RM | Release • Restore • Rebalance

Unfortunately, this was my experience in the beginning too, after my rollerskating accident 💔People thought I was exagge...
25/09/2026

Unfortunately, this was my experience in the beginning too, after my rollerskating accident 💔

People thought I was exaggerating or being dramatic - there was no way I could really be having 4-6 migraines a week. But I was, and it was incredibly isolating to feel like no one truly understood what I was going through.

I’m so grateful to have such an amazing support system around me now, and even more grateful that I’m able to help other people who are going through something similar 🤍

Because when you’re in that boat, having someone who gets it can make such a difference 🫶🏼

Lauren Evans was seven when she got her first migraine and went on to have them regularly - by the time she was 24, they were happening every day.

Migraine is often misunderstood as "just a headache" despite being a neurological condition that can leave people unable to work, socialise or function in everyday life, according to a migraine expert.

📸 Lauren Evans

18/09/2026

🧠 CALLING ALL PERTH MIGRAINE & HEADACHE WARRIORS 🧠
We need YOU for a world-first research project right here in Perth!
QUT's Centre for Genomics and Personalised Health is running "Molecular Profiling of Headache and Migraine" — a study working to simplify how migraine and headache are diagnosed, using real biological data instead of guesswork.
What's involved? ✅ Complete a headache profiling questionnaire ✅ Donate a small blood sample for DNA/RNA analysis ✅ Total time: just 30 minutes
📍 Blood collection: Medika Health Centre, 4/476 Wanneroo Rd, Westminster WA 6064
If you live with migraine or headache and want to help researchers understand why — and pave the way for better, faster diagnosis for the next generation of sufferers — this is your chance to make a real difference.
👉 Scan the QR code in the image
📞 Questions? Call 1300 384 011
Approved by the QUT Human Research Ethics Committee (Approval 7416)
Led by Raelene Clark, PhD candidate and researcher — proudly Perth-based. 💙💚

A little look at my new space 🤍✨After lots of planning and adding all the little details to make it feel like me, I’m so...
01/09/2026

A little look at my new space 🤍✨

After lots of planning and adding all the little details to make it feel like me, I’m so excited to officially be here!!

A space to slow down, switch off and take a little time for yourself 🌿

So grateful to everyone who has helped bring this space to life 🙏🏽

I’m so excited for this next chapter and can’t wait to welcome you in 🫶🏼🌿

🌿 That scar you stopped thinking about years ago… it could still be affecting the way your body moves and feels todaySca...
07/08/2026

🌿 That scar you stopped thinking about years ago… it could still be affecting the way your body moves and feels today

Scars don’t just affect the skin—they can sometimes contribute to:
✨ Tightness
✨ Discomfort
✨ Restricted movement
✨ Changes in the surrounding tissues

…even years after they’ve healed.

In this post, I’m sharing the story of a recent client who had a spinal fusion surgery 12 years ago and how just one scar therapy treatment made such a big difference!

Every scar is different, and while scar therapy isn’t appropriate for everyone, it may help improve comfort, mobility and the way a scar feels.

If you’ve been wondering whether an old scar could be contributing to your symptoms, I’d love to chat 🤍

📩 Send me a message to see if you think scar therapy could be right for you.

✨A new chapter for Exhale RM✨I’m so excited to announce that from the 31st of August, I’ll be starting at BodySync Chiro...
06/08/2026

✨A new chapter for Exhale RM✨

I’m so excited to announce that from the 31st of August, I’ll be starting at BodySync Chiropractic in Stirling!!

Whether you’re looking to relieve pain, recover from injury, reduce stress or simply take some time for yourself, I would love to welcome you to my new treatment space.

📍BodySync Chiropractic- Stirling

Bookings are now open via my website
www.exhalerm.com

I can’t wait to see both familiar and new faces in this exciting chapter 🤍

Well done to everyone who took part in the HBF Run this morning!!! 🏃🏼‍♂️🏃🏼‍♀️👏🏼So good being part of an event helping pe...
24/05/2026

Well done to everyone who took part in the HBF Run this morning!!! 🏃🏼‍♂️🏃🏼‍♀️👏🏼

So good being part of an event helping people recover, recharge and keep moving!! ✨🙌🏼

Recovery is an important part of performance too! 💆🏼‍♀️

14/04/2026
24/02/2026

Yesterday I saw the human body in a way I never have before 🧠✨
Beyond a textbook 📖. Beyond diagrams 🖊️.

Every muscle 💪, nerve ⚡, and organ ❤️ tells a story — of resilience, complexity, and quiet strength 🌿

We are walking miracles 🚶‍♀️✨
Fragile 🫶 Powerful 🔥 Extraordinary 🌟

Grateful for the body that carries me through this life 🤍

Highly recommend if it comes to your state!!

Address

Leederville, WA

Opening Hours

Tuesday 12pm - 3:30pm
Thursday 2:45pm - 6:15pm
Sunday 1pm - 5:45pm

Telephone

+61434740206

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