Let's Get Physio

Let's Get Physio Our hands-on treatment and exercise guidance lets you take control of your life

Today, we honour and remember the Australian veterans who served during the Vietnam War, and recognise the sacrifices ma...
18/08/2026

Today, we honour and remember the Australian veterans who served during the Vietnam War, and recognise the sacrifices made by them, their families and their communities.

We thank all Vietnam veterans for their service, courage and dedication. We will remember them.

Lest We Forget.

13/08/2026

Why fork out $10 for an arcade game when we can turn it into therapy? 🎮💪

A little Whack-a-Mole with BlazePod + a dumbbell = exercise disguised as fun!

Gross motor skills ✅
Grip strength ✅
Cognitive skills ✅
Coordination & reaction time ✅

Who said therapy had to be boring?

11/08/2026

🏋️

🎡 EKKA PUBLIC HOLIDAY CLOSURES 🎡Please note our clinics will be closed on the following public holidays:📅 Monday 10 Augu...
10/08/2026

🎡 EKKA PUBLIC HOLIDAY CLOSURES 🎡

Please note our clinics will be closed on the following public holidays:

📅 Monday 10 August
📍 Loganholme • Beenleigh • Logan Reserve

📅 Wednesday 12 August
📍 Rocklea • Sunnybank • Carina • Richlands • Kenmore

We hope everyone has a safe and enjoyable long weekend and Ekka holiday! 🍦🍓

Strength & conditioning isn’t just gym training, it’s a smarter, more structured way of improving how your body moves an...
03/07/2026

Strength & conditioning isn’t just gym training, it’s a smarter, more structured way of improving how your body moves and feels day to day. It’s all about building strength, confidence and capacity in a way that actually suits your body and your goals.

Whether you’re coming back from an injury, managing something ongoing or just want to feel better moving around in everyday life, it all comes down to building solid, sustainable strength over time. At Let's Get Physio, we keep it simple and tailored so you can just focus on getting better, at your pace.

📍 Book an assessment when you’re ready
💪 Start building strength that actually lasts
➡️ Reach out to get started

02/07/2026

The baguette really knows how to roll but Naan of us saw that coming.

25/06/2026

Meet Perturbation Pallof Press (or chaos… or earthquake... whatever floats your boat)

The body is exposed to small external forces while maintaining position. The goal is to resist unwanted movement and maintain control through the trunk and hips.

Progressions can be achieved by:
✅ Increasing load
✅ Increasing perturbation/unpredictability
✅ Changing stance or base of support
✅ Altering movement speed

Remember: more challenge isn’t always more weight. Sometimes less predictability creates a greater demand on stability and control.

BalanceTraining MovementQuality ExerciseRehab FunctionalTraining CoreStability

Stretching is great for mobility, but only when it’s done correctly.Here are some simple guidelines to help you get bett...
24/06/2026

Stretching is great for mobility, but only when it’s done correctly.

Here are some simple guidelines to help you get better results and avoid injury:
✔ Warm up first before stretching
✔ Move with control, not force
✔ Hold stretches for 20–30 seconds
✔ Focus on key areas like hips, hamstrings, shoulders and back
✔ Be consistent (2–4x per week works best)

And just as important, avoid these common mistakes:
✖ Stretching into pain
✖ Bouncing or rushing movements
✖ Ignoring strength and control in your mobility work

Flexibility alone isn’t enough, your body also needs strength and control to move well. If stiffness or tightness is holding you back, the right program can make a big difference.

📩 Get in touch with Let’s Get Physio to start moving better today.

18/06/2026

We're hiring OTs across Brisbane!

Every day is different, but the goal is always the same, helping people live more independently and confidently.

📧 Email [email protected] to learn more.

17/06/2026

FOOTBALL FEVER IN THE CLINIC

Address

Hyperdome Shopping Centre Cnr Pacific Highway And, Bryants Rd
Loganholme, QLD
4129

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm

Telephone

+61730407037

Website

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