Come Alive

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Come Alive, Health & Wellness Website, 5 Iluka Street, Mareeba.

Well Being app, therapy yoga programs, sacred travels inspiring connection, clarity & spiritual renewal. 🌿 Download the app and join us for our next retreat in Peru or Tonga (Sep 2027), or both ;) !

29/10/2026

👌🥰

27/10/2026

.. yes, yes and yes yes YES ! ☺

I think one of the biggest reasons people feel intimidated by yoga is that they assume the physical practice is the whole practice.

They see flexibility, advanced poses, and people who seem completely comfortable in their bodies, and they think they need to get there before yoga can be for them.

The longer I practice and teach, the less I think about yoga that way.
Somatic yoga has especially changed how I relate to the practice because it brings my attention back to what is happening inside me while I move.

I start noticing how I respond when something feels difficult, where I tend to rush, when I stop listening to myself, and what helps me feel more present again.

Those observations matter because they do not stay on the mat.

The way we meet discomfort, uncertainty, effort, and rest in a yoga practice can tell us a lot about how we meet those same experiences in our lives.

That is the part of yoga I wish more people experienced.

You do not have to be flexible to begin. You just have to be willing to pay attention.

I’m curious, what’s something you’ve learned about yourself through yoga that you never expected? Let’s share our experiences in the comments. You never know who might need to hear yours.✨

25/10/2026

One of my teachers, Sensei Ken McLean, is giving a zoom talk about wholefoods, and Macrobiotics specifically .. if you've ever been curious about a wholefood diet, now might be your chance to explore a bit more .. 👌🥰

https://www.facebook.com/share/p/19w2mBgHEb/

24/10/2026

102 and teaching 3 classes a week still !! Did her first class at 50 !!! It is never too late to start something good for you hey ? Go her !!! 😍😍😍

https://www.facebook.com/share/p/1CDWYuRhyu/

Charlotte Chopin took her first yoga class at 50 and never stopped.

At 102, she still teaches 3 classes a week in a quiet French village, moving with the same gentle purpose she's practiced for over 50 years.

No fancy flows, no reformers, no optimization obsession—just consistency, community, and joy.

That simplicity might be the most powerful longevity hack of all.

The best workout is the one you'll actually do.

21/10/2026

ooh ooh .. yes, yes, yes !!! 😄😍

A lot of people think of yoga as something you do on a mat.

The poses. The breathing. The movement. The quiet.

And yes, that's all part of it.

But there's an entire philosophy behind yoga that has very little to do with how well you can hold a pose.

It's about how you treat people. How you handle disappointment. How you respond when life gets difficult. How you stay true to what matters, even when it's inconvenient.

And none of that requires a mat.

You can spend years learning the physical practice and still find yourself learning the deeper lessons in the middle of an ordinary Thursday.

That's one of the things that makes yoga so meaningful.

It doesn't have to end when the session does.

21/10/2026

.. true story 😁🥰

Every time you step onto your mat, you're teaching your body and mind something new. 🌿🧘‍♀️ Small, consistent practices can help you build calm, resilience, and inner strength.
Progress begins with repetition, not perfection. 🤍

Address

5 Iluka Street
Mareeba, QLD
4880

Website

http://comealive.mvt.so/, https://linktr.ee/ComeAliveApp

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