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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Breaking Boundaries

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Australia
Mayfield, NSW
Breaking Boundaries

Breaking Boundaries specialises in complex Rehabilitation, Physiotherapy and Exercise Physiology

Newcastle's FIRST comprehensive rehab centre
with dedicated Spinal Cord Injury and Neuro physiotherapy facilities. We help SCI, Acquired brain injury, MS, Cerebal Palsy, Parkinsons, Stroke, Guillian Barre and more.

18/09/2026

Happy Hydrotherapy Friday 🫶🏼

Hydrotherapy can be a valuable part of neuro rehabilitation, using the warmth and buoyancy of water to support movement, stretch, balance, strength and confidence. 🌊💪🏼

04/09/2026

World Spinal Cord Injury day 2026 is upon us! 💛

Spinal cord injury (SCI) can change a person’s life in an instant but behind every statistic is a person, a family and a new journey. Someone adapting, recovering, rebuilding confidence, navigating accessibility and finding a new way forward.

01/09/2026

🚶🏼‍♀️💙 STEPtember is here! 💙🚶🏼‍♂️

This September, we’re stepping up to support an incredible cause with Cerebral Palsy Alliance’s STEPtember! 🧠✨

The challenge is simple: 10,000 steps a day, your way, while raising funds to support early detection, therapy and research for babies and children living with cerebral palsy.

Did you know that one Australian child is diagnosed with cerebral palsy every 20 hours? Yet, thanks to ongoing research, cerebral palsy rates in Australia have fallen by 40% over the past 20 years. 💙

As a team, we’re excited to get moving, challenge ourselves and raise awareness along the way! 👟🙌🏼

Every step counts. Every donation helps. And together, we can step towards a brighter future. 💙

26/08/2026

🚨🚨🚨🚨🚨🚨🚨🚨🚨

25/08/2026

Balance series: Intermediate balance ideas! 🤸‍♀️

Here we progress our balance exercises to add dynamic components, varied surfaces, single leg work and external perturbations to increase the challenge.

Chat with our physiotherapists and exercise physiologist to see how you can improve your balance.

18/08/2026

Brain Injury Awareness week this week 🫶🏼🧠

Highlighting the unique journeys of individuals living with an acquired brain injury (ABI).

14/08/2026

Friday Focus - Balance

Here are some simple beginner friendly balance exercises to give a try.

Ask your physio or come see us at Breaking Boundaries to level up your balance skills.

10/08/2026

Tuesday Mobility! 💜⭐️

Thoracic mobility can be great for countering poor posture, stretching respiratory muscles, improve shoulder and scapular range of motion, and encourage rolling patterns!

Try this trick with a noodle under your shoulder blades to increase your thoracic mobility. Let us know if you give it a go!

05/08/2026

One of our own campaigning in Glasgow 🇦🇺🏴󠁧󠁢󠁳󠁣󠁴󠁿

A huge congratulations to Aimee who made her green & gold debut on the big stage last week 💛💚
Finishing 8th in 1:13.55

All that dedication and drive showing on the track!

03/08/2026

National Stoke week is upon us 🧠

TIME & EDUCATION is key!
Know your acronym B.E F.A.S.T 🫶🏼

Physiotherapy can people after a stroke improve strength, balance, walking, coordination, and everyday function through personalised rehabilitation.

By supporting the brain’s ability to adapt and recover, it can help people return to the activities that matter most.

Address

1/52 Industrial Drive
Mayfield, NSW
2304

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+61429509700

Website

http://www.breakingboundaries.com.au/

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