Breaking Boundaries

Breaking Boundaries Breaking Boundaries specialises in complex Rehabilitation, Physiotherapy and Exercise Physiology

Newcastle's FIRST comprehensive rehab centre
with dedicated Spinal Cord Injury and Neuro physiotherapy facilities. We help SCI, Acquired brain injury, MS, Cerebal Palsy, Parkinsons, Stroke, Guillian Barre and more.

June is Alzheimer’s and Brain Awareness Month. This month we are looking at how we can help keep promote good brain heal...
02/06/2026

June is Alzheimer’s and Brain Awareness Month. This month we are looking at how we can help keep promote good brain health.

Science is continually showing us that brain and good cognitive health should be a focus from early on.

Slide across to find some easy tips that can help keep your brain healthy and challenged.

Exercise Right Week is underway! 🤸🏾👣This year’s theme is “Get Expert Advice for Every Body!” And who better than our Bre...
26/05/2026

Exercise Right Week is underway! 🤸🏾👣
This year’s theme is “Get Expert Advice for Every Body!”

And who better than our Breaking Boundaries Exercise Physiologist, Bee!?

When it comes to exercise and chronic conditions such as neurological, metabolic, complex trauma and musculoskeletal conditions, it is important to seek advice from a qualified professional who can provide personalised and specialised guidance for your individual needs.

Exercise Right Week is underway! 🤸🏾👣This year’s theme is “Get Expert Advice for Every Body!” Learn from accredited exerc...
25/05/2026

Exercise Right Week is underway! 🤸🏾👣
This year’s theme is “Get Expert Advice for Every Body!”

Learn from accredited exercise professionals about how to exercise right for your needs.

There are over 100 free events across Australia, find an even near you today on the Exercise Right website.
https://exerciseright.com.au



Meet Bernadette 👋 Bernadette (Bee), our senior Exercise Physiologist joined Breaking Boundaries, 2 years ago next week! ...
22/05/2026

Meet Bernadette 👋
Bernadette (Bee), our senior Exercise Physiologist joined Breaking Boundaries, 2 years ago next week! (Happy workiversary 🥳)

Bernadette has 9 years of experience working in complex trauma & neurological rehabilitation with a special interest in Stroke, TBI, Spinal Cord Injury, Multiple Sclerosis and multi trauma.

She enjoys the challenge of working with complex cases as well as helping people through the different stages of a neurological diagnosis. This includes the early adaptation to disability as well as advanced rehabilitation options such as returning to sport. She has a special interest in gait retraining from using aids to support the development of skills right up to returning to run.

Both in and out of the clinic you will rarely find Bernadette sitting still - she particularly loves exploring the outdoors, water sports and hockey. ☀️

Two more reps or peace sign? ✌️ Either way, it’s always two more reps to go 🫶🏼
19/05/2026

Two more reps or peace sign? ✌️
Either way, it’s always two more reps to go 🫶🏼




💡 Client Spotlight: Stu 💡 Stu smashing out the last month of BIG achievements. Stu checks in regularly with his Physioth...
13/05/2026

💡 Client Spotlight: Stu 💡

Stu smashing out the last month of BIG achievements.
Stu checks in regularly with his Physiotherapy & Exercise Physiology team here at Breaking Boundaries setting big, progressive & challenging goals.

What a huge achievement after months of training & prep work! Well done 🫶🏼

✔️ Henderson Newcastle Marathon 42kms
✔️ Hill to Harbour 12kms
✔️ Do the 5km NSW police Legacy

Meet Rachael☺️👋🏼 Rachael is our Administration Executive and has been part of Breaking Boundaries in various roles over ...
30/04/2026

Meet Rachael☺️👋🏼

Rachael is our Administration Executive and has been part of Breaking Boundaries in various roles over the past 6 years. If you’ve called, emailed or walked through our doors, chances are you’ve already spoken with her!

Rachael is the backbone of our day-to-day operations. She oversees reception, manages phone and email enquiries, coordinates bookings and ongoing calendar changes. She also keeps a close eye on all client funding to ensure a smooth process and continuity of services.

Her attention to detail and ability to keep everything on track play a huge role in supporting both our clients and our clinical team. Rachael is passionate about creating a welcoming and supportive experience for everyone who interacts with our clinic, she takes pride in ensuring every individual feels respected, understood and comfortable.

Outside of work, Rachael enjoys spending time with her fiancée and dog Sky, catching up with friends, scrapbooking, getting outdoors and playing soccer.

The America College of Sports Medicine has released new, 2026 data involving over 30,000 participants- making it the mos...
29/04/2026

The America College of Sports Medicine has released new, 2026 data involving over 30,000 participants- making it the most comprehensive summaries of resistance training ever!

The benefits are endless 🫶🏼

Let us know how you want to bring resistance training into your life 💪🏼🏋🏽‍♂️

The team here at Breaking Boundaries are wishing you a Merry Christmas and a happy and safe New Years. See you in 2026! ...
25/12/2025

The team here at Breaking Boundaries are wishing you a Merry Christmas and a happy and safe New Years. See you in 2026! 🤩🥳☺️🎄

It's International Day of People with a Disability (IDPWD)! It aims to promote community awareness, understanding and ac...
03/12/2025

It's International Day of People with a Disability (IDPWD)!
It aims to promote community awareness, understanding and acceptance of people with disability.
Exercise Physiology & Physiotherapy plays a significant role in the diagnosis, treatment, and day-to-day life of people with a disability.
At Breaking Boundaries we believe in supporting people with disability to achieve independence, participation and wellbeing through evidence-based movement and exercise interventions.
Learn more about International Day of People with a Disability and how you can support them at the

Address

1/52 Industrial Drive
Mayfield, NSW
2304

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+61429509700

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