Breaking Boundaries

Breaking Boundaries Breaking Boundaries specialises in complex Rehabilitation, Physiotherapy and Exercise Physiology

Newcastle's FIRST comprehensive rehab centre
with dedicated Spinal Cord Injury and Neuro physiotherapy facilities. We help SCI, Acquired brain injury, MS, Cerebal Palsy, Parkinsons, Stroke, Guillian Barre and more.

National Pain week 2026 raises awareness about chronic pain and how it effects the lives of millions of Australians. Did...
26/07/2026

National Pain week 2026 raises awareness about chronic pain and how it effects the lives of millions of Australians.

Did you know that exercise and education from our Physiotherapists & Accredited Exercise Physiologist can be a useful tool in pain management. We can enable ways to help you move more, achieve your day and have a greater quality of life. 🫶🏼💜

💜 Happy disability Pride Month Accessibility is the treatment plan for the world’s largest minority group this Cancer sz...
20/07/2026

💜 Happy disability Pride Month

Accessibility is the treatment plan for the world’s largest minority group this Cancer szn 🦀♋️

15/07/2026

⭐️Pilates is many forms ⭐️
Working on Neuromuscular reaction & control in the core muscles!

How rapidly can muscles produce force, adjust to stimuli and coordinate tasks a moving platform!

A great way to challenge your core muscles!

Not all neurological conditions show up on a scan. That doesn’t make them any less real.Functional Neurological Disorder...
02/07/2026

Not all neurological conditions show up on a scan. That doesn’t make them any less real.

Functional Neurological Disorder (FND) affects how the brain sends and receives signals, leading to symptoms like tremor, weakness, dizziness, pain, seizures, speech and balance difficulties, and more.

💜 FND symptoms are real, common, and treatable. With the right diagnosis and multidisciplinary support, many people can see meaningful improvements.
The more we understand FND, the more we can replace stigma with support.

✨ Save this post, share it, and help spread awareness.

❄️ Winter HUFF Challenge 💨Can you huff like you’re fogging up your glasses or seeing your breath on a cold winter mornin...
29/06/2026

❄️ Winter HUFF Challenge 💨

Can you huff like you’re fogging up your glasses or seeing your breath on a cold winter morning?

This simple breathing technique helps:
✨ Clear mucus from your lungs
✨ Activate your deep core muscles
✨ Support a stronger, more effective cough

A great skill for people living with respiratory or neurological conditions, including SCI, ABI and stroke.

Have you tried the Winter HUFF? Let us know below!

Meet Helaina ☺️👋🏼Helaina is our fantastic Therapy Assistant. She came back to Breaking Boundaries in 2025 after a couple...
29/06/2026

Meet Helaina ☺️👋🏼

Helaina is our fantastic Therapy Assistant. She came back to Breaking Boundaries in 2025 after a couple of years off chasing other interests and furthering her education.

Helaina has a passion and background in therapy assistance, dog training and support work. She is particularly passionate about connecting and building relationships with people and animals in the scope of rehabilitation. Helaina is always followed by her loyal border collie, Fletcher, that loves to assist connection and inspire movement.

Outside of work, you can find Helaina spending time in nature or at church, making people smile and being surrounded by family and friends.

MND impacts thousands of Australians and their families every day. 💙🧡By joining the Walk to Defeat MND, you’re helping r...
25/06/2026

MND impacts thousands of Australians and their families every day. 💙🧡

By joining the Walk to Defeat MND, you’re helping raise awareness, fund essential support services, and contribute to research that brings hope for a better future.

📍 Speers Point Park
📅 Sunday 28 June
⏰ 10am

Sign up, donate, or simply show your support. Together, we can make a real difference.

Meet Pip ☺️👋🏼 Pip is our one and only Owner and Head Physiotherapist. With over 20 years experience in the Physiotherapy...
24/06/2026

Meet Pip ☺️👋🏼

Pip is our one and only Owner and Head Physiotherapist. With over 20 years experience in the Physiotherapy industry, Pip established Breaking Boundaries in 2017 with a vision of delivering high-quality, person-centred care. Pip leads the team from a place of compassion, strong ethics and a genuine passion to make a meaningful difference in this industry.

Pip enjoys supporting individuals with complex neurological conditions, spinal cord injuries and multiple co-existing complex health needs. She is passionate about working collaboratively with participants, families, support networks and multidisciplinary teams to navigate complex situations and achieve meaningful, person-centred outcomes.

Pip is trained in Hippotherapy and has spent time volunteering for DWA (Disability Wintersports Australia), helping to make horses and snow accessible to all.

Outside of work, Pip enjoys hitting the slopes during snow season, get outdoors with her horses and spending quality time with her children.

💜 Global MND Awareness Day - 21st June 💜This weekend, on the 21st June, we raise awareness, honour resilience, support f...
19/06/2026

💜 Global MND Awareness Day - 21st June 💜

This weekend, on the 21st June, we raise awareness, honour resilience, support families, and advocate for a future free from Motor Neurone Disease.

Every conversation, every share, and every act of support helps bring greater understanding and hope to those affected by MND.

Together, we stand for awareness, research, hope for a cure.

💜

16/06/2026

Your little reminder to complete those mobility exercises we all know and love today.

Address

1/52 Industrial Drive
Mayfield, NSW
2304

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+61429509700

Website

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