Calma Studio

12/09/2026

Just a normal Saturday morning at Calma Home base…

Having a coffee with the husband. He’s watching some random video on his phone when an ad comes on.

The words “acute soft tissue injury” are mentioned.

He looks at me.

“You’re a cute soft tissue injury.”

…

I married this man.

I choose to see the romance in it 🥰

04/09/2026

Yeah.

This could be you.

Let's make it happen 😊

03/09/2026

No judgement here. 😂

If Father’s Day has somehow snuck up on you, a Calma Studio gift voucher can still make you look surprisingly organised.

Massage vouchers are available for a dollar amount or a treatment time, so Dad can book something that suits him.

Visit the clinic tomorrow (Friday) between 10am and 2pm and we'll sort you out.

01/09/2026

31/08/2026

Massage can be useful, but it isn’t the answer to every pain or concern.

Sometimes what you tell me during an appointment suggests that your symptoms need further assessment, a diagnosis or treatment outside my scope. I may recommend speaking with your GP, physiotherapist or another appropriate health professional before we continue.

A referral doesn’t necessarily mean I think something is seriously wrong. It means I want you to receive the right care, from the right person.

Knowing when massage may help—and when someone else needs to be involved—is an important part of treating you safely.

31/08/2026

I’m not saying you shouldn’t buy Dad the socks and jocks.

They’re classics for a reason.

But perhaps tuck a massage voucher in there too. 😉

A little something for the sore back, tight shoulders, tired legs… or just an hour where nobody needs him to do anything.

26/08/2026

There is no pre-massage shaving requirement. Truly.

Hairy legs, stubble, scars, stretch marks and ordinary human skin are all welcome here. Please don’t make yourself late — or uncomfortable — trying to “prepare” for your appointment. Just come as you are.

25/08/2026

A bit of honesty from behind the massage table.

I recently had a client tell me they loved their treatments here, had referred other people to me, but needed to find another therapist because they need to claim through Medibank.

And yep. That stung.
But it's reasonable in this economic climate.

I qualified as a remedial massage therapist in 2014 and have spent the years since working hands-on, including alongside physios and within allied health. But because of changes to private health fund requirements around the time I graduated, I currently don’t have provider recognition with some funds.

I’m actively trying to sort it out. There are complaints, old transcripts, RPL enquiries and a fairly impressive collection of emails involved. 😅

I could quietly avoid talking about it, but that doesn’t really sit well with me.

So, just so you know: if being able to claim your treatment is important to you, please check with me before booking and I’ll always be upfront about it.

And if you choose to come anyway, I don’t take that lightly. I know you’re spending your hard-earned money to be here, and I want every massage to feel worth it.

24/08/2026

Why massage? Why not.

Sometimes it’s the obvious stuff — your neck is tight, your back is cranky, your legs are heavy after training.

And sometimes it’s not.

Sometimes you’ve been sitting at a desk all week, carrying kids, sleeping badly, running on stress, or just pushing through because there’s always something else that needs doing.

Massage can help reduce muscle tension and soreness, ease pain, support recovery and help your body relax.

It can also sit really well alongside physio and exercise rehab. I regularly see people referred by physiotherapists and exercise physiologists, including after injury or surgery. Massage isn’t there to replace the work — it’s another tool that can help along the way.

You don’t need to wait until your body is screaming at you.

A stiff neck, tired legs, that “I feel like I’m holding everything in my shoulders” feeling… they count too.

Sometimes the reason for a massage is simply: I’d like to feel better in my body.

And really, that’s reason enough.

24/08/2026

Looking forward to attending the Fight for Connar Race Day with the Capable Spaces team this September. 💛

This special event is dedicated to supporting families navigating the unimaginable — caring for a child after receiving a terminal diagnosis.

Every ticket, bid, and donation goes toward making a meaningful difference.

19 September | Newcastle Racecourse

See you there?

https://www.eventbrite.com.au/e/fight-for-connar-race-day-tickets-1987580005300