Pure Soul Wellness

Pure Soul Wellness We specialise in Kinesiology, Neurofeedback, Traditional Chinese Medicine, including Acupuncture & Dietetics, and Counselling to support your well-being.

Complementary therapies include Sauna, Red Light Therapy & PEMF. Welcome to the Pure Soul Wellness homepage! I invite you to sit back and relax while your browse the information we share here. My name is Jo and I am a Holistic Counsellor, Kinesiologist and Neurofeedback Practitioner. I've been in the health & wellness industry for 10 years now and recently was blessed with an opportunity to bring together a team of incredible practitioners. All of our practitioners have come together consciously and with a like-minded view to share and grow their profession and passion. More about the services we provide....

Kinesiology:

Kinesiology is a holistic approach to health & wellness that uses a combination of ancient eastern energetic healing techniques with western physiological sciences to identify structural, chemical, mental, emotional, energetic and spiritual imbalances in the body. Being a client centered approach to healthcare, the gentle art of muscle-monitoring is used to identify stressors and imbalances in our physical & emotional body, much of which resides in our sub-conscious. Using muscle-monitoring as a biofeedback tool allows practitioners to then apply healing techniques to balance the system as a whole and restore the body’s natural ability to heal. The practitioner is the facilitator to the clients own healing, empowering individuals on their own life enhancing journey. Neurofeedback:

NeurOptimal® Neurofeedback is an extraordinary neuro-technology system that you can now access through our licensed practitioners and within the therapeutic setting. Used independently or in conjunction with Kinesiology and/or Counselling, it will further enhance sessions by detecting and monitoring changes in cortical patterns, and then ‘trains the brain’ (a bit like a PT coach) to fire optimally. Dharma Healing and Mindfulness Counselling:

Buddha Dharma and Mindfulness Counselling is not so much a model that one can just apply, but more of an attitude and approach that one can embody for self-study, and to assist those on a path of physical, emotional & spiritual development. The Buddha Dharma emphasizes the understanding of yourself - know yourself - thus the Buddha Dharma education is a practice of self-inquiry that leads you on a journey toward self-realization.

The Richards Trauma Process or TRTP™:

TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues – anxiety, depression, fears and phobias. It achieves results quickly, effectively and safely.

It is a truly eclectic therapy. It is a very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.

For more information visit www.therichardstraumaprocess.com/what-is-trtp/

Shadow Psychology and Inner Child Integration:

The study of the unconscious/subconscious mind. (Think Jung). The aim is to reveal the blocks, beliefs and unhealed wounds that an individual holds in the unconscious mind. The idea is once revealed it can be explored and treated using appropriate healing techniques. Psychoanalysis is rooted deeply in both the Buddha Dharma philosophy and Holistic Counselling model. There are numerous therapies and treatments available that provide a framework for exploring the unconscious, subconscious realm (including TRTP - see above), and it is very effective when used in conjunction with a body-based technique such as Kinesiology.

Core to healing and growth is this shadow work and integrating the inner child. It is possibly the most profound process an individual can do. It will literally unlock every negative aspect, and offers deep healing and integration, resulting in a balanced sense of self, deeper understanding of who you are, and is key to an expanded, rich and wholesome life. If who you are, and who you thought you’d be feels miles apart, then shadow work may be for you. The combination of Kinesiology, Neurofeedback, Naturopathy & Counselling creates a gentle yet powerful opportunity that can support individual’s goals of healing while teaching clients mindfulness techniques and simple yet effective resources that empower clients leading to long term positive changes. Added extras:

We stock a range of organic products to nurture both your inners and your outers and will regularly post and review items that you can purchase directly from Pure Soul Wellness. Being consciously aware of what we put in and on our bodies is a fundamental principle we greatly encourage our clients to engage in and has been one of the core foundations in our own personal growth!

It's easy to put your own wellbeing at the bottom of the list when life gets busy.Many of us keep pushing through until ...
14/09/2026

It's easy to put your own wellbeing at the bottom of the list when life gets busy.

Many of us keep pushing through until we're exhausted, thinking we'll slow down when things settle down. But often, by then, our mind and body have been under pressure for a long time.

Looking after yourself doesn't have to wait until you're burnt out.

Small, consistent habits that support your sleep, stress levels, movement, and nervous system can help you feel more balanced and resilient over time.

Sometimes prevention isn't about doing more, it's about noticing what your body needs before it starts asking a little louder.

What's one small thing you can do this week to look after yourself?

Looking after your wellbeing doesn't always mean relying on just one approach.At Pure Soul Wellness, we offer a range of...
11/09/2026

Looking after your wellbeing doesn't always mean relying on just one approach.

At Pure Soul Wellness, we offer a range of therapies that can complement each other, helping to support your mind, body, and nervous system in different ways.

Whether you're looking for support with stress, sleep, brain fog, emotional wellbeing, recovery, or simply wanting to feel more balanced, we'll work with you to find an approach that suits your individual needs.

Every person's journey is different, which is why we believe your care should be too.
If you're not sure where to start, we're always happy to answer your questions and help you explore which therapies may be the right fit for you.

A lot of us think we need to feel calm before we can start looking after ourselves.The reality is, most of us are trying...
09/09/2026

A lot of us think we need to feel calm before we can start looking after ourselves.

The reality is, most of us are trying to fit self-care into already busy days.

The good news is it doesn't have to be all or nothing.

Sometimes supporting your wellbeing is as simple as taking a deep breath before moving on to the next task, getting outside for a few minutes, stretching your body, or giving yourself permission to slow down.

Small moments of care are still worthwhile, even on the busiest days.

What's one small thing that helps you reset when life feels full?

Stress and poor sleep can easily become a cycle.When we're feeling stressed, it can be difficult to switch off at night....
07/09/2026

Stress and poor sleep can easily become a cycle.

When we're feeling stressed, it can be difficult to switch off at night. Then after a poor night's sleep, we often feel more tired, overwhelmed, and less able to cope with everyday stress.

Over time, ongoing stress and lack of quality sleep may also contribute to inflammation and affect how we feel both physically and mentally.

The goal isn't to have perfect sleep every night. It's about supporting your body in small, consistent ways that give it more opportunities to rest and recover.

What's one thing that helps you get a better night's sleep?

When life feels overwhelming, self-care is often the first thing to fall off the list.But looking after yourself doesn't...
04/09/2026

When life feels overwhelming, self-care is often the first thing to fall off the list.

But looking after yourself doesn't have to mean finding hours in your day or following a complicated routine.

Sometimes it's the small things that make the biggest difference. Like drinking enough water, getting outside, moving your body, slowing your breathing or taking a short break from screens.

Start with one thing. It doesn't have to be perfect, it just has to be realistic.

What's one simple thing you do that helps you feel more like yourself?

In a world that encourages us to keep going, slowing down can sometimes feel uncomfortable.But taking time to rest isn't...
02/09/2026

In a world that encourages us to keep going, slowing down can sometimes feel uncomfortable.

But taking time to rest isn't giving up or falling behind. It's giving your mind and body a chance to recover.

Healing doesn't always happen through big changes. Sometimes it starts with the small things, taking a walk, getting outside, slowing your breathing, or simply giving yourself permission to pause.

What's one thing that helps you slow down and reset?

Stress can affect much more than our thoughts and emotions.When stress builds up over time, the body can also start resp...
31/08/2026

Stress can affect much more than our thoughts and emotions.

When stress builds up over time, the body can also start responding physically. You might notice changes in digestion, bloating, poor sleep, fatigue, brain fog, or feeling more run down than usual.

Because these symptoms can slowly become part of everyday life, it's easy to overlook the connection.

Supporting wellbeing isn't only about managing stress mentally, it's also about creating opportunities for the body and nervous system to slow down and recover.

Have you ever noticed stress affecting your digestion or energy levels?

It's easy to feel motivated and want to change everything all at once, but that can also be hard to maintain long term.O...
28/08/2026

It's easy to feel motivated and want to change everything all at once, but that can also be hard to maintain long term.

Often, it's the smaller things we do regularly that make more of a difference over time.

Things like drinking enough water, moving your body, getting outside, slowing down, or taking moments to rest may seem small, but they all add up.

Progress doesn't have to be perfect to still be progress.

What's one small habit you've been trying to stay consistent with?

A lot of people put pressure on themselves to have the "perfect" wellness routine, but it doesn't have to be all or noth...
26/08/2026

A lot of people put pressure on themselves to have the "perfect" wellness routine, but it doesn't have to be all or nothing.

Some days you might have time for a walk, movement, meal prep and self-care. Other days it might simply be drinking enough water, getting some fresh air, or slowing down for a few minutes.

Small things still matter.

Looking after yourself isn't about getting everything right every day, it's about finding habits that fit into your real life and showing up where you can.

What's one simple thing that helps you feel your best?

It's easy to feel like being healthier means changing everything at once.But long-term health is usually built through s...
24/08/2026

It's easy to feel like being healthier means changing everything at once.

But long-term health is usually built through small things that become part of everyday life.

Simple habits like getting outside, drinking more water, moving your body, slowing down, and giving yourself time to rest can add up more than we realise.

What's one small habit that helps you feel your best?

Address

237 Railway Parade
Maylands, WA
6051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 7:30pm
Friday 7am - 6pm
Saturday 7am - 5pm

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