Collective Motion Health

Collective Motion Health We're an allied health clinic servicing the Bentleigh community, offering Osteopathy, Myotherapy, Pilates and Dietetics.

Introducing, Skyler ✨💚Skyler is a qualified Osteopath and experienced Pilates instructor with a passion for helping peop...
17/09/2026

Introducing, Skyler ✨💚

Skyler is a qualified Osteopath and experienced Pilates instructor with a passion for helping people get moving and back to doing the things they love. A keen runner herself, Skyler understands how frustrating it can be when injury gets in the way of doing something you love!

Having worked as a Pilates instructor for over four years across both group and private settings, Skyler enjoys combining hands-on treatment with movement and exercise rehabilitation.

Skyler is starting next week and will be working Monday and Wednesday afternoons, as well as Saturday mornings. She will also be taking Clinical Pilates on a Monday morning. Bookings open!

Exercising while pregnant is recommended and beneficial! We know it can be confusing so we wanted to make it clear.Looki...
14/09/2026

Exercising while pregnant is recommended and beneficial! We know it can be confusing so we wanted to make it clear.

Looking for the right exercise while pregnant? You've come to the right place! Our Pregnancy Pilates classes are tailored to suit you through all stages of pregnancy.

Try it for yourself! We think you'll love it.

We're so happy that you're excited about our new membership options for Pilates!To help out with some of the common ques...
08/09/2026

We're so happy that you're excited about our new membership options for Pilates!

To help out with some of the common questions we're getting, we thought we'd put the answers on here to help out.

🥳 Pilates memberships now available! 🥳 We know that everyone likes to exercise in different ways and we wanted to have p...
02/09/2026

🥳 Pilates memberships now available! 🥳

We know that everyone likes to exercise in different ways and we wanted to have pricing options that suited everyone's individual needs. So we've added weekly memberships!

Three tiers available, so you can choose your own adventure 👌

1 x class a week = $25
2 x classes a week = $49
3 x classes a week = $59

Visit our website or get in touch to learn more!

29/08/2026

We commonly hear from our clients that they wake feeling quite sore and stiff 🤦‍♀️

Our number one advice is to do some movements before getting out of bed to wake up your body and start warming up your muscles!

Here's an easy routine to start your day with 🙌

26/08/2026

Are you looking to improve your calf strength? This series is perfect for you!

Calf strength is so important for daily stability and balance, as well as supporting our bodies during exercise, particularly running 🏃‍♀️

Even though calf strength is essential, it is often overlooked. So include this in your next workout and thank us later 🙌

Do you know how many calf raises you're meant to be able to perform? 🦶Ankle, knee and hip pain can often be associated w...
20/08/2026

Do you know how many calf raises you're meant to be able to perform? 🦶

Ankle, knee and hip pain can often be associated with poor ankle stability and calf strength.

Have a look at how many you should be aiming for and let us know how close you are!

17/08/2026

A short but not so sweet routine to get those obliques burning 🥵

You'll also feel the glute of the lower leg coming in for support and a nice little added burn!

The lighter the spring, the heavier the burn.

14/08/2026

A look at our pre and post natal classes at CMH 💖

Such a supportive and fun environment 🙏 We love getting to know our clients during their pregnancy and being able to support them during their post natal period. It's truly the best part about what we do!

We love our Mums & Bubs classes and we love getting to work with our clients during such a special time for them and the...
11/08/2026

We love our Mums & Bubs classes and we love getting to work with our clients during such a special time for them and their bub 🥰

Here are the answers to our most common questions about these classes! If you have any other questions or concerns, please reach out! We'd love to have you join soon 💚

Address

15 Nicholson Street, Bentleigh
Melbourne, VIC
3204

Opening Hours

Monday 9am - 8:15pm
Tuesday 8am - 7:15pm
Wednesday 9am - 6:30pm
Thursday 7am - 8:15pm
Friday 8am - 6pm
Saturday 7am - 12:30pm

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