RISE Performance Rehabilitation Healthcare

RISE Performance Rehabilitation Healthcare Healthcare, rehabilitation, performance. Our practice has built a solid reputation for clinical excellence since our inception in 2000.

We have an unparalleled history of supporting the wellness of our community by providing effective, caring and holistic health care. We have a diverse team of highly qualified health professionals who provide an exciting range of services for health, wellness and athlete development. We offer an exceptionally high standard of care, and this is the reason why we are able to consistently achieve out

comes that exceed our client’s expectations. Our mission is to ensure that every one of our clients is taken care of in the best possible way. We have modern, state of the art facilities and use the best available technology to enhance your experience with us. We want our clients to have an experience like no other.

Did You Know?💙 Regular strength training can reduce your risk of falls.🚶 Exercise is one of the first-line treatments fo...
30/07/2026

Did You Know?

💙 Regular strength training can reduce your risk of falls.

🚶 Exercise is one of the first-line treatments for osteoarthritis.

❤️ Physical activity helps manage chronic conditions including diabetes and heart disease.

🧠 Exercise supports brain health and healthy ageing.

🏃 Staying active can improve recovery after injury and surgery.

Rise by the Numbers⭐25+ years serving the community⭐3 clinic locations (Scoresby, Rowville and Brighton)⭐30+ experienced...
27/07/2026

Rise by the Numbers

⭐25+ years serving the community
⭐3 clinic locations (Scoresby, Rowville and Brighton)
⭐30+ experienced staff
⭐Thousands of patients helped every year
⭐Evidence-based treatment
⭐State-of-the-art rehabilitation technology
⭐20+ group classes per week
⭐700+ Student athletes supported through the Rowville Sports Academy each year
⭐100% Evidence-based care

❤️

💙 ONE TEAM.EVERY STAGE.🤕 Pain or Injury │ ▼🩺 Comprehensive Assessment │ ▼💪 Physiotherapy ...
24/07/2026

💙 ONE TEAM.

EVERY STAGE.

🤕 Pain or Injury
│
▼
🩺 Comprehensive Assessment
│
▼
💪 Physiotherapy
│
▼
🏃 Exercise Physiology
│
▼
🧘 Clinical Pilates
│
▼
🏋️ Strength & Conditioning
│
▼
🌟 Long-Term Health & Performance

One team.
Working together.
Supporting you at every stage.

Rise Health Group
Move Better • Feel Stronger • Live Healthier

24/07/2026

🧠 Could Strength Training Help Keep Your Brain Healthier for Longer? 💪

Emerging research from Queensland suggests that maintaining muscle strength and reducing frailty may play an important role in supporting brain health as we age. In fact, researchers are exploring whether regular strength training and healthy lifestyle habits could help delay the onset of dementia in some people.

While there's no single way to prevent dementia, we do know that staying physically active, eating well and maintaining muscle strength can have significant benefits for both your body and your brain.

At Rise Health Group, our Accredited Exercise Physiologists design safe, personalised strength programs to help you:
💙 Build and maintain muscle strength
💙 Improve balance and reduce your risk of falls
💙 Stay active and independent
💙 Support healthy ageing
💙 Improve your overall health and wellbeing

It's never too early—or too late—to invest in your future health.

📍 Visit us at Scoresby, Rowville or Brighton and let our team help you move better, feel stronger and live healthier.

💙 Did You Know We Also... 💙When people think of Rise Health Group, they often think of physiotherapy—but there's so much...
22/07/2026

💙 Did You Know We Also... 💙

When people think of Rise Health Group, they often think of physiotherapy—but there's so much more we can help you with!

At Rise Health Group, we proudly support our community through every stage of life, helping people move better, feel stronger and live healthier.

⭐ Recover after surgery
⭐ Support elite and recreational athletes to perform at their best
⭐ Reduce the risk of falls and improve balance for older adults
⭐ Help manage diabetes through exercise and lifestyle support
⭐ Run supervised Clinical Pilates classes
⭐ Provide state-of-the-art sports performance and return-to-sport testing
⭐ Help children and teenagers stay active and recover from injury
⭐ Treat aches and pains caused by office work and desk-based jobs
⭐ Support runners of all levels to return to running and achieve their goals

Whether you're recovering from an injury, managing a chronic health condition, training for your next event, or simply wanting to stay active and independent, our experienced multidisciplinary team is here to help.

📍 Scoresby | Rowville | Brighton

Move Better. Feel Stronger. Live Healthier.

💙 The power of a collaborative approach to athlete rehabilitation. 🏉At Rise Health Group, we believe the best outcomes a...
20/07/2026

💙 The power of a collaborative approach to athlete rehabilitation. 🏉

At Rise Health Group, we believe the best outcomes are achieved when our clinicians work together.

After experiencing a recurring hamstring injury, Dan from South Belgrave Football Club required more than just treatment—he needed a comprehensive rehabilitation plan to ensure he could safely return to playing the sport he loves.

As Head Physiotherapist at South Belgrave Football Club, Scott Pawsey led Dan's rehabilitation and sought the experience and knowledge of Rise Health Group's APA Sports Physiotherapist Stacey Cherry, to provide additional clinical input and help guide the management of this complex case. Working alongside Accredited Exercise Physiologist, Judd Francisco, the team developed a targeted rehabilitation program designed to restore strength, improve function, and prepare Dan for the demands of football.

As part of Dan's return-to-play process, we used advanced hamstring strength testing to objectively measure force output across a range of muscle lengths and positions. This allowed the team to identify any remaining deficits, tailor Dan's exercise program, and make informed decisions around progressing his running loads and ultimately his return to competition.

At Rise Health Group, objective testing, evidence-based rehabilitation, and collaboration between our clinicians means our athletes receive the highest standard of care. By combining the knowledge of our Physiotherapists and Exercise Physiologists, we're able to reduce the risk of re-injury and help athletes return to sport stronger, more confident, and ready to perform at their best.

Because getting back on the field isn't just about being pain-free—it's about being truly ready.

❤️

💙 National Diabetes Week | Nutrition Matters 💙This National Diabetes Week, our Accredited Dietitian, Brooke, is highligh...
16/07/2026

💙 National Diabetes Week | Nutrition Matters 💙

This National Diabetes Week, our Accredited Dietitian, Brooke, is highlighting the important role nutrition plays in both preventing and managing diabetes.

Food is one of the most powerful tools we have when it comes to managing blood glucose levels, supporting a healthy weight, and reducing the risk of long-term complications such as heart disease.

A balanced, nourishing diet can help you:

🥗 Support healthy blood glucose levels by choosing high-fibre, low GI carbohydrates that provide a slower, more sustained release of energy.

⚖️ Maintain a healthy weight, helping to improve insulin sensitivity and making it easier for your body to regulate blood glucose levels.

❤️ Protect your heart health by incorporating healthy fats, increasing fibre intake, and limiting foods high in saturated fat, trans fats, and excess salt.

The good news? Healthy eating doesn't have to be restrictive or overwhelming. Small, sustainable changes can make a significant difference over time.

Whether you've recently been diagnosed with diabetes, are living with pre-diabetes, or simply want to improve your overall health, Brooke can work with you to develop a personalised nutrition plan that fits your lifestyle, preferences, and goals.

This National Diabetes Week, take the opportunity to prioritise your health—because every positive choice counts.

💙 If you'd like support with your nutrition or diabetes management, get in touch with the team at Rise Health Group to book an appointment with Brooke.

As part of National Diabetes Week, our Exercise Physiologist Tayla will today be visiting one of our local businesses Ka...
13/07/2026

As part of National Diabetes Week, our Exercise Physiologist Tayla will today be visiting one of our local businesses Karndean Flooring in Scoresby to deliver an educational session on diabetes awareness, prevention, and management.

The presentation will cover:

💙 What diabetes is, including the differences between Type 1 and Type 2 diabetes
💙 Risk factors for developing diabetes
💙 Recognising the signs and symptoms of hypo- and hyperglycaemia
💙 Practical strategies to prevent and manage diabetes
💙 How regular exercise can play a vital role in managing diabetes and improving overall health

Following the presentation, employees will have the opportunity to take part in a complimentary health screening, including blood pressure, blood glucose, and cholesterol checks.

At Rise Health Group, we're proud to support our local community and workplaces through education and preventative health initiatives, helping people take positive steps towards better health and wellbeing.

💙 National Diabetes Week | 12–18 July 2026 💙This National Diabetes Week, the team at Rise Health Group is proud to suppo...
12/07/2026

💙 National Diabetes Week | 12–18 July 2026 💙

This National Diabetes Week, the team at Rise Health Group is proud to support Diabetes Australia's "Living Out Loud" campaign, raising awareness of the everyday experiences of the 2 million Australians living with diabetes.

Whether you're living with diabetes, supporting a loved one, or looking to reduce your risk, small lifestyle changes can make a big difference. Regular physical activity, healthy nutrition, and early detection are all key to improving long-term health and wellbeing.

At Rise Health Group, our experienced team of Physiotherapists, Accredited Exercise Physiologists, and Dietitians work together to help people manage diabetes through personalised exercise programs, education, and practical lifestyle strategies that support better health and confidence.

This week is a great reminder to:
💙 Know your risk
💙 Stay active
💙 Prioritise your health
💙 Support those living with diabetes

Together, we can help create healthier communities through movement, education, and early intervention.

Returning to play after a hamstring injury takes more than just feeling "good"—it requires objective testing to ensure a...
09/07/2026

Returning to play after a hamstring injury takes more than just feeling "good"—it requires objective testing to ensure an athlete is truly ready. 💪🏉

Here, Rise Physiotherapist Scott is working with Dan from South Belgrave Football Club, where Scott is the Head Physiotherapist, to assess Dan's hamstring strength using our advanced testing equipment.

By measuring force output through a range of muscle lengths and positions, we're able to identify any remaining strength deficits or imbalances that may increase the risk of re-injury. This information helps guide targeted rehabilitation, with exercises tailored to challenge the hamstring through different knee and hip positions.

Objective testing like this plays an important role in determining when an athlete is ready to safely return to high-speed running, training, and ultimately, competition.

At Rise Health Group, we're committed to using evidence-based assessment and rehabilitation to help athletes return to sport stronger, more confident, and ready to perform at their best.

Address

1401 Ferntree Gully Road
Scoresby, VIC
3179

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 12pm

Telephone

+61397639233

Website

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