Nomad Chiropractic

Nomad Chiropractic Brain body balance 🧠 Pregnancy 🤰🏼 Paediatrics 🐣 Sports ⚽️ Family Wellness. A holistic approach 💡

Are you a Chiropractor and a Mum?We’ve got the perfect work-life-balance clinic for you!Nomad Chiropractic in Mosman is ...
10/06/2026

Are you a Chiropractor and a Mum?

We’ve got the perfect work-life-balance clinic for you!

Nomad Chiropractic in Mosman is currently accepting applications for our next amazing female family chiropractor to join our team.

Flexible hours, support with systems and procedures, autonomous role; clients to care for with a practitioner relocating.

We support our local families, and each other 🙏

Please contact Lucy to have a chat if this is you!

Yes, Babies Really Can Get Tense✨ Even though babies are soft, flexible and constantly growing, they can still build up ...
09/06/2026

Yes, Babies Really Can Get Tense

✨ Even though babies are soft, flexible and constantly growing, they can still build up tension in their neck, back, hips, jaw and rib cage.
This often comes from how they were positioned in the womb, the forces of birth, or how they feed, sleep and move in the early weeks.
Tension can show up as head-turn preference, fussiness, feeding difficulty or discomfort in certain positions.
Research shows biomechanical strain can influence an infant’s behaviour and function.¹

💛 Home-care tip
Use slow, gentle stretching during nappy changes to help loosen tight areas—just follow your baby’s cues.

👉 If your baby seems tense or uncomfortable, Bump & Bub Chiro can help release what’s holding them back.

🌟Learn More Here: https://www.nomadchiropractic.com.au/blog/why-do-babies-get-tense

📚 References: Waalen J et al. J Bodyw Mov Ther. 2005.

Heads up --> Kristin is in all day today... And then we're closed on Saturday and Monday for the Long Weekend.Have fun e...
04/06/2026

Heads up --> Kristin is in all day today...
And then we're closed on Saturday and Monday for the Long Weekend.
Have fun everyone!
Love Nomad x

What We’re Actually Looking For (when we assess your baby)✨ Throughout the appointment, we assess your baby's spine, cra...
04/06/2026

What We’re Actually Looking For (when we assess your baby)

✨ Throughout the appointment, we assess your baby's spine, cranial motion, hips, ribs, tongue/lip movement (where appropriate), and nervous system tone. We check primitive reflexes, tummy time ability and symmetry. These elements together tell us if there’s tension, imbalance or delayed integration affecting comfort or development.
Paediatric assessments are gentle, evidence-informed and tailored to each baby.⁶

💛 Home-care tip
Place toys on your baby’s non-preferred side to gently encourage balanced neck rotation.

👉 If something feels “off” in your baby’s movement, one of our Nomad Chiros can help guide you.

🌟 Learn more here: https://www.nomadchiropractic.com.au/blog/why-chiropractic-for-babies

📚 References:
6. Alcantara J et al. J Pediatr Matern Fam Health. 2015.

Nomad Saturdays!We know you love them, so whilst we wait for the perfect next chiro to join our team … Sandy and Lucy ha...
04/06/2026

Nomad Saturdays!
We know you love them, so whilst we wait for the perfect next chiro to join our team … Sandy and Lucy have got you covered!
Saturdays in June :
🌧️ 6th 1 closed for the long wkend
💃13th - Sandy
😱 20th - Lucy
💃27th - Sandy
They’re our most popular morning so be sure to get in quickly and book your adjustments!
We’ve got your back ⭐️

01/06/2026

🪩CELEBRATE GOOD TIMES !!🪩
Happiest of Birthdays to our Chiro Kristin 🤸🌟🤸
Have a rocking day!
Love your Nomad Family x
🌟👏

Why We Ask About Pregnancy & Birth✨ Your birth story matters. The way your baby enters the world—vaginal, caesarean, lon...
31/05/2026

Why We Ask About Pregnancy & Birth

✨ Your birth story matters.
The way your baby enters the world—vaginal, caesarean, long labour, fast labour, assisted birth—can influence their movement, comfort and feeding. These details help us understand how their neck, spine and cranial bones adapted to birth forces. It guides us in choosing the most appropriate techniques to support them.⁵

💛 Home-care tip
If your baby prefers one feeding side or turning direction, take note—that pattern often starts at birth.

👉 Ready for personalised support? Nomad Chiro would love to care for your little one.

📚 References:
5. Waalen J et al. J Bodyw Mov Ther. 2005.

Change is Afoot! 🚗🚗🚗We wanted to let you know that Dr Kristin will be moving to the Central Coast at the end of June. Wh...
26/05/2026

Change is Afoot! 🚗🚗🚗

We wanted to let you know that Dr Kristin will be moving to the Central Coast at the end of June. While we’re so sad to see her go, we’re incredibly excited for this next chapter for her.🏡

🏁 Kristin’s final day at Nomad will be Friday 19 June, with her last Saturday shift on 30 May.

👉If you’d like to see Kristin before she leaves, we’d encourage booking ahead as appointments will fill quickly. We know many families have loved being cared for by her over the years, and she will be deeply missed.

✨Rest assured we’re working on finding a beautiful chiropractor to take her place, and Sandy will be extending her hours to try and accommodate everyone. A handover will take place and all our practitioners will be up to speed with your care plans ❤️ You’re in amazing hands. 🙌

Lucy & The Nomad Chiropractic Team
Xx

14/05/2026

Neck tension was definitely today’s theme in clinic 😅
From desk posture to stress to scrolling overload… tight necks were everywhere today.

A reminder that neck tension doesn’t always stay in the neck — it can contribute to headaches, jaw tension, shoulder tightness and even that ‘heavy’ feeling by the end of the day. 👀

Biggest shout out to every leading lady ❤️ The mums, the mums-to-be, those who are wanting or waiting; and those who mot...
09/05/2026

Biggest shout out to every leading lady ❤️
The mums, the mums-to-be, those who are wanting or waiting; and those who mother in other ways.
We see you, we appreciate you, we’ve got you x
Big love from your Nomad Families x

Address

Suite 1, 563 Military Road
Mosman, NSW
2088

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 8am - 2pm
Friday 9am - 5pm
Saturday 8am - 12:30pm

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