Hypnosis 4U

29/07/2026

29/07/2026

"Imagine if you could have a conversation with your subconscious mind. In just 10 seconds of speaking, the scan shows what's happening beneath the surface—stress, emotional blocks, limiting beliefs and the areas of your life that may be out of balance. Then you'll receive a personalised report and healing frequencies designed to help bring your mind and emotions back into balance."

27/07/2026

Public Speaking: My quote from a client:“I No Longer Fear Speaking in Work Meetings!”

In this blog post, we’re going to talk about how to be a great public speaker by following these 5 steps! Hypnosis will help you overcome your fear.

24/07/2026

22/07/2026

IMAGINE A LIGHTER, HEALTHIER YOU 🌸

Imagine settling back into your own comfortable recliner, closing your eyes and allowing your mind and body to completely relax…

As spring approaches, this is your opportunity to release old habits, reduce cravings and begin feeling more motivated, confident and in control around food.

Join us for a beautiful 5-Week Weight-Loss Hypnosis and Sound Healing Journey, starting:

Wednesday, 12 August
1:00 pm–2:00 pm
Perfectly timed just before school pick-up.

Each week, you’ll relax in a comfortable recliner while hypnosis works with your subconscious mind to support healthier habits,& exercise and sound healing help you unwind, reset and recharge.

You may begin to notice yourself naturally making better choices, enjoying smaller portions, feeling motivated to move and becoming excited about preparing your mind and body for spring.

Investment:

$400 upfront for the complete five weeks

or

Two payments of $200 — one when booking and the second in Week 2

Places are limited because everyone receives their own comfortable recliner.

If you can already imagine how wonderful it will feel to enter spring lighter, healthier and more in control, perhaps now is the perfect time to say yes to yourself.

Message me to reserve your recliner. pr text 0412 547 901

19/07/2026

Did you know that both of my parents were hypnotherapists?

Looking back, I think helping people was always meant to be part of my journey.

I began as the receptionist at my parents’ clinic, where I would watch people arrive, feeling stressed, overwhelmed, and weighed down by life. After their sessions, they would often stop and talk to me. They looked lighter, calmer and happier.

So many would say, “I don’t know how it worked, but it felt like magic.”

At the time, I was teaching Kung Fu in my parents' Kung Fu School, then I opened up Kung Fu 4U and worked as a personal trainer, but seeing the difference my parents made inspired me to work with the mind as well as the body. I wanted to help people feel happier, stronger and more in control of their lives.

I began by opening my life-coaching business and then became a hypnotherapist. This November will mark 13 wonderful years of helping people create positive changes in their lives.

Later, I watched my dad begin helping people through frequency healing. Seeing the difference it made was absolutely mind-blowing, and it opened another door for me. That inspiration eventually led me to create Frequency Haven, which offers a range of frequency devices, energy-balancing services, and a red-light therapy bed.

I also use frequencies as part of my own daily wellness routine. Personally, I feel they have made an incredible difference to my wellbeing. It has been so many years since I last had a cold or flu that I honestly cannot remember the last time I was sick.

My beautiful parents didn’t just introduce me to this work—they inspired the path that became my purpose. I’m so proud to continue what they started while creating something uniquely my own.

19/07/2026

This Session has SOLD OUT. By popular demand, we’re running TWO sessions in August! We are running Past Life regression again
on Wednesday, 26th of August. 6:30-8pm for just $88pp. Only a few spots left.

We’re officially FULLY BOOKED for our July Session!

We are so excited and incredibly grateful to share that our July Hypno, Sound & Oracle Session is now fully booked! Thank you to everyone who has secured their place. We can’t wait to share another beautiful evening with you.

If you’ve been thinking about joining us, don’t wait too long! Our sessions have been filling quickly, so we recommend booking early to avoid missing out.

By popular demand, we’re running TWO sessions in August!

✨ Wednesday 12th August | 6:30 pm to 8:00 pm
Break Free. Letting Go of Old Habits & Creating Lasting Change
💰 $88 per person

✨ Plus, due to overwhelming interest, we’ll also be holding another Past Life Regression session on Wednesday 26th of August. 6:30-8pm for just $88pp.

Head to our website to learn more and secure your place before they fill up too!

We can’t wait to welcome you.

Heather & Lise 💕



If you’d like, I can also make this more punchy and Instagram-friendly with a stronger “book now” call to action.

17/07/2026

If hypnosis could make you cluck like a chicken, I’d have opened a farm by now! 🐔😂
The truth is, hypnosis helps you take control—not lose it.
Happy Friday from Hypnosis 4U!