Proactive Health - Murraylands / Mount Barker / Riverland

Proactive Health - Murraylands / Mount Barker / Riverland Allied Health professionals who specialise in exercise therapy and lifestyle services

NJF Wellness Centres now known as Proactive health incorporates a team of University Qualified Health Professionals. These Multidisciplinary clinics provide the highest level of care, enabling ease of communication, consolidation of treatment objectives and complementing therapies. Our allied health practitioners have experience with the management of a wide variety of chronic and acute health conditions.

Accredited Exercise Physiologists are university qualified allied health professionals, who specialise in clinical exerc...
26/08/2026

Accredited Exercise Physiologists are university qualified allied health professionals, who specialise in clinical exercise interventions for people with a broad range of health issues.

Exercise Physiology is about using movement and exercise to support your health, manage health conditions and help you work towards your goals 💙

At ProActive Health, our approach is centred around you by understanding your needs, creating a personalised plan and supporting you every step of the way.

Swipe through to learn more about Exercise Physiology and how our team can help you move, feel and live better. ✨

📍 5A Chris Collins Court, Murray Bridge

25/08/2026

If you've had symptoms lasting 6 months or more, you may be eligible for a GP Care Plan 💚

These plans are designed to support people managing long-term conditions like arthritis, diabetes, heart disease or chronic pain.

They can provide access to subsidised allied health sessions through Medicare, helping reduce out-of-pocket costs for eligible patients.

Not sure if you qualify? Speak to the Proactive Health team today to find out!

We look forward to welcoming Melissa from Melo Massage Therapy in clinic on Monday’s starting 7th of September, please m...
20/08/2026

We look forward to welcoming Melissa from Melo Massage Therapy in clinic on Monday’s starting 7th of September, please message her directly for all booking enquiries.

Very excited to announce that Melo Massage Therapy will be operating out of Proactive health Murray Bridge as of Monday 7th of September!

To book, contact me via messenger!

17/08/2026

It was fantastic to spend time with Jo & Matt at Proactive Health - Murraylands / Mount Barker / Riverland this morning & see their new clinic in Murray Bridge.
Jo & Matt have been proud to support the Murray Bridge community for nearly 12 years, with approachable, genuine & personalised healthcare.
As locals, parents & practitioners, they understand how important it is to feel comfortable, listened to & supported when it comes to your health.
I could feel the passion, care & excitement they have for the positive impact their new clinic will have on the health of the local community.
Our Thrive Mobility Murray Bridge Team look forward to helping those you support to "Move with Confidence, Live with Freedom."
Also, Jo & Matt are keen to connect with local OT's to recommend to support the services they provide, so if that's you, feel free to reach out to them.

16/08/2026

Our new space ✨

A snapshot into our new bright, modern clinic designed to make your experience feel comfortable from the moment you arrive.

From our welcoming reception to our treatment rooms to our gym, every detail has been created with our clients in mind 💙

Meet Jo and Matt, Clinic Owners 🙌🏽For nearly 12 years, we’ve been proud to support the Murray Bridge community with appr...
10/08/2026

Meet Jo and Matt, Clinic Owners 🙌🏽

For nearly 12 years, we’ve been proud to support the Murray Bridge community with approachable, genuine and personalised healthcare.

As locals, parents and practitioners, we understand how important it is to feel comfortable, listened to and supported when it comes to your health. 💙

Thank you for trusting ProActive Health with your health journey ✨

Words and photos from Proactive CEO Andy Hank. Thank you for your constant support and friendship over the past 12 years...
07/08/2026

Words and photos from Proactive CEO Andy Hank. Thank you for your constant support and friendship over the past 12 years Andy ❤️

“Days like today make all the hard work worthwhile.

One of the most rewarding parts of what I do is watching people back themselves and create something that improves the lives of their community.

I had the chance to visit Matt and Jo Carman at their fantastic new purpose built rehabilitation and allied health clinic in Murray Bridge, and I’m so stoked for them.

I’ve had the privilege of sharing the journey with Jo since she returned home from the Sunshine Coast in 2014 to start exercise physiology services from scratch in her hometown of Murray Bridge. Back then, it was just an exercise physiology service operating from a small gym.

Over the past 12 years, I’ve watched Jo and Matt grow not only a healthcare business that’s become an important part of the community across Murray Bridge, Adelaide Hills and the Riverland, but also raise a beautiful family and build a multidisciplinary team providing exercise physiology, physiotherapy, dietetics and social work, with podiatry soon to join.

Being able to share that journey with them, both professionally and personally, is something I’m really grateful for. Along the way, a professional relationship has grown into a great friendship, which makes days like today even more rewarding.

More importantly, they’ve helped thousands of people improve their health and quality of life, from veterans and people living with disability to those recovering from injury or managing chronic conditions. Along the way, they’ve created local jobs, invested back into the community and built a service that so many people now rely on.

Matt and Jo, congratulations. The clinic looks fantastic, but what I’m most proud of is what it represents: 12 years of hard work, backing yourselves, caring for your team and patients and never losing sight of why you started.

Your team and community are fortunate to have you both. I can’t wait to see what the next chapter brings".

04/08/2026

A snapshot of our Open Day! ✨

Thank you so much to everyone who popped by to explore our new space, meet our team and celebrate this exciting new chapter with us.

It was amazing to welcome so many familiar faces through our doors and share what our new clinic has to offer.

We can’t wait to continue supporting our community from our new home at 5A Chris Collins Court, Murray Bridge 💙

We are officially open 👏🏻 Come and see us!!
04/08/2026

We are officially open 👏🏻 Come and see us!!

Address

5A Chris Collins Crt
Murray Bridge, SA
5253

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61400356683

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