Tiana Kara Studio

Tiana Kara Studio Tiana Kara Studio | Perth
🎓 Creator of the TK Method™
🌀 Lymphatic Drainage Massage | Body Sculpting | Wellness
🏛️ Online & In-Studio Beauty Education.

Tiana Kara Studio | Master Beauty Educator & Sculpting Pro
Empowering you through expert Body Sculpting, PMU, and Lash Artistry in Perth.
🏆 Master Trainer & 6x Certified Industry Expert.
✨ Focus: Enhancing natural silhouettes & building beauty brands.
🎓 Join 1,000+ success stories. Training available Online & In-Person.
💌 Message for consultation or student enrollment.

Today I want to shine the spotlight on Jess because these results deserve to be seen.💛Every transformation in this carou...
27/07/2026

Today I want to shine the spotlight on Jess because these results deserve to be seen.💛

Every transformation in this carousel is from a different client, all treated by Jess using the TK Method™.

Different women. Different goals. Different starting points.

What they all have in common is a personalised treatment plan, consistency and a therapist who genuinely cares about helping them achieve their goals.

I'm incredibly proud of the results Jess is achieving and the confidence she's helping her clients regain.

If you've been thinking about booking, this is your sign.

Comment JESS and I'll send you Jess's availability and booking link.

26/07/2026

Not everything you've heard about lymphatic massage is true.

One of the biggest myths? That harder pressure gives better results.

In reality, your lymphatic vessels sit just beneath the skin. Too much pressure can actually compress them and reduce the flow we're trying to encourage.

In this video I'm breaking down three of the most common myths I hear every week so you know what to look for before booking your next treatment.

Gentle doesn't mean ineffective.
One massage isn't a magic fix.
The right technique makes all the difference.

Have you heard any of these myths before?
Let me know below. 💛

There's a lot of misinformation about lymphatic drainage, so let's clear up three of the biggest myths.❌ It's just a rel...
26/07/2026

There's a lot of misinformation about lymphatic drainage, so let's clear up three of the biggest myths.

❌ It's just a relaxing massage.
❌ Harder pressure gets better results.
❌ One session fixes everything.

The truth? Lymphatic massage is about using the right technique, the right pressure and the right treatment plan.

My philosophy has always been Flow Before Force because gentle, purposeful treatment supports your body's natural lymphatic system far better than unnecessary pressure.

Comment BALANCE 💛 and I'll help you decide if lymphatic massage is right for you.

'sWellness

25/07/2026

I get asked the same body sculpting questions every single week, so let's answer them honestly.

Does it hurt? How many sessions will I need? Will my results last? Am I the right candidate?

No hype. No unrealistic promises. Just honest answers based on what I see with clients every day.

Body sculpting works best when it's paired with healthy lifestyle habits and the right treatment plan. Every body is different, which is why I always create a personalised approach rather than a one-size-fits-all treatment.

Still have questions? Drop them below.

Comment SCULPT 💛 and I'll send you all the information, pricing and available appointments.

I get asked the same body sculpting questions every week, so let's answer them honestly.Does it hurt?How many sessions w...
25/07/2026

I get asked the same body sculpting questions every week, so let's answer them honestly.

Does it hurt?
How many sessions will I need?
Will the results last?
Am I even the right candidate?

The truth is, there's no one-size-fits-all answer. That's why every client starts with a consultation, so we can create a treatment plan based on your goals, not guesswork.

Swipe through for the answers, and if I've missed your question, leave it in the comments.

Comment SCULPT 💛 and I'll send you all the details.

24/07/2026

If you're in your 40s or 50s and suddenly feel puffier, heavier or more inflamed than you used to, you're not imagining it.

As hormones change during perimenopause and menopause, your body can begin holding onto fluid differently. That can leave you feeling swollen, sluggish and uncomfortable, even if your diet and exercise haven't changed.

Lymphatic drainage helps support your body's natural fluid movement, which may help reduce that heavy, puffy feeling and leave you feeling lighter and more like yourself.

Every woman is different, which is why I always tailor treatments to your symptoms, goals and stage of life.

Comment BALANCE 💛 and I'll send you more information, pricing and available appointments.

If you've hit your 40s or 50s and suddenly feel puffier, heavier or more inflamed than you used to, you're not imagining...
24/07/2026

If you've hit your 40s or 50s and suddenly feel puffier, heavier or more inflamed than you used to, you're not imagining it.

Hormonal changes during perimenopause and menopause can influence fluid balance and inflammation, leaving many women feeling swollen and uncomfortable.

Lymphatic massage supports your body's natural lymphatic system and can help you feel lighter while supporting healthy fluid movement.

One client messaged me the morning after her treatment saying, "I felt fab when I got up. I'm usually so sluggish, but I was up and running."

Comment BALANCE 💛 and let's chat.

*Individual results vary.

'sWellness

23/07/2026

Do you wake up with a puffy face, a tight jaw or feel like you always look tired?

Your face doesn't work on its own.

The Face Up Method combines facial lymphatic activation, fascia release and nervous system regulation while also working through the neck and surrounding tissues.

By supporting healthy movement and releasing tension throughout the area, many clients say they leave feeling lighter, more relaxed and refreshed.

It's more than a facial, it's a whole-body approach to facial wellness.

Comment FACE UP 💛 and I'll send you all the details.

If you wake up with a puffy face, carry tension in your jaw or feel like your face always looks tired, Face Up Method wa...
23/07/2026

If you wake up with a puffy face, carry tension in your jaw or feel like your face always looks tired, Face Up Method was designed with you in mind.

Rather than focusing only on the skin, Face Up works with the fascia, muscles and lymphatic system of the face and neck to help release tension, reduce puffiness and support natural movement.

Many clients tell me they leave feeling lighter, more relaxed and refreshed, not just in how they look, but in how they feel.

Comment FACE UP 💛 and I'll send you everything you need to know.

22/07/2026

You've cut back on certain foods, you're moving more… and you're still feeling bloated.

The cause isn't always what's on your plate.

Your body also relies on healthy lymphatic flow to move excess fluid. When that system isn't working efficiently, you may notice puffiness, heaviness or bloating.

Lymphatic massage supports your body's natural lymphatic system and healthy fluid movement. Combined with hydration, movement and lifestyle habits, it can help you feel lighter.

Comment BALANCE 💛 and let's work out whether lymphatic massage is the right place to start.

*Results vary between individuals.

'sWellness

Address

Shop 2, 28 Knutsford Street, North Perth Perth, Western
North Perth, WA
6006

Opening Hours

Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 2pm
Friday 8am - 8pm
Saturday 10am - 6pm

Telephone

+61402720563

Website

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