Next Wave Therapy

04/11/2026

Physio Exercise Rehabilitation (PER) is the umbrella term we use for the movement based therapy our physiotherapists use for pain, injury and sports recovery.
It is also the cornestone for building strength, confidence and vitality in life.

Semi-private small classes with a physio gives meaningful and effective rehab.

When do you need this expert approach ?
- Complex pain
- Injury rehabilitation
- Pre and Post surgical recovery
- Sports Performance
- Strength In Senior years
- Neuro Rehab
- Chronic and / or multi systems issues

Provided by our experienced team led by Specialist Phsyiotherapy Jonathan Wray .

02/11/2026

It's CRPS day today! Complex Regional Pain Syndrome is a severe and often debilitating neurological pain condition.

It impacts every aspect of a person’s life due to its persistent and often distressing symptoms.

Our physio's and OT's use contemporary and meaningful pain rehabilitation approaches to help people live well with CRPS.

Searching for CRPS treatment in O’Connor? Next Wave Therapy offers physiotherapy and occupational therapy designed to reduce pain, restore movement and help you regain control of daily life.

29/10/2026

Happy World Ballet day! South beach ballet pose by Nanako!!!

Happy World Ballet Day! Fremantle dance physiotherapist is Nanako.
🩰Before moving here, she trained full-time at the Béjart Ballet School in Switzerland, where she also had the opportunity to participate in professional performances with Béjart Ballet Lausanne.

Her experience with multiple injuries and the ongoing fear of getting injured inspired her to pursue physiotherapy.

If you are a dancer of any age or stage Nanako helps dancers :
- improve performance
- prevent overuse injury
- treat acute (recent) pain or injury

Enjoying dance, whether for fun or professionally also needs lto look beyind pain and injury management. Nanako can help with
- strengthening programs (especially where there is hypermobility)
- building conifdence to take you to the next level

You can book online or call our frinedly reception team for more information.

29/10/2026

Happy World Ballet Day! Fremantle dance physiotherapist is Nanako.
🩰Before moving here, she trained full-time at the Béjart Ballet School in Switzerland, where she also had the opportunity to participate in professional performances with Béjart Ballet Lausanne.

Her experience with multiple injuries and the ongoing fear of getting injured inspired her to pursue physiotherapy.

If you are a dancer of any age or stage Nanako helps dancers :
- improve performance
- prevent overuse injury
- treat acute (recent) pain or injury

Enjoying dance, whether for fun or professionally also needs lto look beyind pain and injury management. Nanako can help with
- strengthening programs (especially where there is hypermobility)
- building conifdence to take you to the next level

You can book online or call our frinedly reception team for more information.

25/10/2026

Oct is Dysautonomia month - this youtuve lecture by an OT gives some great strategies for managing.

Dysautonomia, also known as autonomic dysfunction, is a group of disorders that affect the autonomic nervous system (ANS). Many people with EDS or HSD also have a type of dysautonomia. Common signs of dysautonomia include: 

23/10/2026

Introducing Nanako who joined us a few weeks ago!
Nanako is a physiotherapist with an interest in treating 🤸‍♂musculoskeletal conditions, hypermobility and POTS.

🫶She takes the time to listen and understand each person’s goals, whether that’s returning to work, sport or simply moving confidently through day-to-day life.

As a former 💃ballet dancer (professional performances with Béjart Ballet Lausanne), Nanako has a special interest in treating dance-related and overuse injuries.

She is also GLA:D certified and experienced in treating knee and hip osteoarthritis.

We are so happy to have Nanako join our team.
Please check out her Bio on our website to find out more about Nanako.

21/10/2026

Thanks Sasha for a great in-service on FND!
Much needed education and awareness about this increasing presentation.
Good to see there is so muhc that can be done

20/10/2026

Approximately 30% of postmenopausal women are estimated to have osteoporosis. So today is a shout out to all women to be bone aware!

This article gives some good info on why diet, nutrition, exericse AND stress management are essential for bone health.

https://www.nextwavetherapy.com.au/osteoporosis-in-menopause/

17/10/2026

Sore knees on the stairs? Achy after a run, or when squatting or kneeling? 🦵

Knee pain is one of the most common reasons people see a physio, and it usually responds well to the right plan.

I'm Kyu, a senior physiotherapist at Next Wave Therapy in O'Connor, with a special interest in knee rehab.

Knee problems I help with include:
🏃 Runner's knee, ITB pain and jumper's knee
⚽ ACL, meniscus and ligament rehab, with clear return-to-sport milestones
🚶 Everyday knee pain, stiffness and knee arthritis

What to expect:
✅ A thorough assessment to find out what's going on
✅ Hands-on or dry needling for symptom management
✅ A strength and conditioning-based plan built around your goals

Train smart. Come back stronger. 💪

📍 Next Wave Therapy, 3a/352 South Street, O'Connor
🚗 Free parking · No referral needed for private patients
💳 All major health funds accepted · Medicare, NDIS, DVA and Workers' Comp welcome
📞 (08) 9337 6460

🇰🇷 한국어로 진료 가능합니다. 무릎 통증, 편하게 상담하세요.

📅 Book online with Kyu today 👇

www.nextwavetherapy.com.au/kyu-shin

14/10/2026

GLA:D™ or Good Life with osteoArthritis: Denmark, is the first best treatment for hip or knee osteoarthritis

Experience the benefits the GLA:D™ program with physiotherapists at Next Wave Therapy O’Connor clinic.

It is helpful for pain management and prehab (prior to surgery) or post-surgical rehabilitation.

The main focus of GlA:D™ is to teach people how to develop the skills to self-manage their hip or knee OA so that you can live your best life.

Find out more in this article

https://www.nextwavetherapy.com.au/osteoarthritis-rehab-program-fremantle/