Body Maintenance & Revitalization

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Body Maintenance & Revitalization BM&R is a myotherapy & wellbeing hub whose focus is to share our passion for spoiling & maintaining

With Christmas fast approaching BM&R has decided to celebrate 2026 with a Black Friday Sale!🎉During the month of Novembe...
08/11/2026

With Christmas fast approaching BM&R has decided to celebrate 2026 with a Black Friday Sale!🎉

During the month of November you can get 10% off any Bundle in our Early Access Deals or Wait until Black Friday Weekend & every Myotherapy Bundle purchased will receive a Infrared Sauna Bundle for Free! 🤩

• Every 3pk Myotherapy Bundle sold gets a FREE 45min Infrared Sauna 5pk Bundle valued at $151.50

• Every 5pk Myotherapy Bundle sold gets a FREE 60min Infrared Sauna 5pk Bundle valued at $225

• Every 10pk Myotherapy Bundle sold gets a FREE 45min Infrared Sauna 10pk Bundle valued at $280

Black Friday Wwekend starts on Friday 27th November - Sunday 29th November 2026.

The BM&R CHRISTMAS MENU is here!!!!I have been working very hard over the last 6 weeks to create the best Christmas Menu...
01/11/2026

The BM&R CHRISTMAS MENU is here!!!!

I have been working very hard over the last 6 weeks to create the best Christmas Menu for my clients to purchase from this year.

This Christmas you can take the sweet treats from my kitchen & make them the star at any Christmas party you attend.
With so many choices, why stop at one.

For those wanting to take the stress out of party planning or group gifts, our Grazing Boxes are the perfect solution.
Need a number of gifts for the office staff? Check out our Gift Packs available in Fudge, Rocky Road, Cookies, Loaded Cookies or Slices.
Want to spoil yourself...... go on, you deserve it!

HOW TO ORDER!
• Orders can be placed over the phone, via email or in person
• Payment needs to be paid upfront, to confirm your order.
• Payment can be made via bank transfer, credit card (over the phone or in person), or cash
• Select which Pickup Date & time slot suits you best! (We have created multiple pickup dates & times)
• Advise if a Tax Invoice is required.

Then let me take care of the rest! I'll work my magic & make Christmas a little more enjoyable this year.


09/10/2026

📯 TEST TASTER'S WANTED 📯

With Christmas less than 3 months away, the creation of our Christmas menu has started.

With quite a few new recipe ideas including 6 new rocky road flavours, 4 new loaded cookie flavours & many more I'm on the search for x4 sweet tooth's to be test taster's to give feedback.

Date: Wednesday 14th October
Session Time #1: 1pm - 2.30pm
Session Time #2: 5.30pm - 7pm
Location: BM&R Clinic

If you would like to be one of my test taster's next week, shoot me a DM or Txt on
0421 559 726.

Everyone loves a EOFY SALE🎉 & at Body Maintenance & Revitalization we don't want to disappoint our clients.From June 15t...
10/06/2026

Everyone loves a EOFY SALE🎉 & at Body Maintenance & Revitalization we don't want to disappoint our clients.

From June 15th - June 30th our Treatment Bundles are on SALE for an additional 5% off.
That's right, not only do you get the original 5%-15% off depending on the bundle plus the additional 5% off the retail price.

This sale will only be available between 15th June - 30th June. Once this sale finishes our new pricing menu will be activated.


If you have been meaning to put yourself 1st & book in an appointment, jump onto the link below & book now!We have had 2...
20/05/2026

If you have been meaning to put yourself 1st & book in an appointment, jump onto the link below & book now!

We have had 2 cancellations for this friday & have quite a few spots over the next 2weeks.

Bookings: https://body-maintance-revitalization.cliniko.com/bookings
Or contact Sharelle on 0421 559 726

I haven't promoted our Revitalization Menu for quite some time, but I have streamlined & reopened the menu for those wan...
18/05/2026

I haven't promoted our Revitalization Menu for quite some time, but I have streamlined & reopened the menu for those wanting a more relaxing treatment.

Menu includes:
• Foot Rejuvenation Treatment
• Hair & Scalp Rejuvenation Treatment
• Back Detox Treatment
• Body Scrub & Moisturise Treatment
• Body Cocoon Treatment
• Relaxation Massages

With a pampering touch & relaxation mindset this menu offers the a window to the other side of my talents.

While you shouldn’t wait for just one day a year to show your mum (or any motherly figure in your life) just how much yo...
09/05/2026

While you shouldn’t wait for just one day a year to show your mum (or any motherly figure in your life) just how much you love her, you can become the favourite child by making her feel extra special on Mother’s Day this year.

What is the history of Mother’s Day?
Mother’s Day has its roots in the United States, thanks to social activist Anna Jarvis. After her mum passed away in the early 1900s, she created a special day to honour the sacrifices mothers make around the world. The day was first recognised with a memorial in 1908, made an official national holiday in 1914 and adopted by Australians in the mid-1920s.

Mothers appreciate the small things including handmade gifts, breakfast in bed, alone time or waking up to a clean house. However you celebrate the women in your life, remember you don’t have to save it for this one day, appreciation is appreciated any time of the year.

We have had 1 cancellation for tomorrow & 1 cancellation for sunday. Yes, we are open this Sunday (Mother's Day).So, if ...
07/05/2026

We have had 1 cancellation for tomorrow & 1 cancellation for sunday.
Yes, we are open this Sunday (Mother's Day).

So, if your overdue for a tuneup or want to suprise mum with a last minute treatment this sunday jump online or txt Sharelle on
0421 559 726.

Bookings: https://body-maintance-revitalization.cliniko.com/bookings

Anzac Day 2026 is the 111th anniversary of the first major military action by Australian and NewZealand forces in World ...
25/04/2026

Anzac Day 2026 is the 111th anniversary of the first major military action by Australian and New
Zealand forces in World War I.

They went with songs to the battle,
they were young,
Straight of limb, true of eye, steady and aglow.
They were staunch to the end against odds uncounted,
They fell with their faces to the foe.

They shall grow not old,
as we that are left grow old;
Age shall not weary them,
nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

Our male sponsee's have new artwork about to hit the BM&R Wall this week. did an amazing job with all our photoshoot ima...
16/04/2026

Our male sponsee's have new artwork about to hit the BM&R Wall this week.

did an amazing job with all our photoshoot images for the boys. Bringing BMR Visions to life is definitely not your norm but we couldn't have asked for a better person to work along side of.

At BM&R we commit to Sponsoring our athletes not only through their professional careers but also through retirement.

Meet our Male Sponsee's:
• John Mannu ()
Australasian & Pan-Pacific Super Lightweight Boxing Champion
• Mark Johnson ()
Marathon Runner
• Blake Stringer ()
Victorian Lacrosse Player
• Gaige Ireland ()
Retired Australian Lightweight Boxing Champion

Address

36 Sandy Road
Officer, VIC
3809

Opening Hours

Monday 11am - 8:30pm
Tuesday 11am - 8:30pm
Thursday 11am - 8:30pm
Friday 11am - 8:30pm
Sunday 11am - 8:30pm

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