12/11/2026
🤰💜 PREPARING FOR THAT SPECIAL LITTLE ADDITION TO YOUR FAMILY? 👶🍼
Did you know Curves Orange has been home to many beautiful Curves babies over the years? 💕
We absolutely love being part of our members' journeys into motherhood!
Pregnancy is an exciting time, and staying active and strong can have wonderful benefits for both your physical and emotional wellbeing.
💜 Strength training during pregnancy can help you:
🌸 Maintain muscle strength and endurance
🌸 Support good posture as your body changes
🌸 Strengthen the muscles that support everyday movement
🌸 Reduce some common pregnancy aches and discomforts
🌸 Prepare your body for the physical demands of motherhood
🌸 Support your recovery after birth
At Curves Orange, our 30-minute, women-only strength circuit offers a supportive environment where exercises can be modified to suit your changing needs, with guidance from our coaches.
Of course, every pregnancy is different, and it's important to have clearance from your maternity healthcare professional and ensure your exercise program is appropriate for you.
💕 From preparing for pregnancy to welcoming your little one and returning to exercise after birth, we're here to support you.
Because at Curves Orange, we're about more than fitness — we're about supporting women through every stage of life.
💜 Strong Mum. Strong Body. Strong Future.