As You Are Counselling - Australia

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As You Are Counselling - Australia

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We're a Perth-based practice offering professional, compassionate & supportive counselling 🌱

21/08/2026

✨️Life After a Big Change✨️

Sometimes the biggest life changes leave us feeling lost, overwhelmed, or unsure of who we are anymore.

Whether you're navigating a breakup, career change, loss, relocation, becoming a parent, or another major transition, its okay to take time to adjust.

Counselling can help you process what's happened, reconnect with yourself, and move forward with greater clarity and confidence.

Remember: You dont have to have all the answers right now. One small step at a time is enough.🌱

Read more in our latest blog: Life After a Big Change: How Counselling Helps You Find Your Footing Again

📍As You Are Counselling - Warwick, Perth

05/07/2026

A reminder for every mum who needs to hear it today:
You don't have to love every moment of motherhood.
The hard days don't erase your love.
The overwhelm doesn't make you a bad mum.
And struggling doesn't mean you're failing.
💛 Our latest blog explores the often-unspoken truths of early motherhood and why it's okay to hold both love and difficulty at the same time.
Read it now at: asyouarecounselling.com.au

12/06/2026

Most people know what it feels like to be tired.
You rest, you recover, and things return to normal.
Burnout is different.

When you’ve crossed the line into burnout, rest stops working.
You sleep — but still wake up exhausted.
You take time off — but don’t feel restored.

Instead, you might notice:
• Constant physical and mental exhaustion
• Loss of motivation and productivity
• Increased irritability or emotional overwhelm
• A sense of running on empty, no matter what you do

Burnout isn’t a failure to cope — it’s a signal that something needs to change.
If you’re feeling this way, you don’t have to keep pushing through it alone.

📍 Warwick, Perth (NOR) + Online Australia-wide
🤝 Burnout & stress counselling
🔗 Link in bio to book or learn more

11/06/2026

A 2025 Gallup analysis found that 1 in 4 young men aged 15–34 reported feeling lonely "a lot of the day" — significantly more than young women the same age.

Economic pressure + isolation + no outlet = a crisis playing out quietly in offices, on job sites, and in bedrooms across the country.

You're not failing. You're overloaded. There's a difference — and there's support.

📞 Reach out this month for a free 15min chat.

07/06/2026

Loneliness isn't just uncomfortable — it's a clinical risk factor for depression, anxiety, and early death.

If you've been feeling disconnected lately, that's worth talking about with someone.

We work with men navigating exactly this. 👇

06/06/2026

We're here for that call. 🤝

05/06/2026

Finding the right counsellor can feel overwhelming—but it doesn’t have to be. 💬
If you’re in Perth’s northern suburbs, this guide breaks down how to choose someone who feels like the right fit for you. Because healing starts with feeling safe, understood, and supported.
👉 Read more in our Bio

05/06/2026

If you're carrying something heavy right now, this month is for you. You don't have to white-knuckle it alone.

👉 Link in bio to book a free 15-minute consult.

21/05/2026

Come on in 👋
We thought we’d show you what it’s like walking into your session—from reception all the way to our counselling room 🤍

A space to feel at ease, just as you are.

16/05/2026

We’re wired for connection — not just socially, but emotionally and physically too.
And when it’s missing, life can start to feel a little heavier… even if everything “looks okay.”
If this resonates, our latest blog explores this gently and honestly.
👉 You can read it via the link in bio - Guidance & Reflections

Address

Wellness Zone, Unit 3/8 Dugdale Street, Warwick
Perth, WA
6024

Website

http://asyouarecounselling.com.au/, https://wellnesszone.janeapp.com.au/#/counselling

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