Eunoia For Life Counselling & Hypnotherapy

05/02/2026

Throwback at my talk on Scrolling Minds: How Social Media Shapes Young Mental Health.

What a privilege to speak on World Children’s Day — a day dedicated to hope, voices, and bright futures!

Grateful to the Western Australia Multicultural and the Baha’i Community of Melville for having me and making me feel welcome. 🙏

Together, let’s build a world where every child is seen, heard, and celebrated. 💫✨

04/03/2025

15/08/2024

Inner child healing is when we heal our emotional wounds and traumas from our childhood. They are those part younger parts of ourselves that can get triggered when we experience stressful or traumatic situations. When we heal our inner child, we heal that frozen younger part of our selves that is waiting to be healed and loved, to make us whole and complete. It is important to give love, care & attention to our inner child to heal our emotional triggers.

Reel created by Canva

17/05/2024

The above quote by Collin O'Mara is all about the importance of taking kids outdoors to help them enhance their emotional & physical well-being. Let's increase Green time and reduce Screen time for our kids.

11/03/2024

Motherhood brings a cascade of emotions we were unaware of, which can be a combination of anxiety, worry, frustration, anger, guilt, overwhelm,  loneliness, depression. It is important that we realise and learn to accept and heal them. Healing eventually leads you to your newfound strengths. For me, it's ...UNCONDITIONAL LOVE &  ACCEPTANCE. Have you found yours?

# Motherhood

08/10/2023

Feel the feelings!
When we truly feel our emotions and stop ignoring them, We are aware of our true inner selves.