The Longevity Lab

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The Longevity Lab Perth’s most comprehensive longevity clinic. Diagnostic testing, psychological insight and personalised coaching to help you live healthier, for longer.

🏃 Train with zones personalised to you.Discover your VO₂ Max and get training zones based on your ventilatory thresholds...
15/10/2026

🏃 Train with zones personalised to you.

Discover your VO₂ Max and get training zones based on your ventilatory thresholds to help you plan your easy runs, harder sessions and everything in between.

📍 The Longevity Lab, Perth
🔥 Get AUD $20 OFF your VO₂ Max test this October.

📞 Call 08 6269 2017 to book and mention this Instagram ad to claim your discount.

15/10/2026

🏃‍♂️ Are you training in the right zones?

Your VO₂ Max test tells you more than just how fit you are.

By identifying your ventilatory thresholds (VT1 & VT2), we can help you understand exactly how hard you should be training to improve endurance, performance and recovery.

⌚ Take your personalised training zones and apply them to your Garmin or other fitness watch.

🧬 Stop guessing. Start training smarter.

🔥 $20 OFF VO₂ Max Testing this October!

📍 The Longevity Lab | Perth
📲 Book your test now — Link in bio!

15/10/2026

Take your Garmin training to the next level! ⌚🏃‍♂️

Your Garmin is a great tool to track your performance. With a VO₂ Max test, you can take it one step further!

By identifying your ventilatory thresholds, we can help you set personalised heart rate training zones and apply them directly to your Garmin watch. 📊

🧬 Know Your Numbers. Train Smarter.

🏃 Book your VO₂ Max test now — Link in bio! 🔗

PerthFitness

15/10/2026

What do Messi, Mbappé and Oscar Piastri have in common? 👀🏎️⚽

They all use VO₂ Max testing to understand their performance.

But VO₂ Max testing isn’t just for elite athletes.

It’s one of the strongest indicators of cardiovascular fitness and longevity, and it helps you understand your fitness level and set personalised training zones.

🧬 Know Your Numbers. Train Smarter. Live Longer.

🏃 Book your VO₂ Max test now — Link in bio! 🔗

13/10/2026

🏃‍♂️ You run the kilometres. We measure what matters.

Every run is an opportunity to improve. But do you actually know your numbers?

With a VO₂ Max test at The Longevity Lab, you can:

🫁 Measure your VO₂ Max
❤️ Identify your ventilatory thresholds
📊 Set personalised heart rate training zones
⌚ Apply your training zones to your Garmin or other fitness watch

Stop guessing. Start training smarter.

📍 Perth, Australia
🔗 Book your VO₂ Max test. Link in bio.

08/10/2026

Behind every great runner, there’s a great coach… 🇮🇪🤝🇦🇺

We caught up with him after his VO₂ Max test to talk about his training and who’s behind the plan.

Want to take your running to the next level? Know your numbers and train smarter.

📍 The Longevity Lab, Perth

🔗 Book your VO₂ Max test. Link in bio.

07/10/2026

This is not a trend. It’s science applied to your health. 🧬

At The Longevity Lab, we turn measurements into insights to help you understand your body and track your progress.

🫁 VO₂ Max: measure your aerobic fitness.
⚡ VALD force plates: assess strength, power and balance.
🦴 DEXA: measure body composition and bone density.

Know your numbers. Train with purpose. Take charge of your health.

🔗 Book your test via the link in bio.

06/10/2026

$100 if you beat me… $20 off a DEXA scan if you don’t 🏃‍♂️😂

She gave it a go and earned her discount! Thanks for joining in 🙌

Want to know more about your body composition and bone density? Book your DEXA scan via the link in bio 🔗

05/10/2026

Believe in yourself. Trust the process. Enjoy the journey.

Keep growing, keep learning, and enjoy where you are while working towards where you want to be.

And if you’re putting in the work, make sure you know where you stand.

Know your numbers. Test your VO₂ Max. 🫁📈

Book your VO₂ Max test, link in bio.

05/10/2026

What can a VO₂ Max test actually tell you? 🫁🏃‍♂️

VO₂ Max measures your body’s ability to take in, transport and use oxygen during exercise, and is one of the best indicators of cardiorespiratory fitness.

But the test gives us more than just one number.

Your report also includes your ventilatory thresholds (VT1 & VT2) and personalised training zones, helping you understand how hard you should train depending on your goals.

Know your numbers. Train with purpose. 📈

📍 VO₂ Max testing available at The Longevity Lab
🔗 Book through the link in bio

Address

Suite #4 12/378 Wellington Street
Perth, WA
6000

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12:30pm

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