Citta Psychology - Martha Farat

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Citta Psychology - Martha Farat

MIND & HEART TRANSFORMATION is aimed at transforming mind & heart
to achieve optimal well-being.

19/10/2023

I'm honored to be hosting this event!

EXTRA CLASS: EMOTIONAL BALANCE & MEDITATION

A HAPPY MIND: with Choegyal Rinpoche - live from India

FREE EVENT
When: Tuesday 31 Oct at 7pm (til 8:30pm) - AWST
ONLINE ON ZOOM
or at the Heart Place: 19 Blinco Street, Fremantle

bookings: https://cittapsychology.com/services/workshops/

Rinpoche holds a Geshe degree from the Institute of Buddhist Dialects in Dharamsala.

* What is a Geshe?
Geshe degree is considered the highest academic degree in Tibetan Buddhism, the equivalent of a PhD. It can take at least 17 years to be completed.

about me: I am a registered Psychologist based in Fremantle, WA.
I have spent many years in India, studying Science of Mind & Emotions.

more info: www.cittapsychology.com
ps: pls select attendance as Online or F2F

10/10/2023

Take time to cultivate your mind.

Our mind has the potency to create happiness & causes of happiness.

Please visit our website to browse our free resources: meditation, masterclass & workshops. As well as mental cultivation handouts and journal reflections.

Get in touch to find out more about our services: psychotherapy, meditation & workshops.

https://cittapsychology.com/

Martha Farat
Psychologist in Fremantle WA

10/10/2023

In tonight's class, we will delve a bit deeper into Science of Mind & Emotions.
Insight & Connections are two important Pillars of a Healthy Mind.
Insight into nature of Mind & Emotions, and tonight, we will examine Anger.
Whenever Anger is generated in our mind, it completely destroys our peace of mind, and we can all recognize it as something disturbing. It is not possible to be happy with an angry mind.
We will take our mind to the gym to train ourselves to overcome anger and to dawn the armour of patience. So then wherever we go, we will be able to deal with all life situations in a constructive and positive way.
Insight: Self-knowledge concerning how one’s emotions, thoughts and beliefs shape experiences and sense of self. Knowledge concerning the nature of reality.
Skills: Self-inquiry, self-knowledge, self-transcendence
bookings: https://cittapsychology.com/services/workshops/

Address

19 Blinco Street,Fremantle
Perth, WA
6160

Website

http://www.cittapsychology.com/, https://linktr.ee/martha.cittapsychology

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