What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 6:30pm Thursday 8am - 7:30pm Friday 8am - 3:30pm Saturday 8am - 11:30am

Pilates Fitness Institute

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Australia
Perth, WA
Pilates Fitness Institute

Specialist Pilates in group class and studio settings: our Pilates is modern, integrated and multidimensional, so we can best serve you.

09/06/2026

Get to know the lovely Jo 💛

Jo has been teaching at PFI for the past year and is one of our amazing cover instructors, in addition to teaching the weekly Wednesday 5:30pm Pregnancy Reformer class ✨

Part of what she loves about PFI is the education that she gets — when attending classes and feeling the movements in her own body, learning from other instructors and their expertise, as well as the educational support provided to the incredible team of instructors at PFI.

Visit the link in bio or contact our team to book your classes🫶🏽

09/06/2026

Exploring the Core Principles of Pilates — Centering: All movement originates from the core, or “powerhouse,” which includes the abdominals, lower back, hips, and glutes.

At PFI, our instructors help you develop a deeper understanding of your centre and how it supports movement throughout your entire body. Building awareness of your powerhouse can help create more stability, efficiency, and support in the way you move.

If you’re new to Pilates, start with our Fundamentals classes. See the link in our bio to learn more about getting started 💛
 

08/06/2026

Matwork Pilates: The heart of the Pilates method.
Matwork uses body weight and small props to create challenge that is scalable for every body. A dynamic, full body workout, Matwork invites creativity and affords freedom in movement and flow.

Start with our Matwork Fundamentals classes, included in our Two Week Intro Pass. Explore unlimited access to all class styles for two weeks for just $75. If you’re ready to progress, our standard Matwork classes provide more of a challenge, helping you refine your skills and explore the depth of the Pilates repertoire.

01/06/2026

Private 1:1 Studio appointments offer a fully personalised Pilates experience, designed entirely around you.

Each session is guided by a highly trained instructor who takes the time to understand your body, movement history and goals and applies this knowledge with care and precision.

Using specialised Pilates equipment and thoughtful programming, your sessions evolve as you do — supporting strength, confidence, recovery and long-term wellbeing.

Start studio Pilates with an Advanced Assessment, included in our Studio Intro Pass. Head to the link in bio for more details 💛

28/05/2026

Exploring the Core Principles of Pilates —
Control: Performing every movement with intention and precision, nothing is rushed or careless.

At PFI, control is about helping you understand how to move with greater awareness and intention. Our instructors use specific cueing and individual guidance to help you connect with the movement rather than simply move through it.

Experience movement that feels purposeful and supported. Explore our Group Class and Studio Intro Offers via the link in bio 💛

Address

Main Office/9a/248 Leach Highway, Myaree
Perth, WA
6154

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 7:30pm
Friday	8am - 3:30pm
Saturday	8am - 11:30am

Telephone

+61893308900

Website

https://www.pfiwa.com.au/

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