Absolute Counselling & Coaching Services

Absolute Counselling & Coaching Services I offer a supportive, non-judgmental space where you can gain clarity, build resilience, and move forward with confidence.

As your life coach, I help you:
✅ Build healthy habits that stick
✅ Create sustainable routines for fitness, sleep & stress
✅ Break free from burnout, fatigue & emotional eating
✅ Reconnect with what your body really needs Hi, I'm Lucinda Pretorius, a qualified Life Coach and Counsellor based in Perth, dedicated to helping individuals, couples, children, and teens create meaningful change and emot

ional wellbeing. Whether you're working through personal struggles or seeking direction, I'm here to guide you.

💬 Services I Offer:

✨ Life Coaching – Goal-focused sessions to help you create clarity, motivation, and lasting change.

🧠 Individual Counselling – Compassionate support for anxiety, stress, self-esteem, and personal challenges.

💞 Relationship Counselling – Improve connection, communication, and intimacy.

👧 Support for Teens & Children – Helping young people navigate emotions, school pressures, and identity.

💻 Online Sessions – Convenient and confidential sessions from wherever you are.

🧠 MLNP (Multilevel Neuro Processing) – A powerful therapeutic approach that works on deep mental and emotional patterns to create lasting transformation. Every journey is unique, and I tailor my approach to suit your needs and goals. Let’s take the first step together toward a more empowered, balanced life.

📍 Based in Perth – Supporting clients in person and online across Australia

📩 Message me to learn more or book your first session.

18/06/2026

Ever wondered why some people openly share their feelings while others keep them to themselves?

✨ People express emotions differently.

A quieter emotional style does not necessarily mean someone cares less or feels less deeply.

When we shift from:
❌ "They don't care because they don't talk about it."
to
✅ "They may express emotions differently than I do."

we create greater understanding and emotional safety.

Healthy relationships grow when we make room for different ways of experiencing and expressing emotions.

When communication feels difficult, support can help:

Absolute Counselling Intake Form

✨ Face-to-face sessions available in Perth, WA
✨ Ook beskikbaar in AFRIKAANS

📧 [email protected]
🌐 Absolute Counselling & Coaching Services

17/06/2026

Ever shared a problem and received advice when all you wanted was someone to listen?

✨ People often seek different things during difficult conversations.

Neither approach is wrong—they simply meet different needs.

When we shift from:
❌ "They don't understand me."
to
✅ "They may be trying to help in a different way."

we create more empathy and less frustration.

Understanding whether someone needs support, solutions, or both can strengthen communication and relationships.

When communication feels difficult, support can help:

Absolute Counselling Intake Form

✨ Face-to-face sessions available in Perth, WA
✨ Ook beskikbaar in AFRIKAANS

📧 [email protected]
🌐 Absolute Counselling & Coaching Services

16/06/2026

Ever left a conversation feeling misunderstood even though both people had good intentions?

✨ Communication is about more than words.

Some people communicate directly and focus on facts. Others communicate with more emotional context and detail.

Neither style is wrong.

Misunderstandings often happen when we expect others to communicate the same way we do.

When we shift from:
❌ "They're communicating incorrectly."
to
✅ "They may have a different communication style."

Learning to adapt to different communication styles can strengthen relationships at home, work, and in everyday life.

When communication feels difficult, support can help:

Absolute Counselling Intake Form

✨ Face-to-face sessions available in Perth, WA
✨ Ook beskikbaar in AFRIKAANS

📧 [email protected]
🌐 Absolute Counselling & Coaching Services

15/06/2026

When was the last time you asked a question simply to understand?

✨ Curiosity is a powerful relationship skill.

It's easy to assume we already know what someone thinks, feels, or needs. But assumptions can create distance, while curiosity creates connection.

When we shift from:
❌ "I already know why they did that."
to
✅ "Help me understand your perspective."

Curiosity doesn't mean agreeing with someone. It means being open to understanding their experience.

When communication feels difficult, support can help:

Absolute Counselling Intake Form

✨ Face-to-face sessions available in Perth, WA
✨ Ook beskikbaar in AFRIKAANS

📧 [email protected]
🌐 Absolute Counselling & Coaching Services

11/06/2026

Ever noticed that people feel valued in different ways?

✨ Healthy relationships are built on both respect and connection.

Some people feel most valued when their efforts are recognised. Others feel most connected when emotions are acknowledged and understood.

Neither need is more important than the other.

When we shift from:
❌ "They should know I care."
to
✅ "How do they experience feeling valued?"

Understanding what matters to the people around us can improve communication and relationships.

When communication feels difficult, support can help:

Absolute Counselling Intake Form

✨ Face-to-face sessions available in Perth, WA
✨ Ook beskikbaar in AFRIKAANS

📧 [email protected]
🌐 Absolute Counselling & Coaching Services

10/06/2026

Ever wanted to talk something through immediately while someone else needed time to think?

✨ People process information differently.

Some people think out loud. Talking helps them make sense of their thoughts and emotions. Others process internally and prefer time to reflect before responding.

When we shift from:
❌ "Why won't they talk about it?"
to
✅ "They may need time to process first."

we reduce frustration and create healthier conversations.

Understanding different processing styles can strengthen relationships and improve communication.

When communication feels difficult, support can help:

Absolute Counselling Intake Form

✨ Face-to-face sessions available in Perth, WA
✨ Ook beskikbaar in AFRIKAANS

📧 [email protected]
🌐 Absolute Counselling & Coaching Services

09/06/2026

Ever found yourself upset about something that was never actually said?

✨ Assumptions can create misunderstandings in any relationship.

We often interpret situations based on our own experiences, expectations, and emotions. The problem is that what we assume isn't always what the other person intended.

When we shift from:
❌ "I know what they mean."
to
✅ "Let me check if I've understood correctly."

Absolute Counselling Intake Form

✨ Face-to-face sessions available in Perth, WA
✨ Ook beskikbaar in AFRIKAANS

📧 [email protected]
🌐 Absolute Counselling & Coaching Services

01/06/2026

✨ Different doesn’t mean wrong.

Research shows that while men and women share far more similarities than differences, they may approach communication, emotions, and problem-solving in different ways.

When we shift from:
❌ “Why don’t they think like me?”
to
✅ “Help me understand their perspective.”

we create stronger relationships, healthier communication, and greater connection.

When relationships feel challenging, support can help:

Absolute Counselling Intake Form

✨ Face-to-face sessions available in Perth, WA
✨ Ook beskikbaar in AFRIKAANS

📧 [email protected]
🌐 Absolute Counselling & Coaching Services

01/06/2026

✨ Different stress responses are normal.

Research shows that people cope with stress in different ways. Some talk things through, some need time alone, some become highly focused on solving the problem, while others seek emotional support.

When we shift from:
❌ “Why are they reacting like that?”
to
✅ “What might they need right now?”

we create more compassion, understanding, and connection.

When life feels overwhelming, support can help:

Absolute Counselling Intake Form

✨ Face-to-face sessions available in Perth, WA
✨ Ook beskikbaar in AFRIKAANS

📧 [email protected]
🌐 Absolute Counselling & Coaching Services

01/06/2026

✨ People listen differently.

Some people listen to understand feelings, while others listen to find solutions. Neither style is wrong—they simply serve different purposes.

Research suggests that misunderstandings often occur when people expect one listening style but receive another.

When we shift from:
❌ “They never listen to me.”
to
✅ “They may be listening differently than I need.”

we create clearer communication and stronger relationships.

When communication feels difficult, support can help:

Absolute Counselling Intake Form

✨ Face-to-face sessions available in Perth, WA
✨ Ook beskikbaar in AFRIKAANS

📧 [email protected]
🌐 Absolute Counselling & Coaching Services

Address

3/13 Benjamin Way
Perth, WA
6168

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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