Absolute Counselling & Coaching Services

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Absolute Counselling & Coaching Services I offer a supportive, non-judgmental space where you can gain clarity, build resilience, and move forward with confidence.

As your life coach, I help you:
βœ… Build healthy habits that stick
βœ… Create sustainable routines for fitness, sleep & stress
βœ… Break free from burnout, fatigue & emotional eating
βœ… Reconnect with what your body really needs Hi, I'm Lucinda Pretorius, a qualified Life Coach and Counsellor based in Perth, dedicated to helping individuals, couples, children, and teens create meaningful change and emotional wellbeing. Whether you're working through personal struggles or seeking direction, I'm here to guide you.

πŸ’¬ Services I Offer:

✨ Life Coaching – Goal-focused sessions to help you create clarity, motivation, and lasting change.

🧠 Individual Counselling – Compassionate support for anxiety, stress, self-esteem, and personal challenges.

πŸ’ž Relationship Counselling – Improve connection, communication, and intimacy.

πŸ‘§ Support for Teens & Children – Helping young people navigate emotions, school pressures, and identity.

πŸ’» Online Sessions – Convenient and confidential sessions from wherever you are.

🧠 MLNP (Multilevel Neuro Processing) – A powerful therapeutic approach that works on deep mental and emotional patterns to create lasting transformation. Every journey is unique, and I tailor my approach to suit your needs and goals. Let’s take the first step together toward a more empowered, balanced life.

πŸ“ Based in Perth – Supporting clients in person and online across Australia

πŸ“© Message me to learn more or book your first session.

10/10/2026

Avoid Blame

Avoiding blame can help couples have more productive conversations.

Statements that focus on what the other person is doing wrong can quickly make a conversation feel like an attack. Instead, explaining how a situation affected you can create an opportunity for understanding.

If you ever need support, book your appointment through our website.

🌐 Absolute Counselling & Coaching Services

πŸ“§ [email protected]

08/10/2026

Listen to Understand

Listening to understand can help couples feel heard during difficult conversations.

When we are preparing our response while our partner is speaking, we may miss what they are actually trying to communicate. Giving someone your full attention can create space for understanding, even when you don't agree.

If you ever need support, book your appointment through our website.

🌐 Absolute Counselling & Coaching Services

πŸ“§ [email protected]

06/10/2026

Understanding Conflict

Conflict is a normal part of relationships. Learning how to understand what is happening during disagreements can help couples respond with greater patience and understanding.

Disagreements often come from differences in needs, expectations, communication styles, or experiences. Understanding this can help couples focus less on winning and more on finding a way forward together.

If you ever need support, book your appointment through our website.

🌐 Absolute Counselling & Coaching Services

πŸ“§ [email protected]

22/09/2026

✨ Staying curious about each other can help couples maintain connection and understanding.

People continue to grow and change throughout their lives. Taking the time to ask questions, explore each other’s thoughts, and learn about new experiences can help prevent assumptions and strengthen emotional intimacy.

Being curious means listening with genuine interest rather than trying to correct, judge, or immediately offer advice.

If you ever need support, book your appointment through our website.

🌐 Absolute Counselling & Coaching Services

πŸ“§ [email protected]

17/09/2026

✨ Keeping your promises helps build trust and emotional security in relationships.

Trust is strengthened when our words and actions align. Following through on commitments, being reliable, and communicating honestly when circumstances change can help our partners feel respected and valued.

If you ever need support, book your appointment through our website.

🌐 Absolute Counselling & Coaching Services

πŸ“§ [email protected]

15/09/2026

✨ Understanding the importance of attention can help couples feel more connected.

Spending time together is not only about being in the same room. Meaningful connection often involves giving each other attention, sharing experiences, and being present.

If you ever need help, book your appointment via our website.

🌐 Absolute Counselling & Coaching Services
πŸ“§ [email protected]

12/09/2026

✨ Understanding the importance of appreciation can help relationships feel more connected.

When we regularly acknowledge someone’s effort, we communicate that their contribution matters.

Over time, it can be easy to notice what is missing while overlooking what is already being done.

πŸ“§ [email protected]

🌐 Absolute Counselling & Coaching Services

10/09/2026

✨ Understanding emotional safety can help us build healthier relationships.

When people feel emotionally safe, they are more likely to express their thoughts, feelings, and needs honestly. When they expect criticism or dismissal, they may become more guarded.

Emotional safety does not mean avoiding difficult conversations. It means being able to have those conversations with respect.

πŸ“§ [email protected]

🌐 Absolute Counselling & Coaching Services

08/09/2026

✨ Understanding how communication works can help us build more compassionate relationships.

Communication is influenced by attention, emotions, stress, and past experiences. When we feel overwhelmed, it can become harder to listen carefully or respond thoughtfully.

Healthy communication is not about winning an argument. It is about creating a space where both people feel heard and respected.

πŸ“§ [email protected]

🌐 Absolute Counselling & Coaching Services

05/09/2026

✨ Understanding how the brain responds to communication can help us build more compassionate relationships.

Research in psychology and neuroscience shows that communication is influenced by attention, emotions, stress, past experiences, and our ability to regulate emotions. When we feel threatened or overwhelmed, our attention can become focused on protecting ourselves, making it harder to listen, understand, or respond thoughtfully.

πŸ“§ [email protected]

🌐 Absolute Counselling & Coaching Services

Address

3/13 Benjamin Way
Perth, WA
6168

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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