Dr Kyla- Paediatric Dietitian

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Perth, WA
Dr Kyla- Paediatric Dietitian

Dr Kyla Smith is a paediatric dietitian revolutionising the way we feed our families Food and mealtimes are overwhelming for so many families.

I’m here to help you feel good about mealtimes, and change the way we feed this generation of children. There’s the process of starting off on solid food, surviving the fussy toddler stages and navigating school lunchboxes and family mealtimes, all whilst battling a myriad of misinformation and our own learned and sometimes negative relationships with food. My mission is to empower you with the skills and confidence to support your baby, your toddler and your school-aged child to love their food and feel comfortable in their bodies. We can raise our children to respect their bodies and trust their hunger, and feel confident around food. It’s not always easy in our diet-obsessed culture, but it is possible. My approach will set your kids up for a future of eating that supports them to grow and thrive. I can't wait for you to join me!

11/10/2026

What do you think? Does the war on baby rice cereal need to be that deep?

If you've bought it, I want you to feel confident you can use it without worry.

If you've chosen to offer other iron foods instead, I absolutely encourage that too!

I'm here to support parents to feed their baby with confidence, without causing fear or making it complicated.

The Baby Mealtimes members know 🤗

10/10/2026

Rice cereal seems to be one of the most controversial baby foods.

Some people have big feelings about rice cereal, so I thought I would share mine with you.

Let me know what you think and stay tuned for part 2 👀

06/10/2026

Today’s Chewsday Review features Belvita Breakfast Biscuits. This one is called ‘milk and cereals’ so it must be the same as a healthy breakfast right?

This Chewsday Review is a short written summary of this product.

I use emojis to give you an insight into what I think of the product, but you can read the full review (max 3 min read) on my website.

Read the review: https://mealtimes.com.au/chewsday-reviews/

04/10/2026

Toddler math...

What other Toddler maths happens in your house?!

02/10/2026

Which camp do you fall in?
What do you remember about mealtimes growing up?

29/09/2026

If you're tired of living the nugg life, crumb with me to check out Mt Barker Mini Schnitty.

This Chewsday Review is a short written summary of this product.

I use emojis to give you an insight into what I think of the product, but you can read the full review (max 3 min read) on my website.

Read the review: https://mealtimes.com.au/chewsday-reviews/

28/09/2026

My Egg-Free eBook is here!

The eBook contains 14 easy and delicious egg-free recipes. It’s just $14.95 to purchase and download your copy but Mealtimes Members can access it for free in their Member Library!

If you’re not a member, comment 🥚 to purchase your copy today.

Happy baking 🧑‍🍳

25/09/2026

Happy 10th birthday to my Chewsday Reviews 🎂

The supermarket shelves are constantly filled with new products, and every week I share my thoughts on one of them.

Unlike some of the apps out there, I’m not interested in giving foods a ranking. Why? Well, there’s honestly room for all foods in a healthy diet.

We don’t have to be scared of every ingredient. Overall patterns of eating are much more important to our health.

Instead I like to help you understand a product, and the marketing, and decide if it’s a good fit for your family.

There’s no one right way to eat. And so to celebrate a decade of reviews, I’m sharing my favourite food buys with you. Some get a great Chewsday review and some are just foods my family likes. You can see what we might have in common.

Grab it here https://mealtimes.com.au/magnet/chewsday-faves/ x

Address

Perth, WA

Website

https://mealtimes.com.au/

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Cottesloe Naturopathic Clinic
Hug Pelvic Physio
4 Antony Street Palmyra