Best Orthopaedic Surgeon

10/10/2026

That pain just below your kneecap after running or jumping? Your patellar tendon may be taking more load than it can handle. 🦵⚡

The patellar tendon connects your kneecap to your shinbone and works hard every time you run, jump, land or climb stairs. When repeated loading exceeds what the tendon can tolerate, irritation and patellar tendinopathy often called jumper’s knee can develop.

👉 Save this reel and follow BOS for more simple sports injury and orthopaedic education.



[patellar tendon, jumper’s knee, patellar tendinopathy, pain below kneecap, running knee pain, jumping injury, knee tendon, tendon overload, sports injury, knee anatomy, knee rehabilitation, orthopaedic care]

09/10/2026

POV: You joined the medical field… and THIS became your 12-hour playlist. 🦴🎶

For anyone outside the operating theatre, it might sound like pure chaos. For the surgical team, it’s just another day at work. From powered instruments to constant theatre sounds, orthopaedics definitely has its own kind of “music.”

👉 Tag someone who would survive a 12-hour shift listening to this.



[orthopaedic surgery, operating theatre, surgery sounds, medical field, surgeon life, operating room, medical humour, surgical instruments, orthopaedic surgeon, healthcare workers, theatre life, medical career]

08/10/2026

Your knee is built for movement but its stability depends on a whole team working together. 🦵

From muscles and tendons to cartilage, menisci and the ACL/PCL, every structure inside the knee helps control movement, absorb force and keep the joint stable. When one part is injured or weakened, you may start noticing pain, giving way or instability.

👉 Save this reel and follow BOS for more simple knee anatomy and orthopaedic education.



[knee stability, knee anatomy, ACL, PCL, meniscus, knee cartilage, knee ligaments, knee joint, knee instability, knee giving way, sports injury, orthopaedic education, knee health]

07/10/2026

06/10/2026

If your knee suddenly “gives way,” don’t brush it off as weakness, it can be a warning sign of an ACL injury. 🦵🏉

Pain, swelling, instability and losing confidence while walking, running or changing direction can all signal that your knee needs proper assessment. Catching the problem early can help guide the right recovery plan and reduce the risk of further injury.

👉 Don’t ignore a knee that keeps giving way get it evaluated early.



[ACL injury, knee giving way, knee instability, ACL tear, knee swelling, sports injury, footy injury, AFL injury, knee pain, knee assessment, ligament injury, orthopaedic care, Perth orthopaedics]

05/10/2026

The Dinnie Stone Lift is an extreme test of strength and under a very heavy load, even a small loss of control can place enormous stress through the knee.
In this type of position, with the knee close to full extension, a sudden forward shift of the tibia can place high tension on the ACL the ligament that helps prevent excessive forward movement of the shin bone.
A complete ACL injury can lead to pain, swelling, instability, and difficulty returning to sport. Management depends on the individual, the tear, activity level, and goals. Rehabilitation is important before and after surgery when reconstruction is required.
BOS helps patients across Western Australia understand their orthopaedic options and connect with trusted surgeons for knee and sports-related injuries.
Have you ever seen a knee injury happen like this? 👇

03/10/2026

Hip pain isn’t random where it hurts can reveal what’s really going on. 👀

Front, side, or back hip pain can each point to different structures like the hip joint, tendons, bursa, SI region, or even referred pain from the lower back.

This carousel breaks it down simply so you can better understand what your symptoms might be telling you.

Save this for later and share it with someone dealing with hip pain.



[hip pain, hip pain map, front hip pain, side hip pain, back hip pain, groin pain, bursa pain, tendon pain, SI joint pain, sciatica, orthopaedic care, pain assessment]

02/10/2026

Damaged knee cartilage doesn’t simply “grow back” but surgeons have ways to encourage repair.

This video shows a technique called microfracture, where tiny holes are created in the bone beneath a cartilage defect. This allows bone-marrow cells and healing factors to reach the area and form new repair tissue over the damaged surface.

It’s a fascinating example of how orthopaedic surgery can work with the body’s own healing response.

👉 Save this reel and follow BOS for more simple orthopaedic explanations.



[knee cartilage damage, microfracture surgery, cartilage repair, knee joint, cartilage defect, knee arthroscopy, orthopaedic surgery, knee injury, joint health, cartilage treatment, sports injury, knee rehabilitation]

01/10/2026

One split second tackle. One awkward twist. And your ACL can take the load.

In footy, a planted foot combined with sudden rotation or force through the knee can place serious stress on the ACL one of the key ligaments responsible for knee stability. This reel shows why ACL injuries are such a major concern in fast, high-contact sports.

👉 Save this post and follow BOS for more simple sports injury and orthopaedic education.



[ACL injury, ACL tear, footy injury, AFL injury, knee injury, knee ligament, knee stability, sports injury, planted foot, twisting knee injury, Australian football, orthopaedic care, Perth orthopaedics, Western Australia]

30/09/2026

One ankle roll can overstretch the ligaments on the OUTSIDE of your ankle in seconds.

When the foot suddenly rolls inward during sport, the lateral ankle ligaments can become stretched or torn leading to pain, swelling and instability. It may look like a small twist, but the damage underneath can be more significant than you think.

👉 Save this reel and follow BOS for more simple sports-injury education.



[ankle roll, ankle sprain, lateral ankle ligaments, ankle ligament injury, inversion injury, rolled ankle, ankle instability, ankle swelling, sports injury, ligament tear, ankle anatomy, orthopaedic care]