Small Goods Gym

Small Goods Gym Adapt & expand your comfort zone, and prevail in every season of life.
✨ Playful. Genuine. Sustainable.
🏋️‍♀️ Lifting & Rehab
🌐 smallgoodsgym.com
(1)

What are you doing this Sunday? 👀 …becauseSG4 is happening and you’re invited! 🥳Come watch Perth’s weightlifting and pow...
14/08/2026

What are you doing this Sunday? 👀 …becauseSG4 is happening and you’re invited! 🥳

Come watch Perth’s weightlifting and powerlifting community come together for Small Goods’ 4th birthday event.

🌮 Free tacos. ☕ Free coffee. 💆 Free massages. Plus some seriously impressive lifting to watch.

You don’t need to be competing to come through. Just show up, grab a snack, and soak up the energy.

Fair warning: last time someone came just to watch, they ended up competing the following year. 👀

📅 Sunday August 16th 📍 Chasing Better, Malaga ⏰ Doors open ~8:30am 🏋️ Weightlifting starts ~9:00am 💪 Powerlifting starts ~11:00am. Supertotal ALL DAY 🤯

Coffee and Tacos are first-come-first-serve while they last, so get there early!

Tag someone who needs plans this Sunday. 👇

08/08/2026

We can’t believe we’re only 1 week out from Small Goods’ 4th Birthday lifting event! 🥳 Join us for a packed morning of Weightlifting & Powerlifting celebrations, and soak up the kind of energy that makes you want to get under a bar yourself! 🏋

Bring your keep-cup and grab a free coffee crafted by our friends at Hear This Coffee House ☕️ enjoy a free massage by Rachel Mullen 💆 and grab some street-style tacos from our team while they last 🌮

📅 August 16th 📍 Chasing Better, Malaga ⏰ Doors open ~8:30am, Official event times to be announced.

So tag someone who needs a reason to get out of bed on Sunday, or motivation to enter their first lifting event… 👇 See you there!

Sanctioned comps are fantastic, but they come with a steep learning curve: federation memberships, strict weight class r...
31/07/2026

Sanctioned comps are fantastic, but they come with a steep learning curve: federation memberships, strict weight class rules, equipment standards, and weigh-ins. If you’ve never hit the platform before, that’s a lot to navigate all at once.

Unsanctioned events remove every bit of that noise. You just show up and lift.

Just look at Jas! ( Jas )
Back in 2023, she was training in a gym with no competition experience. But after watching an unsanctioned event, a switch flipped. 🤯 She entered her first comp later that year, hit 2 PBs, and got hooked on the energy of a room full of people backing her.

Fast forward a short 3 years, Jas is now gearing up to represent SG & Perth at the Australian National Powerlifting stage in Melbourne this September! 💪

Every athlete’s journey starts with a single step. Unsanctioned comps let you figure out how you respond under pressure and build confidence before stepping up to sanctioned ones.

Regardless of wether you hope to step on the world stage, or just want something to shoot for in your training, SG4 has been providing this exact stepping stone for three years:

✅ No federation fees
✅ No weigh-ins
✅ No complicated rules to follow

Your next chapter starts at SG4 on August 16th, 2026.

🔗 Visit the link in our bio or DM us and we’ll send you everything you need!

Have you ever competed before? How was your first time? 👇

Sanctioned comps are fantastic, but they come with a steep learning curve: federation memberships, strict weight class r...
31/07/2026

Sanctioned comps are fantastic, but they come with a steep learning curve: federation memberships, strict weight class rules, equipment standards, and weigh-ins. If you’ve never hit the platform before, that’s a lot to navigate all at once.

Unsanctioned events remove every bit of that noise. You just show up and lift.

Just look at Jas! ( Jas )
Back in 2023, she was training in a gym with no competition experience. But after watching an unsanctioned event, a switch flipped. 🤯 She entered her first comp later that year, hit 2 PBs, and got hooked on the energy of a room full of people backing her.

Fast forward a short 3 years, Jas is now gearing up to represent SG & Perth at the Australian National Powerlifting stage in Melbourne this September! 💪

Every athlete’s journey starts with a single step. Unsanctioned comps let you figure out how you respond under pressure and build confidence before stepping up to sanctioned ones.

Regardless of wether you hope to step on the world stage, or just want something to shoot for in your training, SG4 has been providing this exact stepping stone for three years:

✅ No federation fees
✅ No weigh-ins
✅ No complicated rules to follow

Your next chapter starts at SG4 on August 16th, 2026.

🔗 Visit the link in our bio or DM us and we’ll send you everything you need!

Have you ever competed before? How was your first time? 👇

20/07/2026

Let us kill three objections real quick.

1️⃣ “I need to join a federation to compete.”

Nope. SG4 is completely unsanctioned. No memberships required. Just sign up and show up.

2️⃣ “I’ll have to cut weight.”

Also no. There are no weight classes at SG4. You compete as you are.

3️⃣ “I’m not good enough yet.”

That one’s the biggest lie in lifting! Good enough for what exactly?

SG4 has attracted three years worth of first-time competitors.

People who showed up nervous and left with PBs and new training mates.

You don’t need to be elite. You just need to be there.

August 16th 2026.

Learn more and register at the link in our bio 🔗 or comment “SG4” and we’ll send you the details. 👇

Three years of SG Throwdowns. 💪 Three years of everyday lifters showing up and surprising themselves.Here’s what we’ve ...
15/07/2026

Three years of SG Throwdowns. 💪 Three years of everyday lifters showing up and surprising themselves.

Here’s what we’ve learned.

Year one: Remove the barriers and people will come.

Year two: The community creates the energy, we just provide the platform.

Year three: The competition environment does things for progress that solo training never can.

Every year we see the same thing.

First-timers walking in nervous and walking out with PBs.

Lifters connecting with people from completely different training backgrounds.

People saying “I’ll definitely be back next year.”

Year four is August 16th 2026.

Same format. Same energy. Better every time.

If you’re keen, let us know, or visit the link in our bio 🔗

What would make you want to join us this year?👇

08/07/2026

The lifters who come to SG4 aren’t the strongest people in their gym. 🙂‍↔️

Some of them aren’t sure they belong in a competition.

And some of them think that because they’re injured, there’s no benefit.

They decided to show up anyway. 👍

And that decision, every single time, changes something.

They lift more than they thought they could.

They get cheered on by people they’ve never met.

And they finish the day feeling like they’re part of something.

You don’t have to be ready.
You just have to register.

🗓️ SG4 is on August 16th, 2026 at

No weigh-ins. No membership. No weight classes.

Just you, a barbell, and a room that’s on your side.

Comment “SG4” below and we’ll send you the details before spots close. 👇

06/07/2026

SG4 exists for one reason. ☝️ To make competing accessible to everyone who lifts.

Not just the people with federation memberships.

Not just the people who’ve been training for a decade.

Everyone.

Because we’ve seen what happens when you put everyday lifters in a competition environment.

They hit numbers they’ve been chasing for months.

They get supported by a room full of people they just met.

They leave wanting to come back.

Three years running, that hasn’t changed.

August 16th 2026.

No weigh-ins. No weight classes. No membership needed.

Just a community of lifters showing up for each other.

Comment “IN” if this sounds like your kind of event 👇

Address

Unit 6/21 Rudloc Road
Perth, WA
6062

Website

Alerts

Be the first to know and let us send you an email when Small Goods Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category