21/07/2026
๐๐๐ง๐๐ ๐ข๐ง๐ ๐
๐๐ญ๐ข๐ ๐ฎ๐ ๐ฐ๐ข๐ญ๐ก ๐๐๐ฆ๐๐ง๐ญ๐ข๐
A common change for people living with dementia is that they tire more easily.
The brain often has to work much harder to think, communicate and make sense of whatโs happening, which means everyday activities can use more energy than they once did.
Rather than pushing through fatigue, it can help to ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐ ๐๐ง๐๐ซ๐ ๐ฒ ๐ฅ๐๐ฏ๐๐ฅ๐ฌ ๐๐ง๐ ๐ฉ๐ฅ๐๐ง ๐๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐๐ฆ.
Spreading activities across the day or week, rather than trying to fit too much into one day, can also help conserve energy and support your person to participate at their best.
Understanding fatigue can help you work with your person's energy, making everyday activities more manageable and leaving more energy for the things they enjoy.
For more practical, therapist-guided support for living well with dementia, ๐ฏ๐ข๐ฌ๐ข๐ญ ๐๐๐ฆ๐๐ง๐ญ๐ข๐๐๐จ๐ง๐ง๐๐๐ญ๐๐.๐๐จ๐ฆ.๐๐ฎ.