Angela Black Wellness - Yoga & Sound Therapy

10/08/2026

Your system knows when it’s time to pause.
When the noise gets too loud.
When your breath feels shallow.
When your body starts asking for a different rhythm.

Sound Healing — Monday 17 August, 6pm
Café Mojo Community Centre

We’ll settle into stillness, let the frequencies move through the places that feel tight or tired, and give your whole system permission to soften.
A quiet hour to reset, release, and return to yourself.

I hope to see you there ✨️
Bookings now open.

10/08/2026

Lately I’ve been spending a lot of time inside my 1:1 Yoga Therapy practicum sessions — listening, observing, taking notes, and shaping practices that support each person’s nervous system, energy, and lived experience. These sessions are slow, collaborative, and deeply personal. They’re not about “fixing” anything — they’re about meeting someone exactly where they are and building small, meaningful shifts from there.

Alongside this, I’m immersed in my Applied Anatomy & Physiology module for Yoga Therapy with Yoga Training • C-IAYT Certification . Full weekends of learning, integrating, and understanding the body through a therapeutic lens.
The combination of both has changed the way I see yoga. It’s reminded me that yoga therapy isn’t just movement. It’s relationship. It’s nervous system literacy. It’s presence, curiosity, and responsiveness.
This season of learning is full, but it’s meaningful. And I’m grateful for every client who shows up with honesty, every mentor who guides me, and every moment where study meets practice in a way that feels real.
If you’re curious about Yoga Therapy or what happens inside a 1:1 session or want to follow along as I move through my final months of training, you’re always welcome to reach out and stay connected.

I'll be in studio,:
🧘‍♀️Tuesday 10 August 9.30am Slow Flow Stone's Throw Yoga Mundaring
🪑Tuesday 10 August 11.00am Chair Yoga Stone's Throw Yoga Mundaring
🧘‍♀️Tuesday 10 August 5.30pm Vinyasa Yoga Sista Fitness Health Clubs Midland
🎵Tuesday 10 August 6.30pm Yin Yoga & Sound Sista Fitness Health Clubs Midland
🎵Wednesday 11 August 11.00am Restorative + Sound Yoga Stone's Throw Yoga Mundaring
🎵Thursday 13 August 5.30pm Yin Yoga & Sound Sista Fitness Health Clubs Midland
🧘‍♀️Friday 14 August 6.30am Sunrise Yoga Yoga Māyā Kalamunda

Upcoming events/workshops:
🎵Monday 17 August 6.00pm, Sound Healing 60min at Cafe Mojo Community Centre
🎵Monday 26 October 6.00pm, Sound Healing 60min at Cafe Mojo Community Centre
🎵 Saturday 31 October Sound Healing Level 1 Foundations Training at Cafe Mojo Community Centre Mundaring.

Limited spots available. Book via website www.angelablackwellness.com ✨

05/08/2026

Your inner voice matters.

Exploring the Eightfold Path, one gentle step each week.
Right Speech includes the words we speak internally. The tone we use with ourselves. The labels we repeat. Softening our inner dialogue is a powerful act of care.

Invitation:
Notice one moment this week where your inner voice becomes sharp — and see if you can shift toward honesty with kindness.

Speak to yourself the way you would speak to someone you love ❤

02/08/2026

People recently have been telling me I should “heal people,” but that’s not what I do. I don’t heal anyone — and I don’t claim to. What I offer is space: space to breathe, to feel, to reconnect, and to listen to the body’s own wisdom. Through yoga therapy, sound healing, and gentle embodied practices, I support people in creating the conditions where their own healing can unfold naturally. Those conditions look like safety, gentleness, nervous‑system regulation, spaciousness, and practices that help people reconnect with their own inner wisdom.

✨️Healing is never something I give — it’s something that rises from within you when you feel safe, supported, and seen. ✨️

I'll be in studio,:
🧘‍♀️Tuesday 4 August 9.30am Slow Flow Stone's Throw Yoga Mundaring
🪑Tuesday 4 August 11.00am Chair Yoga Stone's Throw Yoga Mundaring
🧘‍♀️Tuesday 4 August 5.30pm Vinyasa Yoga Sista Fitness Health Clubs Midland
🎵Tuesday 4 August 6.30pm Yin Yoga & Sound Sista Fitness Health Clubs Midland
🎵Wednesday 5 August 11.00am Restorative + Sound Yoga Stone's Throw Yoga Mundaring
🎵Thursday 6 August 5.30pm Yin Yoga & Sound Sista Fitness Health Clubs Midland
🧘‍♀️Friday 7 August 6.30am Sunrise Yoga Yoga Māyā Kalamunda
🧘‍♀️Sunday 9 August 7.30am Sunday Vinyasa (75min class) Yoga Māyā Kalamunda
🎵Sunday 9 August 9.00am Nourish Yoga & Sound Yoga Māyā Kalamunda

Upcoming events/workshops:
🎵Monday 17 August 6.00pm, Sound Healing 60min at Cafe Mojo Community Centre
🎵Monday 26 October 6.00pm, Sound Healing 60min at Cafe Mojo Community Centre
🎵 Saturday 31 October Sound Healing Level 1 Foundations Training at Cafe Mojo Community Centre Mundaring.

Limited spots available. Book via website www.angelablackwellness.com or events page

At the moment, most of my schedule is devoted to my Yoga Therapy practicum and training, so I’m unable to offer extra private Yoga, Reiki or Sound sessions, outside of those already scheduled. Thank you for understanding — I want to give each person the care and presence they deserve 🙏🕉

29/07/2026

Let your intention be a quiet compass.

Exploring the Eightfold Path, one gentle step each week.
Right Intention isn’t about striving for perfection — it’s about choosing the direction you want to move toward. Even a small, supportive intention can shift the tone of your day.

Invitation:
Choose one simple intention for the week: steadiness, kindness, patience, presence. Let it guide you gently.

A clear intention softens the path ahead.

26/07/2026

Life moves in seasons — strength, softness, setbacks, renewal.The body feels all of it: ease on some days, little aches and pains, moments where we’re asked to move with more awareness.

Yoga teaches us that challenge doesn’t have to mean strain.It can be steady, mindful. Choose movement that feels supportive rather than forceful.

Progress doesn’t need to be dramatic.It just needs to be honest — meeting the body where it is, offering a little challenge, and staying attentive to the signals that say “slow down.”And through all of it, we keep moving — gently, consistently, in the way our season allows✨️

Around my 1:1 practicum hours and my Yoga Therapy module starting this weekend with Wisdom Yoga Institute , I'll be in studio,:

🧘‍♀️Tuesday 28 July 9.30am Slow Flow Stone's Throw Yoga Mundaring
🪑Tuesday 28 July 11.00am Chair Yoga Stone's Throw Yoga Mundaring
🧘‍♀️Tuesday 28 July 5.30pm Vinyasa Yoga Sista Fitness Health Clubs Midland
🎵Tuesday 28 July 6.30pm Yin Yoga & Sound Sista Fitness Health Clubs Midland
🎵Wednesday 29 July 11.00am Restorative + Sound Yoga Stone's Throw Yoga Mundaring
🎵Thursday 30 July 5.30pm Yin Yoga & Sound Sista Fitness Health Clubs Midland
🧘‍♀️Friday 31 July 6.30am Sunrise Yoga Yoga Māyā Kalamunda

Lucy Blue Wren Bhakti will be covering my Sunday classes Yoga Māyā Kalamunda while I focus on my Yoga Therapy module through most of August, I'll share more about that in the coming weeks.

Upcoming events/workshops:
🎵Monday 17 August 6.00pm, Sound Healing 60min at Cafe Mojo Community Centre
🎵Monday 26 October 6.00pm, Sound Healing 60min at Cafe Mojo Community Centre
🎵 Saturday 31 October Sound Healing Level 1 Foundations Training at Cafe Mojo Community Centre Mundaring.

Limited spots available. Book via website www.angelablackwellness.com or events page
Disclaimer: This post is for general inspiration only. If you’re experiencing pain, injury, or health concerns, please consult a qualified medical professional before starting or continuing any movement or yoga practice.

24/07/2026

Reiki has been one of the quiet foundations of my work for almost a decade — a gentle, intuitive modality that supports the nervous system, softens emotional tension, and helps people reconnect with their inner steadiness.
I haven’t shared much about it here, but Reiki continues to weave through my own practice and the way I hold space in yoga, meditation and therapy based sessions. It’s subtle, grounding, and deeply supportive — especially during times of transition, growth or healing.

For now, I’m not taking on any new Reiki clients as I focus my energy on completing my yoga therapy training and practicums for the rest of this year. Reiki remains part of my personal practice and the way I work, and I’ll share more about how it integrates with yoga therapy as my studies unfold.

If you’re curious about Reiki, one simple way to explore it at home is to place your hands over your heart or belly, soften your breath, and rest your awareness in the warmth beneath your palms. Even a few minutes can help settle the body and bring you back to centre. 🌿

23/07/2026

22/07/2026

Seeing clearly begins with noticing what’s here.

Exploring the Eightfold Path, one gentle step each week.
Right Understanding invites us to pause and recognise things as they truly are — without the extra stories, assumptions, or self judgments we tend to add. It’s a practice of honesty, but a soft one.

Invitation:
This week, notice one moment where you catch yourself adding a story and gently return to what’s real.

Clarity doesn’t need to be dramatic. It just needs to be true ✨

20/07/2026

Today was my final Monday class at Sista Fitness Midland. I’ve been teaching across every day of the week for a long time, and creating one intentional day off feels like a quiet act of care — a way to support my Yoga Therapy studies, my clients, and my own nervous system.

I’ll still be teaching at Sista on Tuesdays and Thursdays, and you’ll still see me around most days, keeping up my own practice.
I’m looking forward to settling into a rhythm that feels a little more spacious and a lot more sustainable.

Alongside my Yoga Therapy practicum 1:1's, here’s this weeks yoga schedule:

🧘‍♀️ Monday 20 July 9.15am Yin & Yang Yoga Sista Fitness Health Clubs Midland
🧘‍♀️Tuesday 21 July 9.30am Slow Flow Stone's Throw Yoga Mundaring
🪑Tuesday 21 July 11.00am Chair Yoga Stone's Throw Yoga Mundaring
🧘‍♀️Tuesday 21 July 5.30pm Vinyasa Yoga Sista Fitness Health Clubs Midland
🎵Tuesday 21 July 6.30pm Yin Yoga & Sound Sista Fitness Health Clubs Midland
🎵Wednesday 22 July 11.00am Restorative + Sound Yoga Stone's Throw Yoga Mundaring
🎵Thursday 23 July 5.30pm Yin Yoga & Sound Sista Fitness Health Clubs Midland
🧘‍♀️Friday 24 July 6.30am Sunrise Yoga Yoga Māyā Kalamunda
🧘‍♀️Sunday 26 July 7.30am Sunday Vinyasa (75min class) Yoga Māyā Kalamunda
🎵Sunday 26 July 9.00am Nourish Yoga & Sound Yoga Māyā Kalamunda

Upcoming events/workshops:
🎵Monday 17 August 6.00pm, Sound Healing 60min at Cafe Mojo Community Centre
🎵Monday 26 October 6.00pm, Sound Healing 60min at Cafe Mojo Community Centre
🎵 Saturday 31 October Sound Healing Level 1 Foundations Training at Cafe Mojo Community Centre Mundaring.

Limited spots available. Book via website www.angelablackwellness.com or events page